Paul Cossey -
Ironman Hamburg 2023

Quick facts

1779/1562/303All/Gender/AG

M40-44Age group

1382Bib number

GBRNationality


1:30:29	6:50:56	4:34:37	13:21:45

Compare Paul Cossey with other athletes!

1382 Cossey

649 Siewert ×

1257 Foran ×

322 Trieb ×

1267 Pécriaux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:29	01:30:29	02:22 min/100m	+13:04 (287.) ●	+12:24 (1498.) ●	+11:58 (1710.) ●
Transition		01:39:18	00:08:49	-	-00:08 (191.) ●	-00:34 (916.) ●	-00:35 (1046.) ●
Bike	9 km	01:59:37	00:20:19	26.58 km/h	+03:12 (318.) ●	+03:00 (1671.) ●	+02:49 (1895.) ●
Bike	54 km	03:36:35	01:36:58	27.84 km/h	+18:22 (319.) ●	+17:47 (1710.) ●	+16:52 (1950.) ●
Bike	90 km	04:55:43	01:19:08	27.3 km/h	+15:32 (318.) ●	+15:06 (1708.) ●	+14:23 (1952.) ●
Bike	99 km	05:18:26	00:22:43	23.77 km/h	+05:11 (316.) ●	+05:00 (1700.) ●	+04:46 (1944.) ●
Bike	144 km	06:58:45	01:40:19	26.91 km/h	+18:09 (318.) ●	+17:27 (1676.) ●	+16:36 (1913.) ●
Bike	179.5 km	08:29:50	01:31:05	23.39 km/h	+23:56 (324.) ●	+23:13 (1737.) ●	+22:22 (1999.) ●
Bike	180 km	08:30:14	00:00:24	75 km/h	+00:06 (316.) ●	+00:05 (1672.) ●	+00:05 (1920.) ●
Bike	180 km	08:30:14	06:50:56	26.28 km/h	+01:24:28 (321.) ●	+01:21:38 (1715.) ●	+01:17:53 (1958.) ●
Transition		08:47:08	00:16:54	-	+09:37 (323.) ●	+09:05 (1739.) ●	+09:05 (2011.) ●
Run	3.8 km	09:09:49	00:22:41	05:58 min/km	+02:31 (277.) ●	+02:09 (1384.) ●	+01:57 (1561.) ●
Run	8.2 km	09:36:42	00:26:53	06:06 min/km	+02:06 (250.) ●	+01:42 (1261.) ●	+01:27 (1408.) ●
Run	10 km	09:47:50	00:11:08	06:11 min/km	+01:07 (261.) ●	+00:58 (1337.) ●	+00:53 (1506.) ●
Run	14 km	10:13:00	00:25:10	06:17 min/km	+01:59 (252.) ●	+01:40 (1277.) ●	+01:28 (1437.) ●
Run	18.5 km	10:40:48	00:27:48	06:10 min/km	+00:52 (215.) ●	+00:30 (1089.) ●	+00:18 (1221.) ●
Run	20.3 km	10:53:09	00:12:21	06:51 min/km	+01:26 (263.) ●	+01:21 (1370.) ●	+01:17 (1558.) ●
Run	24.3 km	11:22:49	00:29:40	07:25 min/km	+04:20 (272.) ●	+04:04 (1390.) ●	+03:53 (1586.) ●
Run	28.8 km	11:55:16	00:32:27	07:12 min/km	+03:28 (249.) ●	+02:58 (1276.) ●	+02:48 (1459.) ●
Run	30.6 km	12:08:49	00:13:33	07:31 min/km	+02:05 (281.) ●	+01:49 (1407.) ●	+01:46 (1617.) ●
Run	34.5 km	12:38:31	00:29:42	07:36 min/km	+03:24 (255.) ●	+02:52 (1270.) ●	+02:41 (1445.) ●
Run	39 km	13:09:18	00:30:47	06:50 min/km	+00:59 (201.) ●	+00:32 (1060.) ●	+00:21 (1203.) ●
Run	40.8 km	13:21:07	00:11:49	06:33 min/km	+00:42 (228.) ●	+00:31 (1189.) ●	+00:27 (1346.) ●
Run	41 km	13:21:45	00:00:38	03:09 min/km	±00:00 (184.) ●	-00:08 (938.) ●	-00:07 (1080.) ●
Run	41 km	13:21:45	04:34:37	06:41 min/km	+24:59 (243.) ●	+20:58 (1258.) ●	+19:09 (1422.) ●
Total	224.8 km	13:21:45	13:21:45	16.82 km/h	+02:12:00 (303.) ●	+02:03:31 (1562.) ●	+01:57:30 (1779.) ●

Ovr	Gen	Div	Name	#	AG
1770	1554	298	Timo Meyer	1446	M40-44	DEU	01:42:51	05:37:39	05:40:43	13:19:49
1771	1555	299	Côme Simon de Tinguy	1970	M40-44	FRA	01:21:46	06:18:06	05:22:34	13:20:02
1773	1556	300	Stefan Stadlberger	420	M40-44	DEU	01:42:07	05:39:40	05:39:43	13:20:30
1774	1557	301	Kristian Siewert	649	M40-44	DEU	01:38:05	06:17:24	05:00:08	13:21:07
1777	1560	302	Tom Foran	1257	M40-44	IRL	01:39:44	06:17:01	05:04:47	13:21:22
1779	1562	303	Paul Cossey	1382	M40-44	GBR	01:30:29	06:50:56	04:34:37	13:21:45
1797	1576	304	Mikael Trieb	322	M40-44	SWE	01:12:09	05:52:01	05:56:00	13:26:30
1828	1602	305	Paul Pécriaux	1267	M40-44	FRA	01:44:28	05:57:01	05:33:17	13:39:51
1836	1608	306	Robert Carr	1809	M40-44	GBR	01:43:02	06:31:01	05:06:02	13:42:05
1841	1612	307	Andrew Hanlon	670	M40-44	GBR	01:06:37	06:21:07	06:00:18	13:43:45