Monika Wojciechowska -
Ironman Hamburg 2023

Quick facts

806/58/18All/Gender/AG

F30-34Age group

1302Bib number

POLNationality


1:26:20	5:12:34	3:57:48	10:50:43

Compare Monika Wojciechowska with other athletes!

1302 Wojciechowska

117 Tsourouktzi ×

234 Langner ×

841 San Martin ×

1703 Verhoeven ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:26:20	01:26:20	02:16 min/100m	+09:45 (37.) ●	+05:02 (186.) ●	+07:49 (1544.) ●
Transition		01:32:32	00:06:12	-	-02:10 (13.) ●	-03:22 (36.) ●	-03:12 (325.) ●
Bike	9 km	01:49:08	00:16:36	32.53 km/h	-01:17 (11.) ●	-02:08 (33.) ●	-00:54 (688.) ●
Bike	54 km	03:06:07	01:16:59	35.07 km/h	-05:28 (14.) ●	-09:00 (39.) ●	-03:07 (763.) ●
Bike	90 km	04:07:10	01:01:03	35.38 km/h	-06:20 (8.) ●	-08:15 (29.) ●	-03:42 (635.) ●
Bike	99 km	04:23:55	00:16:45	32.24 km/h	-01:35 (14.) ●	-02:37 (37.) ●	-01:12 (730.) ●
Bike	144 km	05:40:42	01:16:47	35.16 km/h	-08:38 (8.) ●	-12:29 (23.) ●	-06:56 (540.) ●
Bike	179.5 km	06:44:44	01:04:02	33.26 km/h	-06:31 (12.) ●	-10:11 (38.) ●	-04:41 (748.) ●
Bike	180 km	06:45:06	00:00:22	81.82 km/h	+00:02 (37.) ●	+00:02 (230.) ●	+00:03 (1789.) ●
Bike	180 km	06:45:06	05:12:34	34.55 km/h	-29:47 (10.) ●	-44:38 (34.) ●	-20:29 (687.) ●
Transition		06:52:55	00:07:49	-	+00:29 (30.) ●	-00:04 (159.) ●	±00:00 (1237.) ●
Run	3.8 km	07:12:51	00:19:56	05:14 min/km	-00:43 (22.) ●	-02:09 (72.) ●	-00:48 (939.) ●
Run	8.2 km	07:36:57	00:24:06	05:28 min/km	-01:18 (19.) ●	-02:57 (62.) ●	-01:20 (875.) ●
Run	10 km	07:46:54	00:09:57	05:31 min/km	-00:05 (23.) ●	-00:52 (89.) ●	-00:18 (1008.) ●
Run	14 km	08:11:07	00:24:13	06:03 min/km	+00:57 (30.) ●	-00:51 (136.) ●	+00:31 (1275.) ●
Run	18.5 km	08:37:09	00:26:02	05:47 min/km	-00:29 (24.) ●	-02:48 (88.) ●	-01:28 (957.) ●
Run	20.3 km	08:47:03	00:09:54	05:29 min/km	-00:49 (16.) ●	-01:38 (56.) ●	-01:10 (695.) ●
Run	24.3 km	09:12:18	00:25:15	06:18 min/km	+00:18 (27.) ●	-01:43 (123.) ●	-00:32 (1102.) ●
Run	28.8 km	09:38:57	00:26:39	05:55 min/km	-01:28 (15.) ●	-04:04 (66.) ●	-03:00 (748.) ●
Run	30.6 km	09:49:29	00:10:32	05:51 min/km	-00:36 (20.) ●	-01:36 (67.) ●	-01:15 (706.) ●
Run	34.5 km	10:13:09	00:23:40	06:04 min/km	-02:40 (17.) ●	-04:34 (54.) ●	-03:21 (658.) ●
Run	39 km	10:40:43	00:27:34	06:07 min/km	-01:30 (21.) ●	-03:59 (79.) ●	-02:52 (786.) ●
Run	40.8 km	10:50:12	00:09:29	05:16 min/km	-01:31 (14.) ●	-02:17 (34.) ●	-01:53 (426.) ●
Run	41 km	10:50:43	00:00:31	02:34 min/km	-00:06 (13.) ●	-00:07 (29.) ●	-00:14 (253.) ●
Run	41 km	10:50:43	03:57:48	05:48 min/km	-10:00 (19.) ●	-29:35 (76.) ●	-17:40 (828.) ●
Total	224.8 km	10:50:43	10:50:43	20.73 km/h	-31:43 (18.) ●	-01:12:37 (58.) ●	-33:32 (806.) ●

Ovr	Gen	Div	Name	#	AG
482	31	13	Rebecca Kotowski	1600	F30-34	DEU	01:13:38	05:15:19	03:26:24	10:12:49
593	37	14	Marije van Brenk	1190	F30-34	NLD	01:08:34	05:24:13	03:37:56	10:24:41
662	43	15	Zora Kohoutkova	1895	F30-34	SVK	01:10:13	05:14:56	03:54:11	10:32:20
703	47	16	Anastasia Tsourouktzi	117	F30-34	GRC	01:03:07	05:19:59	04:04:30	10:37:34
731	50	17	Sina Langner	234	F30-34	DEU	01:22:58	05:26:44	03:40:07	10:40:55
806	58	18	Monika Wojciechowska	1302	F30-34	POL	01:26:20	05:12:34	03:57:48	10:50:43
818	60	19	Constanza San Martin	841	F30-34	CHL	01:14:38	05:09:08	04:16:44	10:52:16
869	65	20	Danique Verhoeven	1703	F30-34	NLD	01:20:37	05:30:59	03:51:03	10:56:26
870	66	21	Gesine Eis-Janzyk	812	F30-34	DEU	01:01:27	05:29:06	04:13:14	10:56:27
889	68	22	Kristin Schreiner	1610	F30-34	DEU	01:20:00	05:34:29	03:50:45	10:59:05