Russell Brinckley -
Ironman 70.3 Hawaii 2023

Quick facts

321/239/27All/Gender/AG

M45-49Age group

750Bib number

USANationality


34:43	3:09:46	2:15:32	6:09:58

Compare Russell Brinckley with other athletes!

750 Brinckley

761 Schnell ×

735 Sheffield ×

760 Simsuangco ×

768 Onyango-Robshaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:43	00:34:43	01:49 min/100m	-08:48 (9.) ●	-07:54 (86.) ●	-08:04 (126.) ●
Transition		00:40:38	00:05:55	-	-01:48 (24.) ●	-01:51 (186.) ●	-01:47 (283.) ●
Bike	3.9 km	00:49:25	00:08:47	26.64 km/h	+00:18 (46.) ●	+00:17 (381.) ●	+00:07 (526.) ●
Bike	47.5 km	02:27:34	01:38:09	26.65 km/h	+00:57 (41.) ●	-00:19 (332.) ●	-03:01 (420.) ●
Bike	89.9 km	03:50:24	01:22:50	30.71 km/h	-02:28 (33.) ●	-03:19 (283.) ●	-05:24 (368.) ●
Bike	89.9 km	03:50:24	03:09:46	28.42 km/h	-01:13 (35.) ●	-03:21 (310.) ●	-08:18 (397.) ●
Transition		03:54:26	00:04:02	-	-02:07 (20.) ●	-01:53 (163.) ●	-01:49 (260.) ●
Run	0.2 km	03:57:39	00:03:13	16:05 min/km	-00:26 (27.) ●	-00:40 (233.) ●	-00:37 (330.) ●
Run	2.6 km	04:09:11	00:11:32	04:48 min/km	-01:33 (30.) ●	-01:18 (238.) ●	-01:27 (333.) ●
Run	4.5 km	04:20:04	00:10:53	05:43 min/km	-01:50 (25.) ●	-01:33 (213.) ●	-01:38 (301.) ●
Run	5.8 km	04:28:39	00:08:35	06:36 min/km	-00:31 (32.) ●	-00:26 (298.) ●	-00:29 (437.) ●
Run	8.4 km	04:43:07	00:14:28	05:33 min/km	-01:48 (29.) ●	-01:26 (248.) ●	-01:33 (362.) ●
Run	10.9 km	04:58:46	00:15:39	06:15 min/km	-00:57 (35.) ●	-00:39 (301.) ●	-00:46 (444.) ●
Run	12.3 km	05:07:58	00:09:12	06:34 min/km	-00:25 (37.) ●	-00:14 (326.) ●	-00:19 (474.) ●
Run	13.8 km	05:19:32	00:11:34	07:42 min/km	-01:12 (32.) ●	-00:53 (277.) ●	-00:58 (394.) ●
Run	14.7 km	05:23:56	00:04:24	04:53 min/km	-00:09 (40.) ●	-00:05 (345.) ●	-00:06 (499.) ●
Run	15.8 km	05:28:32	00:04:36	04:10 min/km	-00:18 (31.) ●	-00:12 (302.) ●	-00:13 (442.) ●
Run	17.4 km	05:42:51	00:14:19	08:56 min/km	-00:43 (32.) ●	-00:19 (323.) ●	-00:21 (480.) ●
Run	20.5 km	06:05:32	00:22:41	07:19 min/km	-01:01 (34.) ●	-00:29 (324.) ●	-00:28 (488.) ●
Run	21.3 km	06:09:58	00:04:26	05:32 min/km	-00:44 (29.) ●	-00:24 (284.) ●	-00:33 (402.) ●
Run	21.3 km	06:09:58	02:15:32	06:21 min/km	-11:37 (31.) ●	-08:38 (279.) ●	-09:28 (413.) ●
Total	113.1 km	06:09:58	06:09:58	18.34 km/h	-25:33 (27.) ●	-23:37 (239.) ●	-29:26 (321.) ●

Ovr	Gen	Div	Name	#	AG
243	185	22	Yonghoon Choi	725	M45-49	KOR	00:45:41	02:51:51	02:07:22	05:56:09
245	187	23	Michele Croce	667	M45-49	USA	00:41:34	03:03:28	02:00:33	05:56:29
252	190	24	Sean Gurney	662	M45-49	USA	00:39:09	03:10:23	01:55:56	05:57:23
253	191	25	Robert Schnell	761	M45-49	CAN	00:37:52	02:47:18	02:20:58	05:57:25
291	216	26	Travis Sheffield	735	M45-49	USA	00:44:20	02:38:54	02:29:32	06:04:01
321	239	27	Russell Brinckley	750	M45-49	USA	00:34:43	03:09:46	02:15:32	06:09:58
329	242	28	Noriel Simsuangco	760	M45-49	USA	00:44:01	02:52:10	02:26:39	06:11:38
332	243	29	Christopher Onyango-Robshaw	768	M45-49	USA	00:45:21	03:21:18	01:53:08	06:12:05
346	249	30	Jonathan Harper	715	M45-49	IRL	00:45:34	03:16:39	02:00:41	06:13:56
350	252	31	Miguel Gonzalez	651	M45-49	PRI	00:43:35	03:03:30	02:09:45	06:14:42