Paul Lunn -
Ironman Hamburg 2023

Quick facts

61/61/1All/Gender/AG

M50-54Age group

141Bib number

GBRNationality


1:03:37	4:32:35	3:09:55	8:54:10

Compare Paul Lunn with other athletes!

141 Lunn

1684 Holderbach ×

1583 Irgens ×

801 Hauwaerts ×

296 Serrano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:37	01:03:37	01:40 min/100m	-18:03 (10.) ●	-14:28 (192.) ●	-14:54 (208.) ●
Transition		01:07:53	00:04:16	-	-05:43 (1.) ●	-05:07 (40.) ●	-05:08 (40.) ●
Bike	9 km	01:22:45	00:14:52	36.32 km/h	-02:59 (1.) ●	-02:27 (95.) ●	-02:38 (95.) ●
Bike	54 km	02:29:21	01:06:36	40.54 km/h	-14:35 (5.) ●	-12:35 (104.) ●	-13:30 (106.) ●
Bike	90 km	03:24:51	00:55:30	38.92 km/h	-09:49 (6.) ●	-08:32 (81.) ●	-09:15 (83.) ●
Bike	99 km	03:38:58	00:14:07	38.25 km/h	-04:04 (1.) ●	-03:36 (44.) ●	-03:50 (44.) ●
Bike	144 km	04:46:01	01:07:03	40.27 km/h	-17:22 (1.) ●	-15:49 (41.) ●	-16:40 (41.) ●
Bike	179.5 km	05:40:13	00:54:12	39.3 km/h	-15:18 (2.) ●	-13:40 (64.) ●	-14:31 (64.) ●
Bike	180 km	05:40:28	00:00:15	120 km/h	-00:04 (7.) ●	-00:04 (64.) ●	-00:04 (66.) ●
Bike	180 km	05:40:28	04:32:35	39.62 km/h	-01:04:11 (3.) ●	-56:43 (64.) ●	-01:00:28 (64.) ●
Transition		05:44:15	00:03:47	-	-04:09 (3.) ●	-04:02 (63.) ●	-04:02 (67.) ●
Run	3.8 km	06:01:06	00:16:51	04:26 min/km	-04:39 (7.) ●	-03:41 (168.) ●	-03:53 (171.) ●
Run	8.2 km	06:20:57	00:19:51	04:30 min/km	-06:37 (3.) ●	-05:20 (117.) ●	-05:35 (119.) ●
Run	10 km	06:28:49	00:07:52	04:22 min/km	-02:47 (1.) ●	-02:18 (97.) ●	-02:23 (99.) ●
Run	14 km	06:46:22	00:17:33	04:23 min/km	-07:13 (1.) ●	-05:57 (80.) ●	-06:09 (81.) ●
Run	18.5 km	07:06:16	00:19:54	04:25 min/km	-08:44 (1.) ●	-07:24 (72.) ●	-07:36 (73.) ●
Run	20.3 km	07:14:15	00:07:59	04:26 min/km	-03:33 (1.) ●	-03:01 (68.) ●	-03:05 (68.) ●
Run	24.3 km	07:32:38	00:18:23	04:35 min/km	-08:49 (1.) ●	-07:13 (82.) ●	-07:24 (82.) ●
Run	28.8 km	07:53:32	00:20:54	04:38 min/km	-10:24 (3.) ●	-08:35 (78.) ●	-08:45 (80.) ●
Run	30.6 km	08:01:56	00:08:24	04:39 min/km	-03:56 (3.) ●	-03:20 (71.) ●	-03:23 (73.) ●
Run	34.5 km	08:21:37	00:19:41	05:02 min/km	-08:40 (6.) ●	-07:09 (123.) ●	-07:20 (130.) ●
Run	39 km	08:44:52	00:23:15	05:10 min/km	-08:52 (8.) ●	-07:00 (194.) ●	-07:11 (209.) ●
Run	40.8 km	08:53:40	00:08:48	04:53 min/km	-03:15 (8.) ●	-02:30 (176.) ●	-02:34 (188.) ●
Run	41 km	08:54:10	00:00:30	02:29 min/km	-00:26 (11.) ●	-00:16 (152.) ●	-00:15 (163.) ●
Run	41 km	08:54:10	03:09:55	04:37 min/km	-01:17:55 (3.) ●	-01:03:44 (88.) ●	-01:05:33 (92.) ●
Total	224.8 km	08:54:10	08:54:10	25.25 km/h	-02:50:01 (1.) ●	-02:24:04 (61.) ●	-02:30:05 (61.) ●

Ovr	Gen	Div	Name	#	AG
61	61	1	Paul Lunn	141	M50-54	GBR	01:03:37	04:32:35	03:09:55	08:54:10
111	110	2	David Holderbach	1684	M50-54	FRA	00:58:16	04:49:15	03:16:57	09:14:05
117	116	3	Jens Irgens	1583	M50-54	DNK	01:09:47	04:45:54	03:09:23	09:15:25
150	148	4	Dieter Hauwaerts	801	M50-54	BEL	01:09:20	04:49:52	03:13:30	09:23:47
151	149	5	Javier Serrano	296	M50-54	ESP	01:07:20	04:45:27	03:20:06	09:23:56
180	176	6	Mikkel Justesen	1254	M50-54	DNK	01:12:25	04:45:08	03:17:53	09:29:26
184	180	7	Matthias Aust	351	M50-54	DEU	01:19:43	04:43:06	03:14:30	09:30:36
196	190	8	Dirk Janz	215	M50-54	DEU	01:10:05	04:48:26	03:26:12	09:33:53
200	194	9	Mark White	676	M50-54	GBR	01:02:24	04:54:07	03:26:00	09:34:22
220	212	10	Bojan Djuric	490	M50-54	SRB	01:04:00	04:47:40	03:34:46	09:37:49