Yonghoon Choi -
Ironman 70.3 Hawaii 2023

  Quick facts

243/185/22All/Gender/AG

M45-49Age group

725Bib number

KORNationality

45:412:51:512:07:22 5:56:09

  Compare Yonghoon Choi with other athletes!

725 Choi
733 Vella × 
728 Martines × 
667 Croce × 
662 Gurney × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:41 00:45:4102:24 min/100m+02:10 (52.) +03:04 (452.) +02:54 (666.)
Transition 00:52:06 00:06:25 - -01:18 (29.) -01:21 (225.) -01:17 (350.)
Bike3.9 km 01:00:08 00:08:0229.13 km/h-00:27 (27.) -00:28 (228.) -00:38 (304.)
Bike47.5 km 02:30:00 01:29:5229.11 km/h-07:20 (22.) -08:36 (168.) -11:18 (204.)
Bike89.9 km 03:43:57 01:13:5734.4 km/h-11:21 (12.) -12:12 (106.) -14:17 (122.)
Bike89.9 km 03:43:57 02:51:5131.39 km/h-19:08 (20.) -21:16 (151.) -26:13 (178.)
Transition 03:48:47 00:04:50 - -01:19 (34.) -01:05 (254.) -01:01 (396.)
Run0.2 km 03:51:58 00:03:1115:55 min/km-00:28 (25.) -00:42 (222.) -00:39 (313.)
Run2.6 km 04:03:30 00:11:3204:48 min/km-01:33 (29.) -01:18 (237.) -01:27 (332.)
Run4.5 km 04:14:51 00:11:2105:58 min/km-01:22 (30.) -01:05 (265.) -01:10 (378.)
Run5.8 km 04:22:41 00:07:5006:01 min/km-01:16 (24.) -01:11 (194.) -01:14 (275.)
Run8.4 km 04:36:23 00:13:4205:16 min/km-02:34 (23.) -02:12 (190.) -02:19 (268.)
Run10.9 km 04:50:20 00:13:5705:34 min/km-02:39 (21.) -02:21 (181.) -02:28 (249.)
Run12.3 km 04:58:28 00:08:0805:48 min/km-01:29 (23.) -01:18 (193.) -01:23 (265.)
Run13.8 km 05:09:44 00:11:1607:30 min/km-01:30 (29.) -01:11 (249.) -01:16 (353.)
Run14.7 km 05:13:53 00:04:0904:36 min/km-00:24 (28.) -00:20 (268.) -00:21 (380.)
Run15.8 km 05:18:17 00:04:2403:59 min/km-00:30 (26.) -00:24 (255.) -00:25 (371.)
Run17.4 km 05:31:25 00:13:0808:12 min/km-01:54 (26.) -01:30 (241.) -01:32 (354.)
Run20.5 km 05:51:37 00:20:1206:30 min/km-03:30 (25.) -02:58 (210.) -02:57 (308.)
Run21.3 km 05:56:09 00:04:3205:39 min/km-00:38 (35.) -00:18 (314.) -00:27 (453.)
Run21.3 km 05:56:09 02:07:2205:58 min/km-19:47 (24.) -16:48 (211.) -17:38 (299.)
Total 113.1 km 05:56:09 05:56:0919.05 km/h-39:22 (22.) -37:26 (185.) -43:15 (243.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance