Lauren Cunningham -
Ironman 70.3 Hawaii 2023

Quick facts

659/169/29All/Gender/AG

F45-49Age group

832Bib number

USANationality


41:54	3:39:50	2:30:02	7:06:33

Compare Lauren Cunningham with other athletes!

832 Cunningham

846 Melecio ×

807 Skrbkova ×

803 Lyle ×

845 Norwood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:54	00:41:54	02:12 min/100m	-01:13 (22.) ●	-01:21 (130.) ●	-00:53 (470.) ●
Transition		00:50:54	00:09:00	-	+01:36 (36.) ●	+01:14 (220.) ●	+01:18 (723.) ●
Bike	3.9 km	01:01:07	00:10:13	22.9 km/h	+01:28 (36.) ●	+01:13 (242.) ●	+01:33 (877.) ●
Bike	47.5 km	02:55:17	01:54:10	22.91 km/h	+10:40 (33.) ●	+07:25 (207.) ●	+13:00 (822.) ●
Bike	89.9 km	04:30:44	01:35:27	26.65 km/h	+07:02 (31.) ●	+03:17 (183.) ●	+07:13 (728.) ●
Bike	89.9 km	04:30:44	03:39:50	24.54 km/h	+19:10 (32.) ●	+11:55 (195.) ●	+21:46 (783.) ●
Transition		04:36:31	00:05:47	-	-00:01 (23.) ●	-00:15 (151.) ●	-00:04 (546.) ●
Run	0.2 km	04:40:12	00:03:41	18:25 min/km	-00:12 (23.) ●	-00:08 (151.) ●	-00:09 (585.) ●
Run	2.6 km	04:53:29	00:13:17	05:32 min/km	-00:06 (22.) ●	-00:11 (144.) ●	+00:18 (565.) ●
Run	4.5 km	05:06:12	00:12:43	06:41 min/km	-00:06 (22.) ●	-00:07 (150.) ●	+00:12 (557.) ●
Run	5.8 km	05:15:37	00:09:25	07:14 min/km	+00:12 (26.) ●	+00:10 (165.) ●	+00:21 (600.) ●
Run	8.4 km	05:32:21	00:16:44	06:26 min/km	+00:24 (26.) ●	+00:20 (165.) ●	+00:43 (590.) ●
Run	10.9 km	05:48:33	00:16:12	06:28 min/km	-00:41 (23.) ●	-00:34 (141.) ●	-00:13 (506.) ●
Run	12.3 km	05:58:10	00:09:37	06:52 min/km	-00:14 (23.) ●	-00:08 (151.) ●	+00:06 (542.) ●
Run	13.8 km	06:11:32	00:13:22	08:54 min/km	+00:28 (26.) ●	+00:35 (177.) ●	+00:50 (637.) ●
Run	14.7 km	06:16:11	00:04:39	05:10 min/km	+00:04 (24.) ●	+00:04 (173.) ●	+00:09 (615.) ●
Run	15.8 km	06:21:38	00:05:27	04:57 min/km	+00:30 (29.) ●	+00:34 (213.) ●	+00:38 (727.) ●
Run	17.4 km	06:36:21	00:14:43	09:11 min/km	-00:35 (21.) ●	-00:05 (149.) ●	+00:03 (525.) ●
Run	20.5 km	07:01:23	00:25:02	08:04 min/km	+01:42 (28.) ●	+01:53 (189.) ●	+01:53 (654.) ●
Run	21.3 km	07:06:33	00:05:10	06:27 min/km	-02:59 (29.) ●	-00:13 (193.) ●	+00:11 (676.) ●
Run	21.3 km	07:06:33	02:30:02	07:02 min/km	-01:33 (26.) ●	+02:10 (158.) ●	+05:02 (578.) ●
Total	113.1 km	07:06:33	07:06:33	15.91 km/h	+17:59 (29.) ●	+13:43 (169.) ●	+27:09 (659.) ●

Ovr	Gen	Div	Name	#	AG
501	129	24	Tanja Smith	806	F45-49	DEU	00:48:44	03:06:26	02:31:52	06:39:54
617	158	25	Adrienne Miller	822	F45-49	USA	00:47:43	03:10:48	02:41:35	06:59:54
632	163	26	Kara Dreflak	813	F45-49	USA	00:49:31	03:21:03	02:33:28	07:02:16
637	165	27	Annette Melecio	846	F45-49	USA	00:45:20	03:37:34	02:23:48	07:02:54
656	168	28	Alena Skrbkova	807	F45-49	CZE	00:43:07	03:33:34	02:31:59	07:06:00
659	169	29	Lauren Cunningham	832	F45-49	USA	00:41:54	03:39:50	02:30:02	07:06:33
818	222	30	Susanne Lyle	803	F45-49	USA	00:44:29	04:03:57	02:23:59	07:38:06
836	232	31	Amber Norwood	845	F45-49	USA	00:37:11	03:48:05	02:56:41	07:42:07
848	239	32	Barb Koppel	787	F45-49	USA	01:05:13	03:26:35	02:56:13	07:45:10
880	246	33	Michelle Arrigotti	800	F45-49	USA	01:00:13	04:07:12	02:32:41	07:52:59