Guilherme Giffoni -
Ironman 70.3 Hawaii 2023

Quick facts

524/369/43All/Gender/AG

M45-49Age group

717Bib number

BRANationality


46:40	3:20:22	2:16:41	6:43:44

Compare Guilherme Giffoni with other athletes!

717 Giffoni

722 Engstrom ×

723 Cuaresma ×

686 Jimenez ×

687 Heffter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:40	00:46:40	02:27 min/100m	+03:09 (56.) ●	+04:03 (486.) ●	+03:53 (716.) ●
Transition		00:58:13	00:11:33	-	+03:50 (72.) ●	+03:47 (603.) ●	+03:51 (910.) ●
Bike	3.9 km	01:07:34	00:09:21	25.03 km/h	+00:52 (60.) ●	+00:51 (495.) ●	+00:41 (702.) ●
Bike	47.5 km	02:52:08	01:44:34	25.02 km/h	+07:22 (58.) ●	+06:06 (447.) ●	+03:24 (601.) ●
Bike	89.9 km	04:18:35	01:26:27	29.43 km/h	+01:09 (45.) ●	+00:18 (355.) ●	-01:47 (474.) ●
Bike	89.9 km	04:18:35	03:20:22	26.92 km/h	+09:23 (52.) ●	+07:15 (407.) ●	+02:18 (548.) ●
Transition		04:27:03	00:08:28	-	+02:19 (65.) ●	+02:33 (568.) ●	+02:37 (859.) ●
Run	0.2 km	04:30:32	00:03:29	17:25 min/km	-00:10 (38.) ●	-00:24 (330.) ●	-00:21 (469.) ●
Run	2.6 km	04:44:01	00:13:29	05:37 min/km	+00:24 (44.) ●	+00:39 (412.) ●	+00:30 (599.) ●
Run	4.5 km	04:55:52	00:11:51	06:14 min/km	-00:52 (32.) ●	-00:35 (296.) ●	-00:40 (438.) ●
Run	5.8 km	05:04:38	00:08:46	06:44 min/km	-00:20 (34.) ●	-00:15 (318.) ●	-00:18 (472.) ●
Run	8.4 km	05:20:23	00:15:45	06:03 min/km	-00:31 (37.) ●	-00:09 (329.) ●	-00:16 (487.) ●
Run	10.9 km	05:36:11	00:15:48	06:19 min/km	-00:48 (36.) ●	-00:30 (314.) ●	-00:37 (461.) ●
Run	12.3 km	05:44:57	00:08:46	06:15 min/km	-00:51 (32.) ●	-00:40 (272.) ●	-00:45 (388.) ●
Run	13.8 km	05:56:23	00:11:26	07:37 min/km	-01:20 (31.) ●	-01:01 (263.) ●	-01:06 (376.) ●
Run	14.7 km	06:00:35	00:04:12	04:40 min/km	-00:21 (31.) ●	-00:17 (290.) ●	-00:18 (409.) ●
Run	15.8 km	06:04:49	00:04:14	03:50 min/km	-00:40 (23.) ●	-00:34 (215.) ●	-00:35 (305.) ●
Run	17.4 km	06:18:17	00:13:28	08:25 min/km	-01:34 (28.) ●	-01:10 (263.) ●	-01:12 (389.) ●
Run	20.5 km	06:39:14	00:20:57	06:45 min/km	-02:45 (28.) ●	-02:13 (248.) ●	-02:12 (370.) ●
Run	21.3 km	06:43:44	00:04:30	05:37 min/km	-00:40 (33.) ●	-00:20 (301.) ●	-00:29 (430.) ●
Run	21.3 km	06:43:44	02:16:41	06:25 min/km	-10:28 (32.) ●	-07:29 (285.) ●	-08:19 (423.) ●
Total	113.1 km	06:43:44	06:43:44	16.81 km/h	+08:13 (43.) ●	+10:09 (369.) ●	+04:20 (524.) ●

Ovr	Gen	Div	Name	#	AG
475	333	38	Frederico Lomar	650	M45-49	BRA	00:38:47	03:12:33	02:30:39	06:36:26
477	335	39	Michael Odwyer	657	M45-49	USA	00:48:29	03:14:12	02:16:43	06:36:39
500	352	40	Eric Tyler	702	M45-49	USA	00:36:35	03:04:05	02:51:06	06:39:53
511	358	41	Eric Engstrom	722	M45-49	USA	00:42:06	03:19:39	02:23:37	06:41:00
514	360	42	Marianito Cuaresma	723	M45-49	USA	00:48:33	03:00:54	02:38:47	06:42:07
524	369	43	Guilherme Giffoni	717	M45-49	BRA	00:46:40	03:20:22	02:16:41	06:43:44
526	371	44	Pedro Jimenez	686	M45-49	PRI	00:52:41	03:17:31	02:20:38	06:44:11
527	372	45	Zsombor Heffter	687	M45-49	HUN	00:41:47	03:20:03	02:30:51	06:44:22
544	383	46	Sebastien Rayet	656	M45-49	FRA	00:40:26	03:19:48	02:33:50	06:47:13
563	395	47	Winston Fong	16	M45-49	USA	00:44:58	03:27:35	02:21:03	06:50:41