Knut Ole Thoreplass -
Ironman Hamburg 2023
Quick facts
79/79/4All/Gender/AG
M45-49Age group
176Bib number
NORNationality
1:02:56 | 4:44:10 | 3:03:11 | 9:00:52 |
Compare Knut Ole Thoreplass with other athletes!
176 Thoreplass
1551 Crepel ×
578 Marian de Diego ×
114 Detlefsen ×
488 Shatz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:02:56 | 01:02:56 | 01:39 min/100m | -16:03 (17.) ● | -15:09 (172.) ● | -15:35 (185.) ● |
Transition | 01:08:32 | 00:05:36 | - | -04:03 (24.) ● | -03:47 (187.) ● | -03:48 (205.) ● | |
Bike | 9 km | 01:23:31 | 00:14:59 | 36.04 km/h | -02:26 (9.) ● | -02:20 (117.) ● | -02:31 (118.) ● |
Bike | 54 km | 02:31:25 | 01:07:54 | 39.76 km/h | -11:26 (17.) ● | -11:17 (137.) ● | -12:12 (139.) ● |
Bike | 90 km | 03:30:05 | 00:58:40 | 36.82 km/h | -04:59 (49.) ● | -05:22 (305.) ● | -06:05 (313.) ● |
Bike | 99 km | 03:45:13 | 00:15:08 | 35.68 km/h | -02:36 (14.) ● | -02:35 (142.) ● | -02:49 (142.) ● |
Bike | 144 km | 04:56:23 | 01:11:10 | 37.94 km/h | -12:00 (15.) ● | -11:42 (136.) ● | -12:33 (136.) ● |
Bike | 179.5 km | 05:52:24 | 00:56:01 | 38.02 km/h | -11:59 (11.) ● | -11:51 (124.) ● | -12:42 (125.) ● |
Bike | 180 km | 05:52:42 | 00:00:18 | 100 km/h | -00:01 (146.) ● | -00:01 (849.) ● | -00:01 (937.) ● |
Bike | 180 km | 05:52:42 | 04:44:10 | 38.01 km/h | -45:27 (17.) ● | -45:08 (135.) ● | -48:53 (136.) ● |
Transition | 05:57:41 | 00:04:59 | - | -02:42 (35.) ● | -02:50 (299.) ● | -02:50 (332.) ● | |
Run | 3.8 km | 06:13:56 | 00:16:15 | 04:16 min/km | -04:26 (9.) ● | -04:17 (101.) ● | -04:29 (102.) ● |
Run | 8.2 km | 06:33:36 | 00:19:40 | 04:28 min/km | -05:38 (7.) ● | -05:31 (106.) ● | -05:46 (108.) ● |
Run | 10 km | 06:41:27 | 00:07:51 | 04:21 min/km | -02:22 (7.) ● | -02:19 (96.) ● | -02:24 (98.) ● |
Run | 14 km | 06:58:59 | 00:17:32 | 04:23 min/km | -06:11 (7.) ● | -05:58 (79.) ● | -06:10 (80.) ● |
Run | 18.5 km | 07:18:47 | 00:19:48 | 04:24 min/km | -07:46 (4.) ● | -07:30 (65.) ● | -07:42 (66.) ● |
Run | 20.3 km | 07:26:47 | 00:08:00 | 04:26 min/km | -03:14 (4.) ● | -03:00 (70.) ● | -03:04 (71.) ● |
Run | 24.3 km | 07:44:34 | 00:17:47 | 04:26 min/km | -08:03 (1.) ● | -07:49 (52.) ● | -08:00 (52.) ● |
Run | 28.8 km | 08:04:54 | 00:20:20 | 04:31 min/km | -09:20 (3.) ● | -09:09 (55.) ● | -09:19 (56.) ● |
Run | 30.6 km | 08:13:07 | 00:08:13 | 04:33 min/km | -03:39 (3.) ● | -03:31 (50.) ● | -03:34 (52.) ● |
Run | 34.5 km | 08:31:23 | 00:18:16 | 04:41 min/km | -09:03 (2.) ● | -08:34 (47.) ● | -08:45 (47.) ● |
Run | 39 km | 08:52:15 | 00:20:52 | 04:38 min/km | -09:41 (3.) ● | -09:23 (52.) ● | -09:34 (52.) ● |
Run | 40.8 km | 09:00:28 | 00:08:13 | 04:33 min/km | -03:17 (5.) ● | -03:05 (74.) ● | -03:09 (74.) ● |
Run | 41 km | 09:00:52 | 00:00:24 | 01:59 min/km | -00:28 (2.) ● | -00:22 (11.) ● | -00:21 (12.) ● |
Run | 41 km | 09:00:52 | 03:03:11 | 04:28 min/km | -01:13:08 (3.) ● | -01:10:28 (61.) ● | -01:12:17 (61.) ● |
Total | 224.8 km | 09:00:52 | 09:00:52 | 24.94 km/h | -02:21:23 (4.) ● | -02:17:22 (79.) ● | -02:23:23 (79.) ● |