Naoko Kusakabe -
Ironman 70.3 Hawaii 2023
Quick facts
428/108/20All/Gender/AG
F45-49Age group
847Bib number
JPNNationality
43:53 | 3:08:05 | 2:24:06 | 6:28:27 |
Compare Naoko Kusakabe with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:53 | 00:43:53 | 02:18 min/100m | +00:46 (28.) ● | +00:38 (165.) ● | +01:06 (575.) ● |
Transition | 00:51:16 | 00:07:23 | - | -00:01 (22.) ● | -00:23 (148.) ● | -00:19 (503.) ● | |
Bike | 3.9 km | 00:59:29 | 00:08:13 | 28.48 km/h | -00:32 (14.) ● | -00:47 (80.) ● | -00:27 (349.) ● |
Bike | 47.5 km | 02:31:26 | 01:31:57 | 28.45 km/h | -11:33 (8.) ● | -14:48 (41.) ● | -09:13 (253.) ● |
Bike | 89.9 km | 03:59:21 | 01:27:55 | 28.94 km/h | -00:30 (25.) ● | -04:15 (123.) ● | -00:19 (519.) ● |
Bike | 89.9 km | 03:59:21 | 03:08:05 | 28.68 km/h | -12:35 (17.) ● | -19:50 (74.) ● | -09:59 (370.) ● |
Transition | 04:04:21 | 00:05:00 | - | -00:48 (18.) ● | -01:02 (121.) ● | -00:51 (418.) ● | |
Run | 0.2 km | 04:07:51 | 00:03:30 | 17:30 min/km | -00:23 (17.) ● | -00:19 (121.) ● | -00:20 (485.) ● |
Run | 2.6 km | 04:21:04 | 00:13:13 | 05:30 min/km | -00:10 (20.) ● | -00:15 (139.) ● | +00:14 (547.) ● |
Run | 4.5 km | 04:34:01 | 00:12:57 | 06:48 min/km | +00:08 (24.) ● | +00:07 (161.) ● | +00:26 (585.) ● |
Run | 5.8 km | 04:42:25 | 00:08:24 | 06:27 min/km | -00:49 (18.) ● | -00:51 (107.) ● | -00:40 (398.) ● |
Run | 8.4 km | 04:57:46 | 00:15:21 | 05:54 min/km | -00:59 (20.) ● | -01:03 (127.) ● | -00:40 (452.) ● |
Run | 10.9 km | 05:14:03 | 00:16:17 | 06:30 min/km | -00:36 (24.) ● | -00:29 (145.) ● | -00:08 (514.) ● |
Run | 12.3 km | 05:23:51 | 00:09:48 | 06:59 min/km | -00:03 (24.) ● | +00:03 (158.) ● | +00:17 (565.) ● |
Run | 13.8 km | 05:37:16 | 00:13:25 | 08:56 min/km | +00:31 (27.) ● | +00:38 (179.) ● | +00:53 (642.) ● |
Run | 14.7 km | 05:42:01 | 00:04:45 | 05:16 min/km | +00:10 (28.) ● | +00:10 (184.) ● | +00:15 (644.) ● |
Run | 15.8 km | 05:46:54 | 00:04:53 | 04:26 min/km | -00:04 (24.) ● | ±00:00 (157.) ● | +00:04 (543.) ● |
Run | 17.4 km | 06:01:37 | 00:14:43 | 09:11 min/km | -00:35 (22.) ● | -00:05 (150.) ● | +00:03 (526.) ● |
Run | 20.5 km | 06:23:40 | 00:22:03 | 07:06 min/km | -01:17 (19.) ● | -01:06 (133.) ● | -01:06 (449.) ● |
Run | 21.3 km | 06:28:27 | 00:04:47 | 05:58 min/km | -03:22 (22.) ● | -00:36 (152.) ● | -00:12 (548.) ● |
Run | 21.3 km | 06:28:27 | 02:24:06 | 06:45 min/km | -07:29 (23.) ● | -03:46 (143.) ● | -00:54 (514.) ● |
Total | 113.1 km | 06:28:27 | 06:28:27 | 17.47 km/h | -20:07 (20.) ● | -24:23 (108.) ● | -10:57 (428.) ● |