Mieko Ochsner -
Ironman 70.3 Hawaii 2023

Quick facts

70/10/2All/Gender/AG

F45-49Age group

831Bib number

USANationality


40:41	2:46:17	1:42:23	5:16:24

Compare Mieko Ochsner with other athletes!

831 Ochsner

828 Webb ×

820 Christian ×

825 Giles ×

855 Birse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:41	00:40:41	02:08 min/100m	-02:26 (16.) ●	-02:34 (109.) ●	-02:06 (404.) ●
Transition		00:44:27	00:03:46	-	-03:38 (1.) ●	-04:00 (3.) ●	-03:56 (18.) ●
Bike	3.9 km	00:50:45	00:06:18	37.14 km/h	-02:27 (2.) ●	-02:42 (7.) ●	-02:22 (37.) ●
Bike	47.5 km	02:17:40	01:26:55	30.1 km/h	-16:35 (2.) ●	-19:50 (17.) ●	-14:15 (150.) ●
Bike	89.9 km	03:30:44	01:13:04	34.82 km/h	-15:21 (2.) ●	-19:06 (13.) ●	-15:10 (99.) ●
Bike	89.9 km	03:30:44	02:46:17	32.44 km/h	-34:23 (2.) ●	-41:38 (12.) ●	-31:47 (106.) ●
Transition		03:34:01	00:03:17	-	-02:31 (5.) ●	-02:45 (26.) ●	-02:34 (135.) ●
Run	0.2 km	03:36:55	00:02:54	14:30 min/km	-00:59 (2.) ●	-00:55 (22.) ●	-00:56 (146.) ●
Run	2.6 km	03:46:50	00:09:55	04:07 min/km	-03:28 (1.) ●	-03:33 (11.) ●	-03:04 (96.) ●
Run	4.5 km	03:55:53	00:09:03	04:45 min/km	-03:46 (1.) ●	-03:47 (6.) ●	-03:28 (60.) ●
Run	5.8 km	04:02:13	00:06:20	04:52 min/km	-02:53 (1.) ●	-02:55 (4.) ●	-02:44 (40.) ●
Run	8.4 km	04:13:27	00:11:14	04:19 min/km	-05:06 (1.) ●	-05:10 (6.) ●	-04:47 (47.) ●
Run	10.9 km	04:25:00	00:11:33	04:37 min/km	-05:20 (1.) ●	-05:13 (7.) ●	-04:52 (50.) ●
Run	12.3 km	04:31:35	00:06:35	04:42 min/km	-03:16 (1.) ●	-03:10 (6.) ●	-02:56 (45.) ●
Run	13.8 km	04:40:29	00:08:54	05:56 min/km	-04:00 (1.) ●	-03:53 (6.) ●	-03:38 (52.) ●
Run	14.7 km	04:43:46	00:03:17	03:38 min/km	-01:18 (1.) ●	-01:18 (5.) ●	-01:13 (50.) ●
Run	15.8 km	04:47:01	00:03:15	02:57 min/km	-01:42 (1.) ●	-01:38 (5.) ●	-01:34 (42.) ●
Run	17.4 km	04:57:20	00:10:19	06:26 min/km	-04:59 (1.) ●	-04:29 (9.) ●	-04:21 (55.) ●
Run	20.5 km	05:12:58	00:15:38	05:02 min/km	-07:42 (1.) ●	-07:31 (6.) ●	-07:31 (45.) ●
Run	21.3 km	05:16:24	00:03:26	04:17 min/km	-04:43 (1.) ●	-01:57 (5.) ●	-01:33 (47.) ●
Run	21.3 km	05:16:24	01:42:23	04:48 min/km	-49:12 (1.) ●	-45:29 (5.) ●	-42:37 (48.) ●
Total	113.1 km	05:16:24	05:16:24	21.45 km/h	-01:32:10 (2.) ●	-01:36:26 (10.) ●	-01:23:00 (70.) ●

Ovr	Gen	Div	Name	#	AG
68	9	1	Teresa Webb	828	F45-49	USA	00:29:24	02:49:05	01:49:40	05:15:37
70	10	2	Mieko Ochsner	831	F45-49	USA	00:40:41	02:46:17	01:42:23	05:16:24
156	31	3	Melisa Christian	820	F45-49	USA	00:35:00	02:59:22	01:54:01	05:36:51
174	34	4	Kristen Giles	825	F45-49	CAN	00:36:01	02:51:43	02:04:39	05:39:36
175	35	5	Laura Birse	855	F45-49	USA	00:41:20	02:43:16	02:06:17	05:39:58
196	39	6	Anna Demopoulos	852	F45-49	USA	00:36:15	03:01:43	01:57:27	05:46:03
215	46	7	Joy McAdams	809	F45-49	USA	00:43:58	02:58:46	01:55:52	05:49:31
241	51	8	Jennifer Roost	795	F45-49	USA	00:33:29	03:05:24	02:07:01	05:55:46
247	53	9	Julie Olson	796	F45-49	USA	00:43:41	03:06:52	01:58:03	05:56:43
254	55	10	Sara Massie	798	F45-49	CAN	00:41:57	03:05:42	02:01:30	05:57:31