Yong Zhao -
Ironman Hamburg 2023
Quick facts
268/259/36All/Gender/AG
M45-49Age group
125Bib number
CHNNationality
55:49 | 5:14:30 | 3:24:46 | 9:46:20 |
Compare Yong Zhao with other athletes!
125 Zhao
1831 Flores Resta ×
2012 Phylipsen ×
293 De Wispelaere ×
291 Annell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:55:49 | 00:55:49 | 01:28 min/100m | -23:10 (2.) ● | -22:16 (58.) ● | -22:42 (59.) ● |
Transition | 01:01:56 | 00:06:07 | - | -03:32 (33.) ● | -03:16 (275.) ● | -03:17 (307.) ● | |
Bike | 9 km | 01:18:42 | 00:16:46 | 32.21 km/h | -00:39 (127.) ● | -00:33 (729.) ● | -00:44 (764.) ● |
Bike | 54 km | 02:31:21 | 01:12:39 | 37.16 km/h | -06:41 (66.) ● | -06:32 (421.) ● | -07:27 (440.) ● |
Bike | 90 km | 03:33:07 | 01:01:46 | 34.97 km/h | -01:53 (135.) ● | -02:16 (695.) ● | -02:59 (726.) ● |
Bike | 99 km | 03:50:00 | 00:16:53 | 31.98 km/h | -00:51 (139.) ● | -00:50 (746.) ● | -01:04 (785.) ● |
Bike | 144 km | 05:10:59 | 01:20:59 | 33.34 km/h | -02:11 (157.) ● | -01:53 (829.) ● | -02:44 (873.) ● |
Bike | 179.5 km | 06:16:05 | 01:05:06 | 32.72 km/h | -02:54 (149.) ● | -02:46 (782.) ● | -03:37 (829.) ● |
Bike | 180 km | 06:16:26 | 00:00:21 | 85.71 km/h | +00:02 (286.) ● | +00:02 (1486.) ● | +00:02 (1704.) ● |
Bike | 180 km | 06:16:26 | 05:14:30 | 34.34 km/h | -15:07 (131.) ● | -14:48 (698.) ● | -18:33 (733.) ● |
Transition | 06:21:34 | 00:05:08 | - | -02:33 (42.) ● | -02:41 (334.) ● | -02:41 (370.) ● | |
Run | 3.8 km | 06:39:47 | 00:18:13 | 04:47 min/km | -02:28 (71.) ● | -02:19 (419.) ● | -02:31 (446.) ● |
Run | 8.2 km | 07:01:20 | 00:21:33 | 04:53 min/km | -03:45 (49.) ● | -03:38 (326.) ● | -03:53 (348.) ● |
Run | 10 km | 07:10:05 | 00:08:45 | 04:51 min/km | -01:28 (57.) ● | -01:25 (361.) ● | -01:30 (382.) ● |
Run | 14 km | 07:30:05 | 00:20:00 | 05:00 min/km | -03:43 (64.) ● | -03:30 (395.) ● | -03:42 (421.) ● |
Run | 18.5 km | 07:52:39 | 00:22:34 | 05:00 min/km | -05:00 (55.) ● | -04:44 (343.) ● | -04:56 (370.) ● |
Run | 20.3 km | 08:01:24 | 00:08:45 | 04:51 min/km | -02:29 (35.) ● | -02:15 (229.) ● | -02:19 (242.) ● |
Run | 24.3 km | 08:21:41 | 00:20:17 | 05:04 min/km | -05:33 (47.) ● | -05:19 (274.) ● | -05:30 (292.) ● |
Run | 28.8 km | 08:44:53 | 00:23:12 | 05:09 min/km | -06:28 (39.) ● | -06:17 (263.) ● | -06:27 (282.) ● |
Run | 30.6 km | 08:54:16 | 00:09:23 | 05:12 min/km | -02:29 (41.) ● | -02:21 (275.) ● | -02:24 (296.) ● |
Run | 34.5 km | 09:14:41 | 00:20:25 | 05:14 min/km | -06:54 (21.) ● | -06:25 (184.) ● | -06:36 (194.) ● |
Run | 39 km | 09:37:05 | 00:22:24 | 04:58 min/km | -08:09 (11.) ● | -07:51 (122.) ● | -08:02 (129.) ● |
Run | 40.8 km | 09:45:42 | 00:08:37 | 04:47 min/km | -02:53 (15.) ● | -02:41 (138.) ● | -02:45 (144.) ● |
Run | 41 km | 09:46:20 | 00:00:38 | 03:09 min/km | -00:14 (180.) ● | -00:08 (991.) ● | -00:07 (1140.) ● |
Run | 41 km | 09:46:20 | 03:24:46 | 04:59 min/km | -51:33 (34.) ● | -48:53 (227.) ● | -50:42 (242.) ● |
Total | 224.8 km | 09:46:20 | 09:46:20 | 23 km/h | -01:35:55 (36.) ● | -01:31:54 (259.) ● | -01:37:55 (268.) ● |