Eric Engstrom -
Ironman 70.3 Hawaii 2023

Quick facts

511/358/41All/Gender/AG

M45-49Age group

722Bib number

USANationality


42:06	3:19:39	2:23:37	6:41:00

Compare Eric Engstrom with other athletes!

722 Engstrom

657 Odwyer ×

702 Tyler ×

723 Cuaresma ×

717 Giffoni ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:06	00:42:06	02:12 min/100m	-01:25 (36.) ●	-00:31 (331.) ●	-00:41 (481.) ●
Transition		00:51:33	00:09:27	-	+01:44 (60.) ●	+01:41 (505.) ●	+01:45 (764.) ●
Bike	3.9 km	01:00:53	00:09:20	25.07 km/h	+00:51 (58.) ●	+00:50 (490.) ●	+00:40 (695.) ●
Bike	47.5 km	02:45:09	01:44:16	25.09 km/h	+07:04 (56.) ●	+05:48 (441.) ●	+03:06 (595.) ●
Bike	89.9 km	04:11:12	01:26:03	29.56 km/h	+00:45 (43.) ●	-00:06 (345.) ●	-02:11 (461.) ●
Bike	89.9 km	04:11:12	03:19:39	27.02 km/h	+08:40 (49.) ●	+06:32 (391.) ●	+01:35 (528.) ●
Transition		04:17:23	00:06:11	-	+00:02 (50.) ●	+00:16 (402.) ●	+00:20 (604.) ●
Run	0.2 km	04:21:01	00:03:38	18:10 min/km	-00:01 (45.) ●	-00:15 (390.) ●	-00:12 (563.) ●
Run	2.6 km	04:33:43	00:12:42	05:17 min/km	-00:23 (37.) ●	-00:08 (336.) ●	-00:17 (482.) ●
Run	4.5 km	04:46:05	00:12:22	06:30 min/km	-00:21 (38.) ●	-00:04 (350.) ●	-00:09 (512.) ●
Run	5.8 km	04:55:04	00:08:59	06:54 min/km	-00:07 (38.) ●	-00:02 (348.) ●	-00:05 (511.) ●
Run	8.4 km	05:11:14	00:16:10	06:13 min/km	-00:06 (38.) ●	+00:16 (355.) ●	+00:09 (529.) ●
Run	10.9 km	05:27:32	00:16:18	06:31 min/km	-00:18 (40.) ●	±00:00 (350.) ●	-00:07 (521.) ●
Run	12.3 km	05:37:10	00:09:38	06:52 min/km	+00:01 (40.) ●	+00:12 (372.) ●	+00:07 (546.) ●
Run	13.8 km	05:49:49	00:12:39	08:26 min/km	-00:07 (38.) ●	+00:12 (372.) ●	+00:07 (539.) ●
Run	14.7 km	05:54:23	00:04:34	05:04 min/km	+00:01 (44.) ●	+00:05 (394.) ●	+00:04 (575.) ●
Run	15.8 km	05:59:09	00:04:46	04:19 min/km	-00:08 (37.) ●	-00:02 (341.) ●	-00:03 (502.) ●
Run	17.4 km	06:13:32	00:14:23	08:59 min/km	-00:39 (34.) ●	-00:15 (329.) ●	-00:17 (486.) ●
Run	20.5 km	06:36:05	00:22:33	07:16 min/km	-01:09 (32.) ●	-00:37 (318.) ●	-00:36 (477.) ●
Run	21.3 km	06:41:00	00:04:55	06:08 min/km	-00:15 (44.) ●	+00:05 (404.) ●	-00:04 (596.) ●
Run	21.3 km	06:41:00	02:23:37	06:44 min/km	-03:32 (39.) ●	-00:33 (345.) ●	-01:23 (507.) ●
Total	113.1 km	06:41:00	06:41:00	16.92 km/h	+05:29 (41.) ●	+07:25 (358.) ●	+01:36 (511.) ●

Ovr	Gen	Div	Name	#	AG
410	293	36	Mario Mendoza	709	M45-49	USA	00:46:56	03:14:24	02:11:20	06:25:02
463	324	37	Zinnur Saifullin	737	M45-49	USA	00:47:15	03:18:24	02:16:56	06:33:50
475	333	38	Frederico Lomar	650	M45-49	BRA	00:38:47	03:12:33	02:30:39	06:36:26
477	335	39	Michael Odwyer	657	M45-49	USA	00:48:29	03:14:12	02:16:43	06:36:39
500	352	40	Eric Tyler	702	M45-49	USA	00:36:35	03:04:05	02:51:06	06:39:53
511	358	41	Eric Engstrom	722	M45-49	USA	00:42:06	03:19:39	02:23:37	06:41:00
514	360	42	Marianito Cuaresma	723	M45-49	USA	00:48:33	03:00:54	02:38:47	06:42:07
524	369	43	Guilherme Giffoni	717	M45-49	BRA	00:46:40	03:20:22	02:16:41	06:43:44
526	371	44	Pedro Jimenez	686	M45-49	PRI	00:52:41	03:17:31	02:20:38	06:44:11
527	372	45	Zsombor Heffter	687	M45-49	HUN	00:41:47	03:20:03	02:30:51	06:44:22