Lars Flamand -
Ironman Hamburg 2023

Quick facts

712/665/18All/Gender/AG

M55-59Age group

1580Bib number

DNKNationality


1:16:43	5:12:53	3:51:28	10:39:15

Compare Lars Flamand with other athletes!

1580 Flamand

345 Matthias ×

1959 Brzozowski ×

299 Priess ×

1204 Rodriguez Pardillo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:43	01:16:43	02:01 min/100m	-08:24 (38.) ●	-01:22 (874.) ●	-01:48 (980.) ●
Transition		01:28:09	00:11:26	-	+00:09 (73.) ●	+02:03 (1347.) ●	+02:02 (1552.) ●
Bike	9 km	01:44:09	00:16:00	33.75 km/h	-02:13 (9.) ●	-01:19 (415.) ●	-01:30 (429.) ●
Bike	54 km	03:05:24	01:21:15	33.23 km/h	-03:03 (47.) ●	+02:04 (1056.) ●	+01:09 (1138.) ●
Bike	90 km	04:04:01	00:58:37	36.85 km/h	-08:53 (8.) ●	-05:25 (300.) ●	-06:08 (307.) ●
Bike	99 km	04:20:17	00:16:16	33.2 km/h	-02:35 (13.) ●	-01:27 (498.) ●	-01:41 (520.) ●
Bike	144 km	05:38:43	01:18:26	34.42 km/h	-09:28 (18.) ●	-04:26 (640.) ●	-05:17 (670.) ●
Bike	179.5 km	06:40:44	01:02:01	34.35 km/h	-10:49 (15.) ●	-05:51 (545.) ●	-06:42 (570.) ●
Bike	180 km	06:41:02	00:00:18	100 km/h	-00:01 (36.) ●	-00:01 (798.) ●	-00:01 (874.) ●
Bike	180 km	06:41:02	05:12:53	34.52 km/h	-37:02 (20.) ●	-16:25 (664.) ●	-20:10 (698.) ●
Transition		06:47:47	00:06:45	-	-02:15 (31.) ●	-01:04 (831.) ●	-01:04 (944.) ●
Run	3.8 km	07:07:22	00:19:35	05:09 min/km	-03:14 (20.) ●	-00:57 (774.) ●	-01:09 (829.) ●
Run	8.2 km	07:31:31	00:24:09	05:29 min/km	-03:52 (27.) ●	-01:02 (822.) ●	-01:17 (888.) ●
Run	10 km	07:41:10	00:09:39	05:21 min/km	-01:41 (22.) ●	-00:31 (782.) ●	-00:36 (844.) ●
Run	14 km	08:02:47	00:21:37	05:24 min/km	-04:53 (20.) ●	-01:53 (689.) ●	-02:05 (738.) ●
Run	18.5 km	08:27:20	00:24:33	05:27 min/km	-06:05 (16.) ●	-02:45 (651.) ●	-02:57 (700.) ●
Run	20.3 km	08:37:09	00:09:49	05:27 min/km	-02:25 (15.) ●	-01:11 (612.) ●	-01:15 (663.) ●
Run	24.3 km	08:59:14	00:22:05	05:31 min/km	-06:38 (15.) ●	-03:31 (535.) ●	-03:42 (578.) ●
Run	28.8 km	09:24:42	00:25:28	05:39 min/km	-07:30 (14.) ●	-04:01 (537.) ●	-04:11 (586.) ●
Run	30.6 km	09:35:32	00:10:50	06:01 min/km	-02:14 (27.) ●	-00:54 (728.) ●	-00:57 (813.) ●
Run	34.5 km	10:01:42	00:26:10	06:42 min/km	-04:23 (34.) ●	-00:40 (935.) ●	-00:51 (1057.) ●
Run	39 km	10:28:16	00:26:34	05:54 min/km	-07:15 (18.) ●	-03:41 (599.) ●	-03:52 (657.) ●
Run	40.8 km	10:38:38	00:10:22	05:45 min/km	-02:18 (23.) ●	-00:56 (722.) ●	-01:00 (798.) ●
Run	41 km	10:39:15	00:00:37	03:04 min/km	-00:06 (42.) ●	-00:09 (833.) ●	-00:08 (960.) ●
Run	41 km	10:39:15	03:51:28	05:38 min/km	-52:34 (21.) ●	-22:11 (661.) ●	-24:00 (714.) ●
Total	224.8 km	10:39:15	10:39:15	21.1 km/h	-01:40:06 (18.) ●	-38:59 (665.) ●	-45:00 (712.) ●

Ovr	Gen	Div	Name	#	AG
565	529	13	Thomas Stöckle	1315	M55-59	DEU	01:11:39	05:08:11	03:48:42	10:22:28
621	581	14	Dougin Walker	170	M55-59	USA	00:53:58	05:20:05	03:54:45	10:27:02
685	641	15	Matthias Kuhn	1781	M55-59	DEU	01:33:43	05:11:30	03:37:40	10:35:16
690	646	16	Christoph Matthias	345	M55-59	DEU	01:13:22	05:18:20	03:49:25	10:36:01
691	647	17	Czarek Brzozowski	1959	M55-59	POL	01:18:35	05:14:01	03:48:18	10:36:02
712	665	18	Lars Flamand	1580	M55-59	DNK	01:16:43	05:12:53	03:51:28	10:39:15
721	674	19	Frank Priess	299	M55-59	DEU	01:14:46	05:08:52	04:03:40	10:40:09
726	677	20	Jose I. Rodriguez Pardillo	1204	M55-59	ESP	01:29:04	05:21:40	03:37:10	10:40:22
728	679	21	Andre Maack	499	M55-59	DEU	01:09:30	05:08:26	04:08:44	10:40:47
762	709	22	Vladimir Mikhailov	110	M55-59	KAZ	01:18:50	05:29:03	03:40:15	10:45:41