Marcin Kapitula -
Ironman Hamburg 2023

Quick facts

474/445/66All/Gender/AG

M45-49Age group

1585Bib number

POLNationality


1:16:07	4:57:58	3:43:17	10:11:56

Compare Marcin Kapitula with other athletes!

1585 Kapitula

1380 Craig ×

1321 Marchante Garcia ×

2150 Gomez Miquel ×

2021 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:07	01:16:07	02:00 min/100m	-02:52 (148.) ●	-01:58 (841.) ●	-02:24 (940.) ●
Transition		01:24:50	00:08:43	-	-00:56 (158.) ●	-00:40 (892.) ●	-00:41 (1022.) ●
Bike	9 km	01:40:32	00:15:42	34.39 km/h	-01:43 (39.) ●	-01:37 (301.) ●	-01:48 (311.) ●
Bike	54 km	02:52:45	01:12:13	37.39 km/h	-07:07 (58.) ●	-06:58 (383.) ●	-07:53 (401.) ●
Bike	90 km	03:49:32	00:56:47	38.04 km/h	-06:52 (21.) ●	-07:15 (149.) ●	-07:58 (153.) ●
Bike	99 km	04:06:00	00:16:28	32.79 km/h	-01:16 (93.) ●	-01:15 (583.) ●	-01:29 (610.) ●
Bike	144 km	05:22:33	01:16:33	35.27 km/h	-06:37 (80.) ●	-06:19 (495.) ●	-07:10 (517.) ●
Bike	179.5 km	06:22:31	00:59:58	35.52 km/h	-08:02 (62.) ●	-07:54 (396.) ●	-08:45 (413.) ●
Bike	180 km	06:22:48	00:00:17	105.88 km/h	-00:02 (112.) ●	-00:02 (631.) ●	-00:02 (687.) ●
Bike	180 km	06:22:48	04:57:58	36.25 km/h	-31:39 (51.) ●	-31:20 (344.) ●	-35:05 (355.) ●
Transition		06:28:39	00:05:51	-	-01:50 (94.) ●	-01:58 (554.) ●	-01:58 (624.) ●
Run	3.8 km	06:48:17	00:19:38	05:10 min/km	-01:03 (147.) ●	-00:54 (783.) ●	-01:06 (839.) ●
Run	8.2 km	07:11:01	00:22:44	05:10 min/km	-02:34 (106.) ●	-02:27 (569.) ●	-02:42 (608.) ●
Run	10 km	07:20:15	00:09:14	05:07 min/km	-00:59 (110.) ●	-00:56 (594.) ●	-01:01 (634.) ●
Run	14 km	07:41:14	00:20:59	05:14 min/km	-02:44 (103.) ●	-02:31 (590.) ●	-02:43 (628.) ●
Run	18.5 km	08:05:11	00:23:57	05:19 min/km	-03:37 (96.) ●	-03:21 (563.) ●	-03:33 (604.) ●
Run	20.3 km	08:14:51	00:09:40	05:22 min/km	-01:34 (91.) ●	-01:20 (553.) ●	-01:24 (598.) ●
Run	24.3 km	08:36:41	00:21:50	05:27 min/km	-04:00 (82.) ●	-03:46 (498.) ●	-03:57 (536.) ●
Run	28.8 km	09:01:38	00:24:57	05:32 min/km	-04:43 (75.) ●	-04:32 (465.) ●	-04:42 (507.) ●
Run	30.6 km	09:11:46	00:10:08	05:37 min/km	-01:44 (73.) ●	-01:36 (504.) ●	-01:39 (551.) ●
Run	34.5 km	09:35:12	00:23:26	06:00 min/km	-03:53 (86.) ●	-03:24 (575.) ●	-03:35 (623.) ●
Run	39 km	10:01:42	00:26:30	05:53 min/km	-04:03 (92.) ●	-03:45 (590.) ●	-03:56 (648.) ●
Run	40.8 km	10:11:24	00:09:42	05:23 min/km	-01:48 (63.) ●	-01:36 (472.) ●	-01:40 (515.) ●
Run	41 km	10:11:56	00:00:32	02:39 min/km	-00:20 (44.) ●	-00:14 (335.) ●	-00:13 (382.) ●
Run	41 km	10:11:56	03:43:17	05:26 min/km	-33:02 (86.) ●	-30:22 (530.) ●	-32:11 (572.) ●
Total	224.8 km	10:11:56	10:11:56	22.04 km/h	-01:10:19 (66.) ●	-01:06:18 (445.) ●	-01:12:19 (474.) ●

Ovr	Gen	Div	Name	#	AG
429	407	61	Craig Lazarus	109	M45-49	ZAF	01:11:19	04:52:37	03:47:22	10:05:39
435	412	62	Matteo Vitulano	334	M45-49	ITA	01:24:40	05:10:45	03:18:19	10:06:28
437	414	63	Danny Voets	1850	M45-49	NLD	01:14:58	04:54:28	03:41:18	10:06:44
446	420	64	Steven Craig	1380	M45-49	IRL	01:12:35	05:10:47	03:31:15	10:08:19
454	427	65	David Marchante Garcia	1321	M45-49	ESP	01:18:02	05:12:47	03:27:24	10:09:41
474	445	66	Marcin Kapitula	1585	M45-49	POL	01:16:07	04:57:58	03:43:17	10:11:56
476	447	67	Eugenio Gomez Miquel	2150	M45-49	ESP	01:11:04	05:28:23	03:21:24	10:12:16
480	450	68	Gavin Jones	2021	M45-49	GBR	01:07:55	05:06:02	03:44:26	10:12:30
485	454	69	Kim Hjuler	1736	M45-49	DNK	01:14:09	05:15:33	03:30:04	10:13:13
486	455	70	Alejandro Piñeiro	272	M45-49	ESP	01:25:43	05:00:25	03:34:05	10:13:33