Gregory Staffon -
Ironman 70.3 Hawaii 2023

Quick facts

723/512/9All/Gender/AG

M65-69Age group

89Bib number

USANationality


46:40	3:18:54	3:01:20	7:19:09

Compare Gregory Staffon with other athletes!

89 Staffon

65 Ogilvie ×

83 Dawson ×

75 Murray ×

73 Tateno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:40	00:46:40	02:27 min/100m	-00:39 (11.) ●	+04:03 (485.) ●	+03:53 (715.) ●
Transition		00:53:10	00:06:30	-	-01:54 (3.) ●	-01:16 (235.) ●	-01:12 (364.) ●
Bike	3.9 km	01:02:21	00:09:11	25.48 km/h	+00:35 (12.) ●	+00:41 (462.) ●	+00:31 (649.) ●
Bike	47.5 km	02:44:55	01:42:34	25.51 km/h	-04:40 (5.) ●	+04:06 (407.) ●	+01:24 (548.) ●
Bike	89.9 km	04:12:04	01:27:09	29.19 km/h	-06:31 (6.) ●	+01:00 (367.) ●	-01:05 (496.) ●
Bike	89.9 km	04:12:04	03:18:54	27.12 km/h	-10:36 (6.) ●	+05:47 (383.) ●	+00:50 (519.) ●
Transition		04:17:49	00:05:45	-	-01:52 (6.) ●	-00:10 (353.) ●	-00:06 (533.) ●
Run	0.2 km	04:21:56	00:04:07	20:35 min/km	+00:08 (10.) ●	+00:14 (525.) ●	+00:17 (766.) ●
Run	2.6 km	04:36:49	00:14:53	06:12 min/km	+00:59 (11.) ●	+02:03 (525.) ●	+01:54 (773.) ●
Run	4.5 km	04:51:43	00:14:54	07:50 min/km	+01:03 (11.) ●	+02:28 (541.) ●	+02:23 (804.) ●
Run	5.8 km	05:03:11	00:11:28	08:49 min/km	+01:47 (14.) ●	+02:27 (588.) ●	+02:24 (889.) ●
Run	8.4 km	05:23:36	00:20:25	07:51 min/km	+02:56 (14.) ●	+04:31 (594.) ●	+04:24 (893.) ●
Run	10.9 km	05:44:32	00:20:56	08:22 min/km	+02:30 (14.) ●	+04:38 (592.) ●	+04:31 (894.) ●
Run	12.3 km	05:56:36	00:12:04	08:37 min/km	+01:00 (14.) ●	+02:38 (584.) ●	+02:33 (877.) ●
Run	13.8 km	06:12:29	00:15:53	10:35 min/km	+01:53 (14.) ●	+03:26 (592.) ●	+03:21 (890.) ●
Run	14.7 km	06:18:08	00:05:39	06:16 min/km	+00:36 (14.) ●	+01:10 (585.) ●	+01:09 (880.) ●
Run	15.8 km	06:24:10	00:06:02	05:29 min/km	+00:30 (12.) ●	+01:14 (585.) ●	+01:13 (876.) ●
Run	17.4 km	06:42:52	00:18:42	11:41 min/km	+02:14 (13.) ●	+04:04 (583.) ●	+04:02 (886.) ●
Run	20.5 km	07:12:24	00:29:32	09:31 min/km	+03:46 (13.) ●	+06:22 (575.) ●	+06:23 (875.) ●
Run	21.3 km	07:19:09	00:06:45	08:26 min/km	+01:17 (14.) ●	+01:55 (619.) ●	+01:46 (933.) ●
Run	21.3 km	07:19:09	03:01:20	08:30 min/km	+20:39 (14.) ●	+37:10 (580.) ●	+36:20 (877.) ●
Total	113.1 km	07:19:09	07:19:09	15.45 km/h	+05:38 (9.) ●	+45:34 (512.) ●	+39:45 (723.) ●

Ovr	Gen	Div	Name	#	AG
218	165	1	Kurt Madden	71	M65-69	USA	00:34:02	02:54:02	02:11:54	05:49:54
352	253	2	David L. Preston	70	M65-69	USA	00:46:24	03:04:01	02:11:40	06:15:20
386	276	3	Karl Thieme	69	M65-69	USA	00:38:22	02:54:14	02:36:26	06:21:03
418	300	4	Alex Davis	77	M65-69	USA	00:37:15	03:23:12	02:11:58	06:26:34
472	330	5	Ferris Thompson	1641	M65-69	USA	00:35:39	03:17:32	02:29:30	06:35:47
606	428	6	R.a Rondell	79	M65-69	USA	00:43:22	03:20:00	02:42:36	06:57:59
633	446	7	Gregory Ogilvie	65	M65-69	USA	00:58:26	03:12:41	02:35:32	07:02:23
677	477	8	Michael Dawson	83	M65-69	AUS	00:38:48	03:23:11	02:45:43	07:09:25
723	512	9	Gregory Staffon	89	M65-69	USA	00:46:40	03:18:54	03:01:20	07:19:09
765	540	10	Rob Murray	75	M65-69	USA	00:39:40	04:04:29	02:24:20	07:27:55