René Dominik -
Ironman Hamburg 2023

  Quick facts

535/501/91All/Gender/AG

M30-34Age group

1165Bib number

DEUNationality

1:12:555:02:093:52:09 10:18:53

  Compare René Dominik with other athletes!

1165 Dominik
656 Stockmann × 
972 Tournoy × 
301 Elsgaard × 
496 Wilke × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:12:55 01:12:5501:55 min/100m-01:51 (104.) -05:10 (618.) -05:36 (692.)
Transition 01:19:50 00:06:55 - -01:52 (70.) -02:28 (465.) -02:29 (527.)
Bike9 km 01:34:52 00:15:0235.92 km/h-01:51 (25.) -02:17 (124.) -02:28 (125.)
Bike54 km 02:46:14 01:11:2237.83 km/h-06:00 (54.) -07:49 (313.) -08:44 (321.)
Bike90 km 03:43:46 00:57:3237.54 km/h-05:32 (37.) -06:30 (211.) -07:13 (216.)
Bike99 km 04:00:15 00:16:2932.76 km/h-00:38 (105.) -01:14 (590.) -01:28 (617.)
Bike144 km 05:19:36 01:19:2134.03 km/h-01:45 (118.) -03:31 (704.) -04:22 (739.)
Bike179.5 km 06:21:44 01:02:0834.28 km/h-03:46 (94.) -05:44 (559.) -06:35 (586.)
Bike180 km 06:21:59 00:00:15120 km/h-00:03 (27.) -00:04 (120.) -00:04 (126.)
Bike180 km 06:21:59 05:02:0935.74 km/h-19:35 (74.) -27:09 (439.) -30:54 (453.)
Transition 06:26:44 00:04:45 - -02:29 (40.) -03:04 (236.) -03:04 (265.)
Run3.8 km 06:45:41 00:18:5704:59 min/km-00:34 (103.) -01:35 (619.) -01:47 (663.)
Run8.2 km 07:09:02 00:23:2105:18 min/km-00:29 (120.) -01:50 (681.) -02:05 (728.)
Run10 km 07:18:24 00:09:2205:12 min/km-00:16 (119.) -00:48 (652.) -00:53 (703.)
Run14 km 07:41:07 00:22:4305:40 min/km+00:38 (155.) -00:47 (900.) -00:59 (989.)
Run18.5 km 08:05:23 00:24:1605:23 min/km-01:25 (110.) -03:02 (607.) -03:14 (651.)
Run20.3 km 08:15:20 00:09:5705:31 min/km-00:22 (112.) -01:03 (659.) -01:07 (718.)
Run24.3 km 08:38:07 00:22:4705:41 min/km-01:13 (111.) -02:49 (633.) -03:00 (691.)
Run28.8 km 09:04:10 00:26:0305:47 min/km-01:44 (104.) -03:26 (604.) -03:36 (659.)
Run30.6 km 09:14:39 00:10:2905:49 min/km-00:37 (107.) -01:15 (622.) -01:18 (684.)
Run34.5 km 09:39:04 00:24:2506:15 min/km-00:51 (120.) -02:25 (703.) -02:36 (776.)
Run39 km 10:07:51 00:28:4706:23 min/km+00:03 (137.) -01:28 (849.) -01:39 (958.)
Run40.8 km 10:18:17 00:10:2605:47 min/km-00:08 (133.) -00:52 (753.) -00:56 (832.)
Run41 km 10:18:53 00:00:3602:59 min/km-00:18 (117.) -00:10 (751.) -00:09 (862.)
Run41 km 10:18:53 03:52:0905:39 min/km-07:16 (116.) -21:30 (667.) -23:19 (722.)
Total 224.8 km 10:18:53 10:18:5321.79 km/h-33:03 (91.) -59:21 (501.) -01:05:22 (535.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance