Noriel Simsuangco -
Ironman 70.3 Hawaii 2023

Quick facts

329/242/28All/Gender/AG

M45-49Age group

760Bib number

USANationality


44:01	2:52:10	2:26:39	6:11:38

Compare Noriel Simsuangco with other athletes!

760 Simsuangco

735 Sheffield ×

750 Brinckley ×

768 Onyango-Robshaw ×

715 Harper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:01	00:44:01	02:19 min/100m	+00:30 (42.) ●	+01:24 (392.) ●	+01:14 (581.) ●
Transition		00:49:07	00:05:06	-	-02:37 (17.) ●	-02:40 (114.) ●	-02:36 (173.) ●
Bike	3.9 km	00:57:00	00:07:53	29.68 km/h	-00:36 (23.) ●	-00:37 (204.) ●	-00:47 (272.) ●
Bike	47.5 km	02:25:09	01:28:09	29.68 km/h	-09:03 (18.) ●	-10:19 (145.) ●	-13:01 (170.) ●
Bike	89.9 km	03:41:17	01:16:08	33.42 km/h	-09:10 (21.) ●	-10:01 (154.) ●	-12:06 (184.) ●
Bike	89.9 km	03:41:17	02:52:10	31.33 km/h	-18:49 (21.) ●	-20:57 (154.) ●	-25:54 (181.) ●
Transition		03:44:59	00:03:42	-	-02:27 (18.) ●	-02:13 (121.) ●	-02:09 (201.) ●
Run	0.2 km	03:48:06	00:03:07	15:35 min/km	-00:32 (22.) ●	-00:46 (200.) ●	-00:43 (271.) ●
Run	2.6 km	03:59:39	00:11:33	04:48 min/km	-01:32 (31.) ●	-01:17 (240.) ●	-01:26 (335.) ●
Run	4.5 km	04:10:55	00:11:16	05:55 min/km	-01:27 (29.) ●	-01:10 (257.) ●	-01:15 (366.) ●
Run	5.8 km	04:18:53	00:07:58	06:07 min/km	-01:08 (25.) ●	-01:03 (208.) ●	-01:06 (301.) ●
Run	8.4 km	04:33:41	00:14:48	05:41 min/km	-01:28 (31.) ●	-01:06 (273.) ●	-01:13 (398.) ●
Run	10.9 km	04:49:51	00:16:10	06:28 min/km	-00:26 (39.) ●	-00:08 (340.) ●	-00:15 (501.) ●
Run	12.3 km	04:58:39	00:08:48	06:17 min/km	-00:49 (33.) ●	-00:38 (276.) ●	-00:43 (395.) ●
Run	13.8 km	05:12:52	00:14:13	09:28 min/km	+01:27 (52.) ●	+01:46 (499.) ●	+01:41 (740.) ●
Run	14.7 km	05:17:23	00:04:31	05:01 min/km	-00:02 (42.) ●	+00:02 (378.) ●	+00:01 (552.) ●
Run	15.8 km	05:22:45	00:05:22	04:52 min/km	+00:28 (52.) ●	+00:34 (472.) ●	+00:33 (700.) ●
Run	17.4 km	05:38:29	00:15:44	09:50 min/km	+00:42 (45.) ●	+01:06 (432.) ●	+01:04 (647.) ●
Run	20.5 km	06:06:28	00:27:59	09:01 min/km	+04:17 (60.) ●	+04:49 (543.) ●	+04:50 (823.) ●
Run	21.3 km	06:11:38	00:05:10	06:27 min/km	±00:00 (49.) ●	+00:20 (457.) ●	+00:11 (675.) ●
Run	21.3 km	06:11:38	02:26:39	06:53 min/km	-00:30 (41.) ●	+02:29 (364.) ●	+01:39 (538.) ●
Total	113.1 km	06:11:38	06:11:38	18.26 km/h	-23:53 (28.) ●	-21:57 (242.) ●	-27:46 (329.) ●

Ovr	Gen	Div	Name	#	AG
245	187	23	Michele Croce	667	M45-49	USA	00:41:34	03:03:28	02:00:33	05:56:29
252	190	24	Sean Gurney	662	M45-49	USA	00:39:09	03:10:23	01:55:56	05:57:23
253	191	25	Robert Schnell	761	M45-49	CAN	00:37:52	02:47:18	02:20:58	05:57:25
291	216	26	Travis Sheffield	735	M45-49	USA	00:44:20	02:38:54	02:29:32	06:04:01
321	239	27	Russell Brinckley	750	M45-49	USA	00:34:43	03:09:46	02:15:32	06:09:58
329	242	28	Noriel Simsuangco	760	M45-49	USA	00:44:01	02:52:10	02:26:39	06:11:38
332	243	29	Christopher Onyango-Robshaw	768	M45-49	USA	00:45:21	03:21:18	01:53:08	06:12:05
346	249	30	Jonathan Harper	715	M45-49	IRL	00:45:34	03:16:39	02:00:41	06:13:56
350	252	31	Miguel Gonzalez	651	M45-49	PRI	00:43:35	03:03:30	02:09:45	06:14:42
363	260	32	Benjamin Ward	675	M45-49	USA	00:35:22	02:57:47	02:33:47	06:18:14