Kristen Giles -
Ironman 70.3 Hawaii 2023

Quick facts

174/34/4All/Gender/AG

F45-49Age group

825Bib number

CANNationality


36:01	2:51:43	2:04:39	5:39:36

Compare Kristen Giles with other athletes!

825 Giles

831 Ochsner ×

820 Christian ×

855 Birse ×

852 Demopoulos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:01	00:36:01	01:53 min/100m	-07:06 (6.) ●	-07:14 (46.) ●	-06:46 (171.) ●
Transition		00:40:28	00:04:27	-	-02:57 (4.) ●	-03:19 (16.) ●	-03:15 (75.) ●
Bike	3.9 km	00:48:29	00:08:01	29.19 km/h	-00:44 (11.) ●	-00:59 (67.) ●	-00:39 (299.) ●
Bike	47.5 km	02:18:06	01:29:37	29.19 km/h	-13:53 (6.) ●	-17:08 (31.) ●	-11:33 (200.) ●
Bike	89.9 km	03:32:11	01:14:05	34.34 km/h	-14:20 (3.) ●	-18:05 (16.) ●	-14:09 (127.) ●
Bike	89.9 km	03:32:11	02:51:43	31.41 km/h	-28:57 (4.) ●	-36:12 (23.) ●	-26:21 (175.) ●
Transition		03:34:57	00:02:46	-	-03:02 (1.) ●	-03:16 (9.) ●	-03:05 (68.) ●
Run	0.2 km	03:37:59	00:03:02	15:10 min/km	-00:51 (9.) ●	-00:47 (42.) ●	-00:48 (222.) ●
Run	2.6 km	03:48:46	00:10:47	04:29 min/km	-02:36 (7.) ●	-02:41 (39.) ●	-02:12 (219.) ●
Run	4.5 km	03:59:02	00:10:16	05:24 min/km	-02:33 (8.) ●	-02:34 (41.) ●	-02:15 (210.) ●
Run	5.8 km	04:06:38	00:07:36	05:50 min/km	-01:37 (8.) ●	-01:39 (55.) ●	-01:28 (230.) ●
Run	8.4 km	04:20:45	00:14:07	05:25 min/km	-02:13 (14.) ●	-02:17 (78.) ●	-01:54 (307.) ●
Run	10.9 km	04:35:31	00:14:46	05:54 min/km	-02:07 (13.) ●	-02:00 (87.) ●	-01:39 (342.) ●
Run	12.3 km	04:44:57	00:09:26	06:44 min/km	-00:25 (21.) ●	-00:19 (138.) ●	-00:05 (508.) ●
Run	13.8 km	04:55:53	00:10:56	07:17 min/km	-01:58 (13.) ●	-01:51 (75.) ●	-01:36 (294.) ●
Run	14.7 km	04:59:41	00:03:48	04:13 min/km	-00:47 (10.) ●	-00:47 (54.) ●	-00:42 (217.) ●
Run	15.8 km	05:04:05	00:04:24	03:59 min/km	-00:33 (13.) ●	-00:29 (99.) ●	-00:25 (372.) ●
Run	17.4 km	05:16:32	00:12:27	07:46 min/km	-02:51 (9.) ●	-02:21 (71.) ●	-02:13 (263.) ●
Run	20.5 km	05:35:33	00:19:01	06:08 min/km	-04:19 (10.) ●	-04:08 (62.) ●	-04:08 (226.) ●
Run	21.3 km	05:39:36	00:04:03	05:03 min/km	-04:06 (10.) ●	-01:20 (51.) ●	-00:56 (241.) ●
Run	21.3 km	05:39:36	02:04:39	05:51 min/km	-26:56 (10.) ●	-23:13 (63.) ●	-20:21 (258.) ●
Total	113.1 km	05:39:36	05:39:36	19.98 km/h	-01:08:58 (4.) ●	-01:13:14 (34.) ●	-59:48 (174.) ●

Ovr	Gen	Div	Name	#	AG
68	9	1	Teresa Webb	828	F45-49	USA	00:29:24	02:49:05	01:49:40	05:15:37
70	10	2	Mieko Ochsner	831	F45-49	USA	00:40:41	02:46:17	01:42:23	05:16:24
156	31	3	Melisa Christian	820	F45-49	USA	00:35:00	02:59:22	01:54:01	05:36:51
174	34	4	Kristen Giles	825	F45-49	CAN	00:36:01	02:51:43	02:04:39	05:39:36
175	35	5	Laura Birse	855	F45-49	USA	00:41:20	02:43:16	02:06:17	05:39:58
196	39	6	Anna Demopoulos	852	F45-49	USA	00:36:15	03:01:43	01:57:27	05:46:03
215	46	7	Joy McAdams	809	F45-49	USA	00:43:58	02:58:46	01:55:52	05:49:31
241	51	8	Jennifer Roost	795	F45-49	USA	00:33:29	03:05:24	02:07:01	05:55:46
247	53	9	Julie Olson	796	F45-49	USA	00:43:41	03:06:52	01:58:03	05:56:43
254	55	10	Sara Massie	798	F45-49	CAN	00:41:57	03:05:42	02:01:30	05:57:31