Volker Polland -
Ironman Hamburg 2023

Quick facts

278/268/51All/Gender/AG

M40-44Age group

1832Bib number

DEUNationality


1:07:38	4:54:46	3:35:53	9:47:53

Compare Volker Polland with other athletes!

1832 Polland

1268 Coughlan ×

890 Jensen ×

247 Fabiszewski ×

1291 Whitelaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:38	01:07:38	01:46 min/100m	-09:47 (57.) ●	-10:27 (326.) ●	-10:53 (359.) ●
Transition		01:13:00	00:05:22	-	-03:35 (20.) ●	-04:01 (148.) ●	-04:02 (166.) ●
Bike	9 km	01:28:48	00:15:48	34.18 km/h	-01:19 (63.) ●	-01:31 (339.) ●	-01:42 (351.) ●
Bike	54 km	02:37:41	01:08:53	39.2 km/h	-09:43 (30.) ●	-10:18 (168.) ●	-11:13 (170.) ●
Bike	90 km	03:39:04	01:01:23	35.19 km/h	-02:13 (130.) ●	-02:39 (655.) ●	-03:22 (686.) ●
Bike	99 km	03:55:12	00:16:08	33.47 km/h	-01:24 (83.) ●	-01:35 (439.) ●	-01:49 (459.) ●
Bike	144 km	05:09:37	01:14:25	36.28 km/h	-07:45 (58.) ●	-08:27 (320.) ●	-09:18 (327.) ●
Bike	179.5 km	06:07:28	00:57:51	36.82 km/h	-09:18 (41.) ●	-10:01 (238.) ●	-10:52 (247.) ●
Bike	180 km	06:07:46	00:00:18	100 km/h	±00:00 (146.) ●	-00:01 (740.) ●	-00:01 (810.) ●
Bike	180 km	06:07:46	04:54:46	36.64 km/h	-31:42 (48.) ●	-34:32 (288.) ●	-38:17 (296.) ●
Transition		06:12:00	00:04:14	-	-03:03 (15.) ●	-03:35 (131.) ●	-03:35 (143.) ●
Run	3.8 km	06:29:54	00:17:54	04:42 min/km	-02:16 (68.) ●	-02:38 (338.) ●	-02:50 (359.) ●
Run	8.2 km	06:51:22	00:21:28	04:52 min/km	-03:19 (65.) ●	-03:43 (309.) ●	-03:58 (330.) ●
Run	10 km	07:00:01	00:08:39	04:48 min/km	-01:22 (67.) ●	-01:31 (319.) ●	-01:36 (338.) ●
Run	14 km	07:20:00	00:19:59	04:59 min/km	-03:12 (76.) ●	-03:31 (388.) ●	-03:43 (414.) ●
Run	18.5 km	07:44:30	00:24:30	05:26 min/km	-02:26 (135.) ●	-02:48 (641.) ●	-03:00 (689.) ●
Run	20.3 km	07:53:59	00:09:29	05:16 min/km	-01:26 (102.) ●	-01:31 (490.) ●	-01:35 (529.) ●
Run	24.3 km	08:15:39	00:21:40	05:25 min/km	-03:40 (98.) ●	-03:56 (475.) ●	-04:07 (512.) ●
Run	28.8 km	08:40:09	00:24:30	05:26 min/km	-04:29 (90.) ●	-04:59 (414.) ●	-05:09 (448.) ●
Run	30.6 km	08:50:08	00:09:59	05:32 min/km	-01:29 (99.) ●	-01:45 (451.) ●	-01:48 (491.) ●
Run	34.5 km	09:12:22	00:22:14	05:42 min/km	-04:04 (89.) ●	-04:36 (409.) ●	-04:47 (442.) ●
Run	39 km	09:37:13	00:24:51	05:31 min/km	-04:57 (74.) ●	-05:24 (378.) ●	-05:35 (410.) ●
Run	40.8 km	09:47:17	00:10:04	05:35 min/km	-01:03 (132.) ●	-01:14 (619.) ●	-01:18 (680.) ●
Run	41 km	09:47:53	00:00:36	02:59 min/km	-00:02 (137.) ●	-00:10 (686.) ●	-00:09 (783.) ●
Run	41 km	09:47:53	03:35:53	05:15 min/km	-33:45 (82.) ●	-37:46 (401.) ●	-39:35 (432.) ●
Total	224.8 km	09:47:53	09:47:53	22.94 km/h	-01:21:52 (51.) ●	-01:30:21 (268.) ●	-01:36:22 (278.) ●

Ovr	Gen	Div	Name	#	AG
258	249	46	Matze Wahls	2304	M40-44	DEU	01:15:57	04:54:20	03:23:19	09:45:22
259	250	47	Frode Gulliksen	344	M40-44	NOR	01:15:01	04:46:35	03:32:41	09:45:26
262	253	48	Yannick Ampoulié	182	M40-44	FRA	01:11:35	05:22:11	03:01:50	09:45:39
263	254	49	Matt Coughlan	1268	M40-44	IRL	01:01:55	05:06:02	03:23:23	09:45:44
266	257	50	Kent Jensen	890	M40-44	DNK	01:04:06	04:42:30	03:47:10	09:46:09
278	268	51	Volker Polland	1832	M40-44	DEU	01:07:38	04:54:46	03:35:53	09:47:53
286	276	52	Rafal Fabiszewski	247	M40-44	POL	01:07:07	04:51:41	03:38:52	09:48:30
288	277	53	Kris Whitelaw	1291	M40-44	GBR	01:01:02	04:30:53	04:03:42	09:48:38
290	279	54	David Graham	2046	M40-44	GBR	01:03:52	04:55:15	03:36:09	09:48:44
291	280	55	Koen Van de Heyning	2257	M40-44	BEL	01:07:00	04:53:26	03:37:07	09:48:52