Maunu Rauramaa -
Ironman 70.3 Hawaii 2023

Quick facts

481/339/65All/Gender/AG

M40-44Age group

977Bib number

FINNationality


42:40	3:13:34	2:29:00	6:37:12

Compare Maunu Rauramaa with other athletes!

977 Rauramaa

916 Clark ×

906 Sadowski ×

8 Tredwell ×

1001 Tyler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:40	00:42:40	02:14 min/100m	+00:26 (63.) ●	+00:03 (360.) ●	-00:07 (521.) ●
Transition		00:49:37	00:06:57	-	-00:38 (46.) ●	-00:49 (280.) ●	-00:45 (434.) ●
Bike	3.9 km	00:58:35	00:08:58	26.1 km/h	+00:36 (69.) ●	+00:28 (423.) ●	+00:18 (586.) ●
Bike	47.5 km	02:38:44	01:40:09	26.12 km/h	+03:20 (65.) ●	+01:41 (368.) ●	-01:01 (473.) ●
Bike	89.9 km	04:03:11	01:24:27	30.12 km/h	-00:41 (60.) ●	-01:42 (312.) ●	-03:47 (409.) ●
Bike	89.9 km	04:03:11	03:13:34	27.87 km/h	+03:15 (64.) ●	+00:27 (333.) ●	-04:30 (435.) ●
Transition		04:08:12	00:05:01	-	-00:46 (41.) ●	-00:54 (268.) ●	-00:50 (421.) ●
Run	0.2 km	04:11:41	00:03:29	17:25 min/km	-01:44 (56.) ●	-00:24 (332.) ●	-00:21 (471.) ●
Run	2.6 km	04:25:02	00:13:21	05:33 min/km	+01:00 (78.) ●	+00:31 (397.) ●	+00:22 (575.) ●
Run	4.5 km	04:38:16	00:13:14	06:57 min/km	+01:21 (79.) ●	+00:48 (422.) ●	+00:43 (624.) ●
Run	5.8 km	04:47:58	00:09:42	07:27 min/km	+01:01 (83.) ●	+00:41 (446.) ●	+00:38 (654.) ●
Run	8.4 km	05:05:16	00:17:18	06:39 min/km	+02:03 (85.) ●	+01:24 (450.) ●	+01:17 (664.) ●
Run	10.9 km	05:22:36	00:17:20	06:56 min/km	+01:38 (77.) ●	+01:02 (419.) ●	+00:55 (616.) ●
Run	12.3 km	05:32:16	00:09:40	06:54 min/km	+00:40 (72.) ●	+00:14 (375.) ●	+00:09 (549.) ●
Run	13.8 km	05:45:49	00:13:33	09:02 min/km	+01:36 (83.) ●	+01:06 (449.) ●	+01:01 (661.) ●
Run	14.7 km	05:50:53	00:05:04	05:37 min/km	+00:45 (91.) ●	+00:35 (501.) ●	+00:34 (747.) ●
Run	15.8 km	05:55:48	00:04:55	04:28 min/km	+00:20 (71.) ●	+00:07 (371.) ●	+00:06 (551.) ●
Run	17.4 km	06:10:57	00:15:09	09:28 min/km	+01:10 (71.) ●	+00:31 (382.) ●	+00:29 (564.) ●
Run	20.5 km	06:32:55	00:21:58	07:05 min/km	-00:15 (65.) ●	-01:12 (298.) ●	-01:11 (446.) ●
Run	21.3 km	06:37:12	00:04:17	05:21 min/km	-00:16 (54.) ●	-00:33 (240.) ●	-00:42 (334.) ●
Run	21.3 km	06:37:12	02:29:00	06:59 min/km	+09:19 (73.) ●	+04:50 (385.) ●	+04:00 (567.) ●
Total	113.1 km	06:37:12	06:37:12	17.08 km/h	+11:36 (65.) ●	+03:37 (339.) ●	-02:12 (481.) ●

Ovr	Gen	Div	Name	#	AG
406	290	60	Morgan Osborne	9	M40-44	ZAF	00:47:20	03:16:59	02:05:25	06:24:03
416	298	61	Maher Abolgar	918	M40-44	USA	00:47:34	03:06:53	02:14:29	06:26:05
449	317	62	Bryan Racca	978	M40-44	USA	00:51:23	03:08:43	02:19:48	06:32:11
462	323	63	Kimo Clark	916	M40-44	USA	00:44:09	03:24:24	02:06:32	06:33:43
476	334	64	Marcin Sadowski	906	M40-44	USA	00:49:22	03:18:45	02:13:44	06:36:34
481	339	65	Maunu Rauramaa	977	M40-44	FIN	00:42:40	03:13:34	02:29:00	06:37:12
498	350	66	Damien Tredwell	8	M40-44	AUS	00:39:17	03:07:06	02:39:16	06:39:36
503	354	67	Mark Tyler	1001	M40-44	USA	00:38:41	03:09:43	02:38:36	06:39:57
513	359	68	Jermey Morgan	909	M40-44	USA	00:42:39	03:24:05	02:19:11	06:41:29
515	361	69	Patrick Liu	911	M40-44	USA	00:38:07	03:19:41	02:28:20	06:42:13