Maher Abolgar -
Ironman 70.3 Hawaii 2023

Quick facts

416/298/61All/Gender/AG

M40-44Age group

918Bib number

USANationality


47:34	3:06:53	2:14:29	6:26:05

Compare Maher Abolgar with other athletes!

918 Abolgar

1002 Serbinov ×

9 Osborne ×

978 Racca ×

916 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:34	00:47:34	02:30 min/100m	+05:20 (86.) ●	+04:57 (511.) ●	+04:47 (758.) ●
Transition		00:57:32	00:09:58	-	+02:23 (90.) ●	+02:12 (537.) ●	+02:16 (810.) ●
Bike	3.9 km	01:06:09	00:08:37	27.16 km/h	+00:15 (60.) ●	+00:07 (344.) ●	-00:03 (470.) ●
Bike	47.5 km	02:42:26	01:36:17	27.17 km/h	-00:32 (54.) ●	-02:11 (294.) ●	-04:53 (365.) ●
Bike	89.9 km	04:04:25	01:21:59	31.03 km/h	-03:09 (53.) ●	-04:10 (265.) ●	-06:15 (346.) ●
Bike	89.9 km	04:04:25	03:06:53	28.86 km/h	-03:26 (53.) ●	-06:14 (276.) ●	-11:11 (350.) ●
Transition		04:11:36	00:07:11	-	+01:24 (79.) ●	+01:16 (495.) ●	+01:20 (733.) ●
Run	0.2 km	04:14:57	00:03:21	16:45 min/km	-01:52 (51.) ●	-00:32 (291.) ●	-00:29 (412.) ●
Run	2.6 km	04:27:13	00:12:16	05:06 min/km	-00:05 (55.) ●	-00:34 (297.) ●	-00:43 (427.) ●
Run	4.5 km	04:38:38	00:11:25	06:00 min/km	-00:28 (54.) ●	-01:01 (272.) ●	-01:06 (390.) ●
Run	5.8 km	04:47:46	00:09:08	07:01 min/km	+00:27 (69.) ●	+00:07 (370.) ●	+00:04 (546.) ●
Run	8.4 km	05:03:32	00:15:46	06:03 min/km	+00:31 (67.) ●	-00:08 (331.) ●	-00:15 (489.) ●
Run	10.9 km	05:19:40	00:16:08	06:27 min/km	+00:26 (65.) ●	-00:10 (334.) ●	-00:17 (492.) ●
Run	12.3 km	05:28:46	00:09:06	06:29 min/km	+00:06 (64.) ●	-00:20 (315.) ●	-00:25 (459.) ●
Run	13.8 km	05:39:31	00:10:45	07:10 min/km	-01:12 (35.) ●	-01:42 (187.) ●	-01:47 (268.) ●
Run	14.7 km	05:43:26	00:03:55	04:21 min/km	-00:24 (39.) ●	-00:34 (190.) ●	-00:35 (273.) ●
Run	15.8 km	05:47:51	00:04:25	04:00 min/km	-00:10 (53.) ●	-00:23 (264.) ●	-00:24 (382.) ●
Run	17.4 km	06:01:06	00:13:15	08:16 min/km	-00:44 (51.) ●	-01:23 (252.) ●	-01:25 (369.) ●
Run	20.5 km	06:21:45	00:20:39	06:39 min/km	-01:34 (49.) ●	-02:31 (235.) ●	-02:30 (348.) ●
Run	21.3 km	06:26:05	00:04:20	05:24 min/km	-00:13 (58.) ●	-00:30 (258.) ●	-00:39 (360.) ●
Run	21.3 km	06:26:05	02:14:29	06:18 min/km	-05:12 (56.) ●	-09:41 (270.) ●	-10:31 (399.) ●
Total	113.1 km	06:26:05	06:26:05	17.58 km/h	+00:29 (61.) ●	-07:30 (298.) ●	-13:19 (416.) ●

Ovr	Gen	Div	Name	#	AG
379	271	56	Michael Rosendahl	976	M40-44	USA	00:41:49	03:17:42	02:05:00	06:20:02
387	277	57	Alec Rimmasch	932	M40-44	USA	00:45:24	02:50:26	02:26:43	06:21:16
390	280	58	James Ortiz	996	M40-44	USA	00:40:53	03:06:52	02:21:25	06:21:43
405	289	59	Alexey Serbinov	1002	M40-44	USA	00:44:30	03:13:00	02:11:46	06:24:01
406	290	60	Morgan Osborne	9	M40-44	ZAF	00:47:20	03:16:59	02:05:25	06:24:03
416	298	61	Maher Abolgar	918	M40-44	USA	00:47:34	03:06:53	02:14:29	06:26:05
449	317	62	Bryan Racca	978	M40-44	USA	00:51:23	03:08:43	02:19:48	06:32:11
462	323	63	Kimo Clark	916	M40-44	USA	00:44:09	03:24:24	02:06:32	06:33:43
476	334	64	Marcin Sadowski	906	M40-44	USA	00:49:22	03:18:45	02:13:44	06:36:34
481	339	65	Maunu Rauramaa	977	M40-44	FIN	00:42:40	03:13:34	02:29:00	06:37:12