Sergio Simao -
Ironman 70.3 Hawaii 2023

Quick facts

87/73/15All/Gender/AG

M40-44Age group

973Bib number

BRANationality


34:34	2:54:26	1:45:50	5:21:44

Compare Sergio Simao with other athletes!

973 Simao

965 Werner ×

985 Hill ×

994 Amundson ×

927 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:34	00:34:34	01:49 min/100m	-07:40 (15.) ●	-08:03 (83.) ●	-08:13 (122.) ●
Transition		00:38:21	00:03:47	-	-03:48 (6.) ●	-03:59 (15.) ●	-03:55 (20.) ●
Bike	3.9 km	00:46:11	00:07:50	29.87 km/h	-00:32 (39.) ●	-00:40 (196.) ●	-00:50 (258.) ●
Bike	47.5 km	02:13:45	01:27:34	29.87 km/h	-09:15 (30.) ●	-10:54 (137.) ●	-13:36 (159.) ●
Bike	89.9 km	03:32:47	01:19:02	32.19 km/h	-06:06 (41.) ●	-07:07 (202.) ●	-09:12 (254.) ●
Bike	89.9 km	03:32:47	02:54:26	30.92 km/h	-15:53 (35.) ●	-18:41 (169.) ●	-23:38 (203.) ●
Transition		03:35:54	00:03:07	-	-02:40 (16.) ●	-02:48 (72.) ●	-02:44 (108.) ●
Run	0.2 km	03:38:33	00:02:39	13:15 min/km	-02:34 (9.) ●	-01:14 (50.) ●	-01:11 (59.) ●
Run	2.6 km	03:48:02	00:09:29	03:57 min/km	-02:52 (7.) ●	-03:21 (51.) ●	-03:30 (56.) ●
Run	4.5 km	03:57:20	00:09:18	04:53 min/km	-02:35 (12.) ●	-03:08 (67.) ●	-03:13 (82.) ●
Run	5.8 km	04:04:06	00:06:46	05:12 min/km	-01:55 (14.) ●	-02:15 (66.) ●	-02:18 (83.) ●
Run	8.4 km	04:16:37	00:12:31	04:48 min/km	-02:44 (19.) ●	-03:23 (107.) ●	-03:30 (140.) ●
Run	10.9 km	04:28:21	00:11:44	04:41 min/km	-03:58 (8.) ●	-04:34 (51.) ●	-04:41 (59.) ●
Run	12.3 km	04:35:20	00:06:59	04:59 min/km	-02:01 (14.) ●	-02:27 (66.) ●	-02:32 (77.) ●
Run	13.8 km	04:44:10	00:08:50	05:53 min/km	-03:07 (7.) ●	-03:37 (44.) ●	-03:42 (49.) ●
Run	14.7 km	04:47:28	00:03:18	03:40 min/km	-01:01 (9.) ●	-01:11 (45.) ●	-01:12 (52.) ●
Run	15.8 km	04:50:47	00:03:19	03:00 min/km	-01:16 (7.) ●	-01:29 (46.) ●	-01:30 (54.) ●
Run	17.4 km	05:01:20	00:10:33	06:35 min/km	-03:26 (11.) ●	-04:05 (61.) ●	-04:07 (72.) ●
Run	20.5 km	05:18:10	00:16:50	05:25 min/km	-05:23 (12.) ●	-06:20 (70.) ●	-06:19 (90.) ●
Run	21.3 km	05:21:44	00:03:34	04:27 min/km	-00:59 (12.) ●	-01:16 (62.) ●	-01:25 (74.) ●
Run	21.3 km	05:21:44	01:45:50	04:58 min/km	-33:51 (9.) ●	-38:20 (55.) ●	-39:10 (65.) ●
Total	113.1 km	05:21:44	05:21:44	21.09 km/h	-01:03:52 (15.) ●	-01:11:51 (73.) ●	-01:17:40 (87.) ●

Ovr	Gen	Div	Name	#	AG
67	59	10	Jarrod Crump	888	M40-44	AUS	00:30:53	02:44:33	01:53:00	05:14:23
73	62	11	Nicolas Feraci	949	M40-44	USA	00:34:51	02:43:02	01:51:54	05:17:29
77	66	12	Ryan Rae	896	M40-44	AUS	00:31:25	02:44:37	01:54:36	05:18:07
80	67	13	Johannes Werner	965	M40-44	DEU	00:40:12	02:44:43	01:45:20	05:19:00
85	71	14	John Hill	985	M40-44	USA	00:38:39	02:45:08	01:48:26	05:20:57
87	73	15	Sergio Simao	973	M40-44	BRA	00:34:34	02:54:26	01:45:50	05:21:44
89	74	16	Titus Amundson	994	M40-44	USA	00:45:25	02:31:33	01:50:10	05:21:52
102	81	17	Chris Williams	927	M40-44	USA	00:35:32	02:44:20	01:56:48	05:24:31
105	84	18	Matt Kukla	1009	M40-44	USA	00:31:09	02:56:03	01:48:11	05:24:55
109	88	19	Christopher Valverde	904	M40-44	USA	00:36:33	02:40:56	01:59:40	05:25:38