Björn Wohlfromm -
Ironman Hamburg 2023

  Quick facts

1972/1715/333All/Gender/AG

M45-49Age group

1077Bib number

DEUNationality

1:13:247:01:555:13:16 14:34:29

  Compare Björn Wohlfromm with other athletes!

1077 Wohlfromm
378 Brümmer × 
623 Subercaseaux × 
552 Licari × 
1537 Hecimovic × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:13:24 01:13:2401:55 min/100m-05:35 (110.) -04:41 (657.) -05:07 (736.)
Transition 02:03:50 00:50:26 - +40:47 (339.) +41:03 (1764.) +41:02 (2037.)
Bike9 km 02:24:47 00:20:5725.78 km/h+03:32 (329.) +03:38 (1709.) +03:27 (1954.)
Bike54 km 04:07:45 01:42:5826.22 km/h+23:38 (334.) +23:47 (1745.) +22:52 (2013.)
Bike90 km 05:30:39 01:22:5426.06 km/h+19:15 (335.) +18:52 (1745.) +18:09 (2009.)
Bike99 km 05:55:05 00:24:2622.1 km/h+06:42 (336.) +06:43 (1742.) +06:29 (2007.)
Bike144 km 07:38:04 01:42:5926.22 km/h+19:49 (332.) +20:07 (1714.) +19:16 (1961.)
Bike179.5 km 09:05:25 01:27:2124.38 km/h+19:21 (332.) +19:29 (1707.) +18:38 (1954.)
Bike180 km 09:05:45 00:00:2090 km/h+00:01 (256.) +00:01 (1341.) +00:01 (1510.)
Bike180 km 09:05:45 07:01:5525.6 km/h+01:32:18 (335.) +01:32:37 (1739.) +01:28:52 (1999.)
Transition 09:21:13 00:15:28 - +07:47 (334.) +07:39 (1729.) +07:39 (1998.)
Run3.8 km 09:48:01 00:26:4807:03 min/km+06:07 (326.) +06:16 (1686.) +06:04 (1937.)
Run8.2 km 10:19:22 00:31:2107:07 min/km+06:03 (312.) +06:10 (1592.) +05:55 (1822.)
Run10 km 10:31:31 00:12:0906:44 min/km+01:56 (301.) +01:59 (1534.) +01:54 (1752.)
Run14 km 11:05:19 00:33:4808:27 min/km+10:05 (329.) +10:18 (1703.) +10:06 (1967.)
Run18.5 km 11:36:33 00:31:1406:56 min/km+03:40 (268.) +03:56 (1381.) +03:44 (1574.)
Run20.3 km 11:50:15 00:13:4207:36 min/km+02:28 (301.) +02:42 (1548.) +02:38 (1777.)
Run24.3 km 12:21:12 00:30:5707:44 min/km+05:07 (281.) +05:21 (1459.) +05:10 (1676.)
Run28.8 km 12:58:16 00:37:0408:14 min/km+07:24 (297.) +07:35 (1530.) +07:25 (1764.)
Run30.6 km 13:13:06 00:14:5008:14 min/km+02:58 (303.) +03:06 (1564.) +03:03 (1799.)
Run34.5 km 13:44:27 00:31:2108:02 min/km+04:02 (261.) +04:31 (1387.) +04:20 (1587.)
Run39 km 14:21:21 00:36:5408:12 min/km+06:21 (288.) +06:39 (1486.) +06:28 (1706.)
Run40.8 km 14:33:42 00:12:2106:51 min/km+00:51 (248.) +01:03 (1312.) +00:59 (1495.)
Run41 km 14:34:29 00:00:4703:54 min/km-00:05 (300.) +00:01 (1574.) +00:02 (1824.)
Run41 km 14:34:29 05:13:1607:38 min/km+56:57 (302.) +59:37 (1548.) +57:48 (1773.)
Total 224.8 km 14:34:29 14:34:2915.42 km/h+03:12:14 (333.) +03:16:15 (1715.) +03:10:14 (1972.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance