Paul Wileman -
Ironman Hamburg 2023

  Quick facts

2023/1752/2All/Gender/AG

M70-74Age group

1329Bib number

GBRNationality

1:57:596:47:485:52:46 15:07:44

  Compare Paul Wileman with other athletes!

1329 Wileman
2238 Hartman × 
262 Monno × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:57:59 01:57:5903:06 min/100m+11:48 (3.) +39:54 (1757.) +39:28 (2028.)
Transition 02:14:24 00:16:25 - -01:04 (2.) +07:02 (1693.) +07:01 (1957.)
Bike9 km 02:35:07 00:20:4326.07 km/h-00:11 (2.) +03:24 (1700.) +03:13 (1936.)
Bike54 km 04:12:09 01:37:0227.83 km/h-02:16 (1.) +17:51 (1711.) +16:56 (1951.)
Bike90 km 05:29:20 01:17:1127.99 km/h-01:18 (2.) +13:09 (1691.) +12:26 (1923.)
Bike99 km 05:52:13 00:22:5323.6 km/h-00:21 (2.) +05:10 (1706.) +04:56 (1953.)
Bike144 km 07:33:25 01:41:1226.68 km/h-00:32 (2.) +18:20 (1690.) +17:29 (1928.)
Bike179.5 km 09:01:48 01:28:2324.1 km/h+00:42 (2.) +20:31 (1718.) +19:40 (1971.)
Bike180 km 09:02:12 00:00:2475 km/h+00:01 (3.) +00:05 (1690.) +00:05 (1942.)
Bike180 km 09:02:12 06:47:4826.48 km/h-03:55 (2.) +01:18:30 (1708.) +01:14:45 (1949.)
Transition 09:14:58 00:12:46 - +00:46 (2.) +04:57 (1648.) +04:57 (1904.)
Run3.8 km 09:39:03 00:24:0506:20 min/km-01:51 (1.) +03:33 (1536.) +03:21 (1742.)
Run8.2 km 10:12:55 00:33:5207:41 min/km±00:00 (2.) +08:41 (1678.) +08:26 (1933.)
Run10 km 10:27:07 00:14:1207:53 min/km+00:23 (2.) +04:02 (1705.) +03:57 (1969.)
Run14 km 11:00:13 00:33:0608:16 min/km+00:07 (2.) +09:36 (1685.) +09:24 (1949.)
Run18.5 km 11:36:37 00:36:2408:05 min/km-01:19 (1.) +09:06 (1623.) +08:54 (1874.)
Run20.3 km 11:51:55 00:15:1808:29 min/km-00:09 (2.) +04:18 (1679.) +04:14 (1938.)
Run24.3 km 12:28:22 00:36:2709:06 min/km+00:30 (2.) +10:51 (1677.) +10:40 (1937.)
Run28.8 km 13:09:09 00:40:4709:03 min/km-02:02 (1.) +11:18 (1666.) +11:08 (1919.)
Run30.6 km 13:25:18 00:16:0908:58 min/km-00:17 (1.) +04:25 (1661.) +04:22 (1916.)
Run34.5 km 14:03:44 00:38:2609:51 min/km+02:18 (3.) +11:36 (1683.) +11:25 (1943.)
Run39 km 14:47:54 00:44:1009:48 min/km+02:41 (3.) +13:55 (1700.) +13:44 (1960.)
Run40.8 km 15:06:12 00:18:1810:10 min/km+02:00 (3.) +07:00 (1733.) +06:56 (2002.)
Run41 km 15:07:44 00:01:3207:39 min/km+00:30 (3.) +00:46 (1761.) +00:47 (2034.)
Run41 km 15:07:44 05:52:4608:36 min/km+02:51 (2.) +01:39:07 (1703.) +01:37:18 (1961.)
Total 224.8 km 15:07:44 15:07:4414.86 km/h+10:26 (2.) +03:49:30 (1752.) +03:43:29 (2023.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance