Lars Bergau -
Ironman Hamburg 2023
Quick facts
555/519/85All/Gender/AG
M45-49Age group
1475Bib number
DEUNationality
1:04:48 | 4:59:33 | 4:06:40 | 10:21:26 |
Compare Lars Bergau with other athletes!
1475 Bergau
1379 Löbach ×
159 Artyushenko ×
905 Ylä-Jarkko ×
737 Nizamis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:04:48 | 01:04:48 | 01:42 min/100m | -14:11 (30.) ● | -13:17 (228.) ● | -13:43 (251.) ● |
Transition | 01:09:31 | 00:04:43 | - | -04:56 (4.) ● | -04:40 (70.) ● | -04:41 (74.) ● | |
Bike | 9 km | 01:25:08 | 00:15:37 | 34.58 km/h | -01:48 (32.) ● | -01:42 (270.) ● | -01:53 (277.) ● |
Bike | 54 km | 02:36:48 | 01:11:40 | 37.67 km/h | -07:40 (48.) ● | -07:31 (335.) ● | -08:26 (347.) ● |
Bike | 90 km | 03:38:29 | 01:01:41 | 35.02 km/h | -01:58 (132.) ● | -02:21 (688.) ● | -03:04 (719.) ● |
Bike | 99 km | 03:54:30 | 00:16:01 | 33.71 km/h | -01:43 (64.) ● | -01:42 (404.) ● | -01:56 (422.) ● |
Bike | 144 km | 05:09:57 | 01:15:27 | 35.79 km/h | -07:43 (63.) ● | -07:25 (403.) ● | -08:16 (418.) ● |
Bike | 179.5 km | 06:08:47 | 00:58:50 | 36.2 km/h | -09:10 (50.) ● | -09:02 (308.) ● | -09:53 (321.) ● |
Bike | 180 km | 06:09:04 | 00:00:17 | 105.88 km/h | -00:02 (82.) ● | -00:02 (489.) ● | -00:02 (526.) ● |
Bike | 180 km | 06:09:04 | 04:59:33 | 36.05 km/h | -30:04 (63.) ● | -29:45 (384.) ● | -33:30 (397.) ● |
Transition | 06:14:46 | 00:05:42 | - | -01:59 (80.) ● | -02:07 (497.) ● | -02:07 (558.) ● | |
Run | 3.8 km | 06:32:49 | 00:18:03 | 04:45 min/km | -02:38 (61.) ● | -02:29 (377.) ● | -02:41 (402.) ● |
Run | 8.2 km | 06:54:55 | 00:22:06 | 05:01 min/km | -03:12 (74.) ● | -03:05 (428.) ● | -03:20 (457.) ● |
Run | 10 km | 07:04:07 | 00:09:12 | 05:06 min/km | -01:01 (103.) ● | -00:58 (574.) ● | -01:03 (614.) ● |
Run | 14 km | 07:27:54 | 00:23:47 | 05:56 min/km | +00:04 (196.) ● | +00:17 (1084.) ● | +00:05 (1210.) ● |
Run | 18.5 km | 07:57:14 | 00:29:20 | 06:31 min/km | +01:46 (246.) ● | +02:02 (1255.) ● | +01:50 (1425.) ● |
Run | 20.3 km | 08:08:58 | 00:11:44 | 06:31 min/km | +00:30 (238.) ● | +00:44 (1249.) ● | +00:40 (1416.) ● |
Run | 24.3 km | 08:36:03 | 00:27:05 | 06:46 min/km | +01:15 (227.) ● | +01:29 (1187.) ● | +01:18 (1348.) ● |
Run | 28.8 km | 09:08:26 | 00:32:23 | 07:11 min/km | +02:43 (254.) ● | +02:54 (1270.) ● | +02:44 (1452.) ● |
Run | 30.6 km | 09:19:48 | 00:11:22 | 06:18 min/km | -00:30 (167.) ● | -00:22 (900.) ● | -00:25 (1014.) ● |
Run | 34.5 km | 09:43:50 | 00:24:02 | 06:09 min/km | -03:17 (106.) ● | -02:48 (647.) ● | -02:59 (709.) ● |
Run | 39 km | 10:11:31 | 00:27:41 | 06:09 min/km | -02:52 (125.) ● | -02:34 (718.) ● | -02:45 (800.) ● |
Run | 40.8 km | 10:20:53 | 00:09:22 | 05:12 min/km | -02:08 (41.) ● | -01:56 (337.) ● | -02:00 (364.) ● |
Run | 41 km | 10:21:26 | 00:00:33 | 02:44 min/km | -00:19 (53.) ● | -00:13 (387.) ● | -00:12 (441.) ● |
Run | 41 km | 10:21:26 | 04:06:40 | 06:00 min/km | -09:39 (163.) ● | -06:59 (887.) ● | -08:48 (993.) ● |
Total | 224.8 km | 10:21:26 | 10:21:26 | 21.7 km/h | -01:00:49 (85.) ● | -56:48 (519.) ● | -01:02:49 (555.) ● |