Robin Guist -
Ironman Hamburg 2023
Quick facts
655/613/108All/Gender/AG
M30-34Age group
1812Bib number
DEUNationality
1:08:06 | 5:19:50 | 3:49:47 | 10:31:06 |
Compare Robin Guist with other athletes!
1812 Guist
1225 Rogeon ×
1777 Wölk ×
458 Voigtländer ×
1899 Michelsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:08:06 | 01:08:06 | 01:47 min/100m | -06:40 (68.) ● | -09:59 (348.) ● | -10:25 (382.) ● |
Transition | 01:15:20 | 00:07:14 | - | -01:33 (90.) ● | -02:09 (541.) ● | -02:10 (613.) ● | |
Bike | 9 km | 01:31:47 | 00:16:27 | 32.83 km/h | -00:26 (110.) ● | -00:52 (597.) ● | -01:03 (625.) ● |
Bike | 54 km | 02:46:21 | 01:14:34 | 36.21 km/h | -02:48 (99.) ● | -04:37 (565.) ● | -05:32 (592.) ● |
Bike | 90 km | 03:55:51 | 01:09:30 | 31.08 km/h | +06:26 (201.) ● | +05:28 (1436.) ● | +04:45 (1592.) ● |
Bike | 99 km | 04:12:32 | 00:16:41 | 32.37 km/h | -00:26 (120.) ● | -01:02 (675.) ● | -01:16 (711.) ● |
Bike | 144 km | 05:31:19 | 01:18:47 | 34.27 km/h | -02:19 (113.) ● | -04:05 (663.) ● | -04:56 (694.) ● |
Bike | 179.5 km | 06:34:52 | 01:03:33 | 33.52 km/h | -02:21 (108.) ● | -04:19 (674.) ● | -05:10 (709.) ● |
Bike | 180 km | 06:35:10 | 00:00:18 | 100 km/h | ±00:00 (124.) ● | -00:01 (836.) ● | -00:01 (922.) ● |
Bike | 180 km | 06:35:10 | 05:19:50 | 33.77 km/h | -01:54 (135.) ● | -09:28 (797.) ● | -13:13 (839.) ● |
Transition | 06:41:19 | 00:06:09 | - | -01:05 (100.) ● | -01:40 (654.) ● | -01:40 (741.) ● | |
Run | 3.8 km | 07:01:27 | 00:20:08 | 05:17 min/km | +00:37 (146.) ● | -00:24 (912.) ● | -00:36 (992.) ● |
Run | 8.2 km | 07:25:43 | 00:24:16 | 05:30 min/km | +00:26 (137.) ● | -00:55 (838.) ● | -01:10 (913.) ● |
Run | 10 km | 07:35:37 | 00:09:54 | 05:29 min/km | +00:16 (149.) ● | -00:16 (901.) ● | -00:21 (986.) ● |
Run | 14 km | 07:57:29 | 00:21:52 | 05:28 min/km | -00:13 (130.) ● | -01:38 (743.) ● | -01:50 (804.) ● |
Run | 18.5 km | 08:22:41 | 00:25:12 | 05:36 min/km | -00:29 (135.) ● | -02:06 (762.) ● | -02:18 (828.) ● |
Run | 20.3 km | 08:32:43 | 00:10:02 | 05:34 min/km | -00:17 (121.) ● | -00:58 (701.) ● | -01:02 (767.) ● |
Run | 24.3 km | 08:54:54 | 00:22:11 | 05:32 min/km | -01:49 (95.) ● | -03:25 (544.) ● | -03:36 (587.) ● |
Run | 28.8 km | 09:20:09 | 00:25:15 | 05:36 min/km | -02:32 (82.) ● | -04:14 (511.) ● | -04:24 (558.) ● |
Run | 30.6 km | 09:30:27 | 00:10:18 | 05:43 min/km | -00:48 (96.) ● | -01:26 (557.) ● | -01:29 (611.) ● |
Run | 34.5 km | 09:53:53 | 00:23:26 | 06:00 min/km | -01:50 (97.) ● | -03:24 (573.) ● | -03:35 (621.) ● |
Run | 39 km | 10:19:49 | 00:25:56 | 05:45 min/km | -02:48 (88.) ● | -04:19 (527.) ● | -04:30 (575.) ● |
Run | 40.8 km | 10:30:14 | 00:10:25 | 05:47 min/km | -00:09 (132.) ● | -00:53 (749.) ● | -00:57 (826.) ● |
Run | 41 km | 10:31:06 | 00:00:52 | 04:19 min/km | -00:02 (221.) ● | +00:06 (1656.) ● | +00:07 (1920.) ● |
Run | 41 km | 10:31:06 | 03:49:47 | 05:36 min/km | -09:38 (111.) ● | -23:52 (636.) ● | -25:41 (685.) ● |
Total | 224.8 km | 10:31:06 | 10:31:06 | 21.37 km/h | -20:50 (108.) ● | -47:08 (613.) ● | -53:09 (655.) ● |