James Romero -
Ironman 70.3 Hawaii 2023
Quick facts
580/407/75All/Gender/AG
M40-44Age group
907Bib number
USANationality
46:59 | 3:26:10 | 2:30:28 | 6:53:44 |
Compare James Romero with other athletes!
907 Romero
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10 Lamb ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:59 | 00:46:59 | 02:28 min/100m | +04:45 (83.) ● | +04:22 (494.) ● | +04:12 (731.) ● |
Transition | 00:53:03 | 00:06:04 | - | -01:31 (39.) ● | -01:42 (200.) ● | -01:38 (307.) ● | |
Bike | 3.9 km | 01:00:48 | 00:07:45 | 30.19 km/h | -00:37 (32.) ● | -00:45 (184.) ● | -00:55 (240.) ● |
Bike | 47.5 km | 02:49:28 | 01:48:40 | 24.07 km/h | +11:51 (90.) ● | +10:12 (520.) ● | +07:30 (708.) ● |
Bike | 89.9 km | 04:19:13 | 01:29:45 | 28.35 km/h | +04:37 (76.) ● | +03:36 (427.) ● | +01:31 (580.) ● |
Bike | 89.9 km | 04:19:13 | 03:26:10 | 26.16 km/h | +15:51 (82.) ● | +13:03 (452.) ● | +08:06 (617.) ● |
Transition | 04:23:16 | 00:04:03 | - | -01:44 (33.) ● | -01:52 (166.) ● | -01:48 (263.) ● | |
Run | 0.2 km | 04:27:08 | 00:03:52 | 19:20 min/km | -01:21 (85.) ● | -00:01 (459.) ● | +00:02 (663.) ● |
Run | 2.6 km | 04:41:16 | 00:14:08 | 05:53 min/km | +01:47 (91.) ● | +01:18 (475.) ● | +01:09 (685.) ● |
Run | 4.5 km | 04:54:39 | 00:13:23 | 07:02 min/km | +01:30 (82.) ● | +00:57 (441.) ● | +00:52 (651.) ● |
Run | 5.8 km | 05:04:37 | 00:09:58 | 07:40 min/km | +01:17 (86.) ● | +00:57 (468.) ● | +00:54 (692.) ● |
Run | 8.4 km | 05:21:43 | 00:17:06 | 06:34 min/km | +01:51 (81.) ● | +01:12 (434.) ● | +01:05 (641.) ● |
Run | 10.9 km | 05:38:02 | 00:16:19 | 06:31 min/km | +00:37 (67.) ● | +00:01 (352.) ● | -00:06 (523.) ● |
Run | 12.3 km | 05:46:53 | 00:08:51 | 06:19 min/km | -00:09 (59.) ● | -00:35 (284.) ● | -00:40 (405.) ● |
Run | 13.8 km | 05:58:58 | 00:12:05 | 08:03 min/km | +00:08 (66.) ● | -00:22 (323.) ● | -00:27 (468.) ● |
Run | 14.7 km | 06:03:23 | 00:04:25 | 04:54 min/km | +00:06 (66.) ● | -00:04 (352.) ● | -00:05 (512.) ● |
Run | 15.8 km | 06:08:38 | 00:05:15 | 04:46 min/km | +00:40 (80.) ● | +00:27 (441.) ● | +00:26 (661.) ● |
Run | 17.4 km | 06:24:24 | 00:15:46 | 09:51 min/km | +01:47 (82.) ● | +01:08 (434.) ● | +01:06 (650.) ● |
Run | 20.5 km | 06:48:33 | 00:24:09 | 07:47 min/km | +01:56 (76.) ● | +00:59 (398.) ● | +01:00 (593.) ● |
Run | 21.3 km | 06:53:44 | 00:05:11 | 06:28 min/km | +00:38 (83.) ● | +00:21 (460.) ● | +00:12 (682.) ● |
Run | 21.3 km | 06:53:44 | 02:30:28 | 07:03 min/km | +10:47 (74.) ● | +06:18 (397.) ● | +05:28 (583.) ● |
Total | 113.1 km | 06:53:44 | 06:53:44 | 16.4 km/h | +28:08 (75.) ● | +20:09 (407.) ● | +14:20 (580.) ● |