Volker Polland -
Ironman Hamburg 2023
Quick facts
278/268/51All/Gender/AG
M40-44Age group
1832Bib number
DEUNationality
1:07:38 | 4:54:46 | 3:35:53 | 9:47:53 |
Compare Volker Polland with other athletes!
1832 Polland
1268 Coughlan ×
890 Jensen ×
247 Fabiszewski ×
1291 Whitelaw ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:07:38 | 01:07:38 | 01:46 min/100m | -09:47 (57.) ● | -10:27 (326.) ● | -10:53 (359.) ● |
Transition | 01:13:00 | 00:05:22 | - | -03:35 (20.) ● | -04:01 (148.) ● | -04:02 (166.) ● | |
Bike | 9 km | 01:28:48 | 00:15:48 | 34.18 km/h | -01:19 (63.) ● | -01:31 (339.) ● | -01:42 (351.) ● |
Bike | 54 km | 02:37:41 | 01:08:53 | 39.2 km/h | -09:43 (30.) ● | -10:18 (168.) ● | -11:13 (170.) ● |
Bike | 90 km | 03:39:04 | 01:01:23 | 35.19 km/h | -02:13 (130.) ● | -02:39 (655.) ● | -03:22 (686.) ● |
Bike | 99 km | 03:55:12 | 00:16:08 | 33.47 km/h | -01:24 (83.) ● | -01:35 (439.) ● | -01:49 (459.) ● |
Bike | 144 km | 05:09:37 | 01:14:25 | 36.28 km/h | -07:45 (58.) ● | -08:27 (320.) ● | -09:18 (327.) ● |
Bike | 179.5 km | 06:07:28 | 00:57:51 | 36.82 km/h | -09:18 (41.) ● | -10:01 (238.) ● | -10:52 (247.) ● |
Bike | 180 km | 06:07:46 | 00:00:18 | 100 km/h | ±00:00 (146.) ● | -00:01 (740.) ● | -00:01 (810.) ● |
Bike | 180 km | 06:07:46 | 04:54:46 | 36.64 km/h | -31:42 (48.) ● | -34:32 (288.) ● | -38:17 (296.) ● |
Transition | 06:12:00 | 00:04:14 | - | -03:03 (15.) ● | -03:35 (131.) ● | -03:35 (143.) ● | |
Run | 3.8 km | 06:29:54 | 00:17:54 | 04:42 min/km | -02:16 (68.) ● | -02:38 (338.) ● | -02:50 (359.) ● |
Run | 8.2 km | 06:51:22 | 00:21:28 | 04:52 min/km | -03:19 (65.) ● | -03:43 (309.) ● | -03:58 (330.) ● |
Run | 10 km | 07:00:01 | 00:08:39 | 04:48 min/km | -01:22 (67.) ● | -01:31 (319.) ● | -01:36 (338.) ● |
Run | 14 km | 07:20:00 | 00:19:59 | 04:59 min/km | -03:12 (76.) ● | -03:31 (388.) ● | -03:43 (414.) ● |
Run | 18.5 km | 07:44:30 | 00:24:30 | 05:26 min/km | -02:26 (135.) ● | -02:48 (641.) ● | -03:00 (689.) ● |
Run | 20.3 km | 07:53:59 | 00:09:29 | 05:16 min/km | -01:26 (102.) ● | -01:31 (490.) ● | -01:35 (529.) ● |
Run | 24.3 km | 08:15:39 | 00:21:40 | 05:25 min/km | -03:40 (98.) ● | -03:56 (475.) ● | -04:07 (512.) ● |
Run | 28.8 km | 08:40:09 | 00:24:30 | 05:26 min/km | -04:29 (90.) ● | -04:59 (414.) ● | -05:09 (448.) ● |
Run | 30.6 km | 08:50:08 | 00:09:59 | 05:32 min/km | -01:29 (99.) ● | -01:45 (451.) ● | -01:48 (491.) ● |
Run | 34.5 km | 09:12:22 | 00:22:14 | 05:42 min/km | -04:04 (89.) ● | -04:36 (409.) ● | -04:47 (442.) ● |
Run | 39 km | 09:37:13 | 00:24:51 | 05:31 min/km | -04:57 (74.) ● | -05:24 (378.) ● | -05:35 (410.) ● |
Run | 40.8 km | 09:47:17 | 00:10:04 | 05:35 min/km | -01:03 (132.) ● | -01:14 (619.) ● | -01:18 (680.) ● |
Run | 41 km | 09:47:53 | 00:00:36 | 02:59 min/km | -00:02 (137.) ● | -00:10 (686.) ● | -00:09 (783.) ● |
Run | 41 km | 09:47:53 | 03:35:53 | 05:15 min/km | -33:45 (82.) ● | -37:46 (401.) ● | -39:35 (432.) ● |
Total | 224.8 km | 09:47:53 | 09:47:53 | 22.94 km/h | -01:21:52 (51.) ● | -01:30:21 (268.) ● | -01:36:22 (278.) ● |