Anna Demopoulos -
Ironman 70.3 Hawaii 2023

Quick facts

196/39/6All/Gender/AG

F45-49Age group

852Bib number

USANationality


36:15	3:01:43	1:57:27	5:46:03

Compare Anna Demopoulos with other athletes!

852 Demopoulos

825 Giles ×

855 Birse ×

809 McAdams ×

795 Roost ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:15	00:36:15	01:54 min/100m	-06:52 (7.) ●	-07:00 (50.) ●	-06:32 (180.) ●
Transition		00:42:47	00:06:32	-	-00:52 (17.) ●	-01:14 (103.) ●	-01:10 (368.) ●
Bike	3.9 km	00:51:09	00:08:22	27.97 km/h	-00:23 (17.) ●	-00:38 (88.) ●	-00:18 (383.) ●
Bike	47.5 km	02:24:46	01:33:37	27.94 km/h	-09:53 (10.) ●	-13:08 (48.) ●	-07:33 (292.) ●
Bike	89.9 km	03:44:30	01:19:44	31.91 km/h	-08:41 (10.) ●	-12:26 (52.) ●	-08:30 (274.) ●
Bike	89.9 km	03:44:30	03:01:43	29.68 km/h	-18:57 (9.) ●	-26:12 (49.) ●	-16:21 (284.) ●
Transition		03:48:36	00:04:06	-	-01:42 (13.) ●	-01:56 (69.) ●	-01:45 (273.) ●
Run	0.2 km	03:51:35	00:02:59	14:55 min/km	-00:54 (7.) ●	-00:50 (32.) ●	-00:51 (192.) ●
Run	2.6 km	04:02:28	00:10:53	04:32 min/km	-02:30 (8.) ●	-02:35 (46.) ●	-02:06 (242.) ●
Run	4.5 km	04:12:25	00:09:57	05:14 min/km	-02:52 (4.) ●	-02:53 (23.) ●	-02:34 (162.) ●
Run	5.8 km	04:19:36	00:07:11	05:31 min/km	-02:02 (4.) ●	-02:04 (32.) ●	-01:53 (156.) ●
Run	8.4 km	04:32:11	00:12:35	04:50 min/km	-03:45 (5.) ●	-03:49 (28.) ●	-03:26 (147.) ●
Run	10.9 km	04:45:19	00:13:08	05:15 min/km	-03:45 (4.) ●	-03:38 (35.) ●	-03:17 (169.) ●
Run	12.3 km	04:53:01	00:07:42	05:29 min/km	-02:09 (5.) ●	-02:03 (35.) ●	-01:49 (183.) ●
Run	13.8 km	05:03:00	00:09:59	06:39 min/km	-02:55 (5.) ●	-02:48 (31.) ●	-02:33 (157.) ●
Run	14.7 km	05:06:44	00:03:44	04:08 min/km	-00:51 (7.) ●	-00:51 (42.) ●	-00:46 (185.) ●
Run	15.8 km	05:10:38	00:03:54	03:32 min/km	-01:03 (8.) ●	-00:59 (48.) ●	-00:55 (201.) ●
Run	17.4 km	05:22:30	00:11:52	07:25 min/km	-03:26 (7.) ●	-02:56 (48.) ●	-02:48 (193.) ●
Run	20.5 km	05:41:51	00:19:21	06:14 min/km	-03:59 (12.) ●	-03:48 (69.) ●	-03:48 (254.) ●
Run	21.3 km	05:46:03	00:04:12	05:14 min/km	-03:57 (12.) ●	-01:11 (78.) ●	-00:47 (307.) ●
Run	21.3 km	05:46:03	01:57:27	05:30 min/km	-34:08 (6.) ●	-30:25 (41.) ●	-27:33 (180.) ●
Total	113.1 km	05:46:03	05:46:03	19.61 km/h	-01:02:31 (6.) ●	-01:06:47 (39.) ●	-53:21 (196.) ●

Ovr	Gen	Div	Name	#	AG
68	9	1	Teresa Webb	828	F45-49	USA	00:29:24	02:49:05	01:49:40	05:15:37
70	10	2	Mieko Ochsner	831	F45-49	USA	00:40:41	02:46:17	01:42:23	05:16:24
156	31	3	Melisa Christian	820	F45-49	USA	00:35:00	02:59:22	01:54:01	05:36:51
174	34	4	Kristen Giles	825	F45-49	CAN	00:36:01	02:51:43	02:04:39	05:39:36
175	35	5	Laura Birse	855	F45-49	USA	00:41:20	02:43:16	02:06:17	05:39:58
196	39	6	Anna Demopoulos	852	F45-49	USA	00:36:15	03:01:43	01:57:27	05:46:03
215	46	7	Joy McAdams	809	F45-49	USA	00:43:58	02:58:46	01:55:52	05:49:31
241	51	8	Jennifer Roost	795	F45-49	USA	00:33:29	03:05:24	02:07:01	05:55:46
247	53	9	Julie Olson	796	F45-49	USA	00:43:41	03:06:52	01:58:03	05:56:43
254	55	10	Sara Massie	798	F45-49	CAN	00:41:57	03:05:42	02:01:30	05:57:31