Greg Clark -
Ironman 70.3 Hawaii 2023

  Quick facts

172/135/18All/Gender/AG

M45-49Age group

749Bib number

USANationality

39:412:48:312:01:23 5:39:26

  Compare Greg Clark with other athletes!

749 Clark
774 Kalciyan × 
762 Rodriguez × 
757 Wong × 
733 Vella × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:41 00:39:4102:05 min/100m-03:50 (23.) -02:56 (234.) -03:06 (346.)
Transition 00:45:55 00:06:14 - -01:29 (27.) -01:32 (212.) -01:28 (331.)
Bike3.9 km 00:53:37 00:07:4230.39 km/h-00:47 (16.) -00:48 (169.) -00:58 (221.)
Bike47.5 km 02:19:42 01:26:0530.39 km/h-11:07 (12.) -12:23 (112.) -15:05 (126.)
Bike89.9 km 03:34:26 01:14:4434.04 km/h-10:34 (15.) -11:25 (118.) -13:30 (140.)
Bike89.9 km 03:34:26 02:48:3132.01 km/h-22:28 (15.) -24:36 (116.) -29:33 (135.)
Transition 03:38:03 00:03:37 - -02:32 (16.) -02:18 (115.) -02:14 (185.)
Run0.2 km 03:41:11 00:03:0815:40 min/km-00:31 (24.) -00:45 (206.) -00:42 (281.)
Run2.6 km 03:52:32 00:11:2104:43 min/km-01:44 (26.) -01:29 (219.) -01:38 (300.)
Run4.5 km 04:02:51 00:10:1905:25 min/km-02:24 (19.) -02:07 (168.) -02:12 (228.)
Run5.8 km 04:10:37 00:07:4605:58 min/km-01:20 (21.) -01:15 (183.) -01:18 (260.)
Run8.4 km 04:24:13 00:13:3605:13 min/km-02:40 (22.) -02:18 (185.) -02:25 (262.)
Run10.9 km 04:38:01 00:13:4805:31 min/km-02:48 (20.) -02:30 (170.) -02:37 (232.)
Run12.3 km 04:45:52 00:07:5105:36 min/km-01:46 (20.) -01:35 (154.) -01:40 (208.)
Run13.8 km 04:56:31 00:10:3907:06 min/km-02:07 (22.) -01:48 (177.) -01:53 (255.)
Run14.7 km 05:00:34 00:04:0304:30 min/km-00:30 (25.) -00:26 (235.) -00:27 (332.)
Run15.8 km 05:04:29 00:03:5503:33 min/km-00:59 (20.) -00:53 (149.) -00:54 (213.)
Run17.4 km 05:16:19 00:11:5007:23 min/km-03:12 (17.) -02:48 (137.) -02:50 (189.)
Run20.5 km 05:35:08 00:18:4906:04 min/km-04:53 (17.) -04:21 (146.) -04:20 (208.)
Run21.3 km 05:39:26 00:04:1805:22 min/km-00:52 (26.) -00:32 (248.) -00:41 (345.)
Run21.3 km 05:39:26 02:01:2305:41 min/km-25:46 (20.) -22:47 (163.) -23:37 (225.)
Total 113.1 km 05:39:26 05:39:2619.99 km/h-56:05 (18.) -54:09 (135.) -59:58 (172.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance