Lars van Dijk -
Ironman Hamburg 2023

Quick facts

801/744/129All/Gender/AG

M30-34Age group

1230Bib number

NLDNationality


1:12:16	5:17:37	4:06:27	10:50:06

Compare Lars van Dijk with other athletes!

1230 van Dijk

1785 Blumberg ×

1332 Thunig ×

1887 Jul ×

1476 Lukominskiy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:16	01:12:16	01:54 min/100m	-02:30 (99.) ●	-05:49 (564.) ●	-06:15 (631.) ●
Transition		01:19:23	00:07:07	-	-01:40 (77.) ●	-02:16 (507.) ●	-02:17 (575.) ●
Bike	9 km	01:36:35	00:17:12	31.4 km/h	+00:19 (150.) ●	-00:07 (903.) ●	-00:18 (957.) ●
Bike	54 km	02:55:29	01:18:54	34.22 km/h	+01:32 (154.) ●	-00:17 (895.) ●	-01:12 (952.) ●
Bike	90 km	03:56:47	01:01:18	35.24 km/h	-01:46 (109.) ●	-02:44 (645.) ●	-03:27 (676.) ●
Bike	99 km	04:13:54	00:17:07	31.55 km/h	±00:00 (138.) ●	-00:36 (828.) ●	-00:50 (873.) ●
Bike	144 km	05:32:04	01:18:10	34.54 km/h	-02:56 (106.) ●	-04:42 (621.) ●	-05:33 (651.) ●
Bike	179.5 km	06:36:42	01:04:38	32.96 km/h	-01:16 (126.) ●	-03:14 (750.) ●	-04:05 (793.) ●
Bike	180 km	06:37:00	00:00:18	100 km/h	±00:00 (102.) ●	-00:01 (677.) ●	-00:01 (737.) ●
Bike	180 km	06:37:00	05:17:37	34 km/h	-04:07 (125.) ●	-11:41 (742.) ●	-15:26 (779.) ●
Transition		06:43:39	00:06:39	-	-00:35 (123.) ●	-01:10 (795.) ●	-01:10 (900.) ●
Run	3.8 km	07:04:57	00:21:18	05:36 min/km	+01:47 (180.) ●	+00:46 (1147.) ●	+00:34 (1275.) ●
Run	8.2 km	07:31:27	00:26:30	06:01 min/km	+02:40 (188.) ●	+01:19 (1194.) ●	+01:04 (1330.) ●
Run	10 km	07:42:03	00:10:36	05:53 min/km	+00:58 (182.) ●	+00:26 (1188.) ●	+00:21 (1322.) ●
Run	14 km	08:05:33	00:23:30	05:52 min/km	+01:25 (164.) ●	±00:00 (1035.) ●	-00:12 (1150.) ●
Run	18.5 km	08:35:06	00:29:33	06:34 min/km	+03:52 (191.) ●	+02:15 (1274.) ●	+02:03 (1447.) ●
Run	20.3 km	08:45:46	00:10:40	05:55 min/km	+00:21 (148.) ●	-00:20 (917.) ●	-00:24 (1029.) ●
Run	24.3 km	09:10:20	00:24:34	06:08 min/km	+00:34 (145.) ●	-01:02 (884.) ●	-01:13 (989.) ●
Run	28.8 km	09:37:09	00:26:49	05:57 min/km	-00:58 (114.) ●	-02:40 (705.) ●	-02:50 (777.) ●
Run	30.6 km	09:47:46	00:10:37	05:53 min/km	-00:29 (112.) ●	-01:07 (660.) ●	-01:10 (734.) ●
Run	34.5 km	10:12:05	00:24:19	06:14 min/km	-00:57 (114.) ●	-02:31 (687.) ●	-02:42 (757.) ●
Run	39 km	10:39:20	00:27:15	06:03 min/km	-01:29 (116.) ●	-03:00 (674.) ●	-03:11 (744.) ●
Run	40.8 km	10:49:31	00:10:11	05:39 min/km	-00:23 (121.) ●	-01:07 (663.) ●	-01:11 (732.) ●
Run	41 km	10:50:06	00:00:35	02:54 min/km	-00:19 (93.) ●	-00:11 (549.) ●	-00:10 (626.) ●
Run	41 km	10:50:06	04:06:27	06:00 min/km	+07:02 (144.) ●	-07:12 (880.) ●	-09:01 (984.) ●
Total	224.8 km	10:50:06	10:50:06	20.75 km/h	-01:50 (129.) ●	-28:08 (744.) ●	-34:09 (801.) ●

Ovr	Gen	Div	Name	#	AG
761	708	124	Michal Prštický	1351	M30-34	CZE	01:01:20	05:23:29	04:04:27	10:45:22
773	720	125	Scott Woods	1847	M30-34	GBR	01:17:09	05:05:51	04:07:24	10:46:27
778	724	126	Reinier Waij	2179	M30-34	NLD	01:15:00	05:07:19	04:09:54	10:46:57
782	728	127	Andreas Blumberg	1785	M30-34	DEU	01:03:09	05:07:26	04:26:23	10:47:17
797	740	128	Arved Risto Thunig	1332	M30-34	DEU	01:13:59	05:02:27	04:18:55	10:49:31
801	744	129	Lars van Dijk	1230	M30-34	NLD	01:12:16	05:17:37	04:06:27	10:50:06
805	748	130	Henrik Jul	1887	M30-34	DNK	01:14:01	05:05:44	04:18:30	10:50:36
807	749	131	Max Lukominskiy	1476	M30-34	UKR	01:05:04	05:58:33	03:26:43	10:51:02
817	758	132	Marc Krause	1188	M30-34	DEU	01:13:07	05:12:42	04:11:46	10:52:13
819	759	133	Romain Angeletti	602	M30-34	FRA	01:14:16	05:27:07	03:56:23	10:52:18