Addi Zissis -
Ironman Hamburg 2023

Quick facts

1936/1689/242All/Gender/AG

M50-54Age group

1792Bib number

DEUNationality


1:40:58	5:55:48	5:51:40	14:17:16

Compare Addi Zissis with other athletes!

1792 Zissis

1181 Seong Him ×

405 Ploschke ×

917 Bennett ×

1466 Boutreau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:40:58	01:40:58	02:39 min/100m	+19:18 (241.) ●	+22:53 (1676.) ●	+22:27 (1932.) ●
Transition		02:09:47	00:28:49	-	+18:50 (261.) ●	+19:26 (1763.) ●	+19:25 (2036.) ●
Bike	9 km	02:30:44	00:20:57	25.78 km/h	+03:06 (248.) ●	+03:38 (1710.) ●	+03:27 (1955.) ●
Bike	54 km	03:58:21	01:27:37	30.82 km/h	+06:26 (200.) ●	+08:26 (1463.) ●	+07:31 (1622.) ●
Bike	90 km	05:06:04	01:07:43	31.9 km/h	+02:24 (172.) ●	+03:41 (1314.) ●	+02:58 (1433.) ●
Bike	99 km	05:26:07	00:20:03	26.93 km/h	+01:52 (213.) ●	+02:20 (1505.) ●	+02:06 (1692.) ●
Bike	144 km	06:51:08	01:25:01	31.76 km/h	+00:36 (152.) ●	+02:09 (1121.) ●	+01:18 (1212.) ●
Bike	179.5 km	08:05:04	01:13:56	28.81 km/h	+04:26 (179.) ●	+06:04 (1334.) ●	+05:13 (1479.) ●
Bike	180 km	08:05:35	00:00:31	58.06 km/h	+00:12 (260.) ●	+00:12 (1756.) ●	+00:12 (2024.) ●
Bike	180 km	08:05:35	05:55:48	30.35 km/h	+19:02 (181.) ●	+26:30 (1362.) ●	+22:45 (1500.) ●
Transition		08:25:36	00:20:01	-	+12:05 (261.) ●	+12:12 (1761.) ●	+12:12 (2034.) ●
Run	3.8 km	08:52:05	00:26:29	06:58 min/km	+04:59 (243.) ●	+05:57 (1673.) ●	+05:45 (1919.) ●
Run	8.2 km	09:32:37	00:40:32	09:12 min/km	+14:04 (260.) ●	+15:21 (1759.) ●	+15:06 (2031.) ●
Run	10 km	09:46:04	00:13:27	07:28 min/km	+02:48 (242.) ●	+03:17 (1663.) ●	+03:12 (1920.) ●
Run	14 km	10:16:52	00:30:48	07:42 min/km	+06:02 (231.) ●	+07:18 (1618.) ●	+07:06 (1860.) ●
Run	18.5 km	10:59:56	00:43:04	09:34 min/km	+14:26 (259.) ●	+15:46 (1741.) ●	+15:34 (2012.) ●
Run	20.3 km	11:14:21	00:14:25	08:00 min/km	+02:53 (230.) ●	+03:25 (1616.) ●	+03:21 (1863.) ●
Run	24.3 km	11:51:57	00:37:36	09:24 min/km	+10:24 (248.) ●	+12:00 (1710.) ●	+11:49 (1972.) ●
Run	28.8 km	12:34:53	00:42:56	09:32 min/km	+11:38 (246.) ●	+13:27 (1709.) ●	+13:17 (1970.) ●
Run	30.6 km	12:49:22	00:14:29	08:02 min/km	+02:09 (215.) ●	+02:45 (1540.) ●	+02:42 (1768.) ●
Run	34.5 km	13:22:03	00:32:41	08:22 min/km	+04:20 (203.) ●	+05:51 (1478.) ●	+05:40 (1697.) ●
Run	39 km	14:01:38	00:39:35	08:47 min/km	+07:28 (222.) ●	+09:20 (1593.) ●	+09:09 (1837.) ●
Run	40.8 km	14:16:26	00:14:48	08:13 min/km	+02:45 (226.) ●	+03:30 (1607.) ●	+03:26 (1854.) ●
Run	41 km	14:17:16	00:00:50	04:09 min/km	-00:06 (240.) ●	+00:04 (1633.) ●	+00:05 (1895.) ●
Run	41 km	14:17:16	05:51:40	08:34 min/km	+01:23:50 (245.) ●	+01:38:01 (1700.) ●	+01:36:12 (1957.) ●
Total	224.8 km	14:17:16	14:17:16	15.73 km/h	+02:33:05 (242.) ●	+02:59:02 (1689.) ●	+02:53:01 (1936.) ●

Ovr	Gen	Div	Name	#	AG
1884	1645	237	Daniel Bremehr	2082	M50-54	DEU	01:18:26	06:06:04	05:58:05	13:56:16
1892	1653	238	Stefano Strappaveccia	1988	M50-54	ITA	01:27:42	06:22:05	05:48:55	14:00:01
1899	1657	239	Chris Lamb	500	M50-54	GBR	01:28:09	06:28:33	05:45:55	14:02:08
1916	1673	240	Chan Seong Him	1181	M50-54	MYS	01:43:25	06:15:06	05:40:01	14:11:12
1932	1685	241	Guido Ploschke	405	M50-54	DEU	01:53:23	05:36:27	06:27:26	14:15:43
1936	1689	242	Addi Zissis	1792	M50-54	DEU	01:40:58	05:55:48	05:51:40	14:17:16
1946	1695	243	Robert Bennett	917	M50-54	GBR	01:39:16	06:24:19	05:46:22	14:23:05
1949	1698	244	Pascal Boutreau	1466	M50-54	FRA	01:09:43	06:35:58	06:14:06	14:24:50
1962	1708	245	Hartmut Geisel	1584	M50-54	DEU	01:48:40	06:43:15	05:28:57	14:30:58
1963	1709	246	Thomas Klosa	1761	M50-54	DEU	01:30:40	06:04:25	06:30:48	14:31:31