Ciara Cairns -
Ironman Hamburg 2023

Quick facts

1214/119/16All/Gender/AG

F45-49Age group

1061Bib number

IRLNationality


1:19:00	5:45:46	4:16:46	11:38:25

Compare Ciara Cairns with other athletes!

1061 Cairns

222 Poveda Franco ×

1103 Robertson ×

1052 Nordmann ×

1780 Sønderskov Malling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:00	01:19:00	02:04 min/100m	-03:42 (19.) ●	-02:18 (121.) ●	+00:29 (1125.) ●
Transition		01:28:56	00:09:56	-	+00:24 (22.) ●	+00:22 (165.) ●	+00:32 (1302.) ●
Bike	9 km	01:47:17	00:18:21	29.43 km/h	-00:22 (18.) ●	-00:23 (125.) ●	+00:51 (1463.) ●
Bike	54 km	03:10:20	01:23:03	32.51 km/h	-03:19 (16.) ●	-02:56 (106.) ●	+02:57 (1298.) ●
Bike	90 km	04:16:31	01:06:11	32.64 km/h	-03:29 (15.) ●	-03:07 (88.) ●	+01:26 (1274.) ●
Bike	99 km	04:35:11	00:18:40	28.93 km/h	-00:47 (19.) ●	-00:42 (113.) ●	+00:43 (1373.) ●
Bike	144 km	06:01:18	01:26:07	31.35 km/h	-03:28 (15.) ●	-03:09 (104.) ●	+02:24 (1286.) ●
Bike	179.5 km	07:14:22	01:13:04	29.15 km/h	-01:02 (19.) ●	-01:09 (134.) ●	+04:21 (1417.) ●
Bike	180 km	07:14:42	00:00:20	90 km/h	+00:01 (26.) ●	±00:00 (178.) ●	+00:01 (1549.) ●
Bike	180 km	07:14:42	05:45:46	31.23 km/h	-12:26 (19.) ●	-11:26 (112.) ●	+12:43 (1326.) ●
Transition		07:21:39	00:06:57	-	-00:47 (16.) ●	-00:56 (123.) ●	-00:52 (1011.) ●
Run	3.8 km	07:42:12	00:20:33	05:24 min/km	-01:28 (13.) ●	-01:32 (99.) ●	-00:11 (1106.) ●
Run	8.2 km	08:07:34	00:25:22	05:45 min/km	-01:30 (17.) ●	-01:41 (107.) ●	-00:04 (1141.) ●
Run	10 km	08:18:02	00:10:28	05:48 min/km	-00:21 (19.) ●	-00:21 (125.) ●	+00:13 (1272.) ●
Run	14 km	08:41:30	00:23:28	05:52 min/km	-01:25 (17.) ●	-01:36 (115.) ●	-00:14 (1146.) ●
Run	18.5 km	09:08:41	00:27:11	06:02 min/km	-01:43 (18.) ●	-01:39 (124.) ●	-00:19 (1144.) ●
Run	20.3 km	09:20:28	00:11:47	06:32 min/km	+00:09 (23.) ●	+00:15 (170.) ●	+00:43 (1430.) ●
Run	24.3 km	09:47:01	00:26:33	06:38 min/km	-00:35 (21.) ●	-00:25 (147.) ●	+00:46 (1282.) ●
Run	28.8 km	10:18:31	00:31:30	07:00 min/km	+00:25 (24.) ●	+00:47 (166.) ●	+01:51 (1358.) ●
Run	30.6 km	10:30:15	00:11:44	06:31 min/km	-00:27 (21.) ●	-00:24 (140.) ●	-00:03 (1138.) ●
Run	34.5 km	10:57:21	00:27:06	06:56 min/km	-01:26 (21.) ●	-01:08 (138.) ●	+00:05 (1178.) ●
Run	39 km	11:27:39	00:30:18	06:44 min/km	-01:36 (20.) ●	-01:15 (136.) ●	-00:08 (1142.) ●
Run	40.8 km	11:37:48	00:10:09	05:38 min/km	-01:57 (6.) ●	-01:37 (68.) ●	-01:13 (722.) ●
Run	41 km	11:38:25	00:00:37	03:04 min/km	-00:02 (19.) ●	-00:01 (134.) ●	-00:08 (1016.) ●
Run	41 km	11:38:25	04:16:46	06:15 min/km	-11:56 (19.) ●	-10:37 (130.) ●	+01:18 (1160.) ●
Total	224.8 km	11:38:25	11:38:25	19.31 km/h	-28:27 (16.) ●	-24:55 (119.) ●	+14:10 (1214.) ●

Ovr	Gen	Div	Name	#	AG
1018	85	11	Katrin Ruf	2315	F45-49	DEU	01:17:11	05:36:45	04:03:16	11:14:14
1054	90	12	Maren Drews	518	F45-49	DEU	01:11:55	05:35:56	04:16:20	11:18:01
1178	114	13	Virginie Derouaux	1962	F45-49	BEL	01:11:23	05:39:20	04:25:11	11:33:43
1184	116	14	Maria Fernanda Poveda Franco	222	F45-49	ECU	01:27:20	05:33:09	04:17:37	11:34:30
1207	117	15	Angela Robertson	1103	F45-49	IRL	01:31:30	05:28:34	04:22:53	11:37:30
1214	119	16	Ciara Cairns	1061	F45-49	IRL	01:19:00	05:45:46	04:16:46	11:38:25
1231	121	17	Rebecca Nordmann	1052	F45-49	FRA	01:12:25	06:04:21	04:05:36	11:40:56
1269	126	18	Pernille Sønderskov Malling	1780	F45-49	DNK	01:26:17	05:50:15	04:06:48	11:45:09
1297	133	19	Katharina Weimer	866	F45-49	DEU	01:38:49	05:59:18	03:53:46	11:48:53
1312	136	20	Hanna Collby	1271	F45-49	SWE	01:39:47	05:57:35	03:55:20	11:51:11