Henrik Jul -
Ironman Hamburg 2023

Quick facts

805/748/130All/Gender/AG

M30-34Age group

1887Bib number

DNKNationality


1:14:01	5:05:44	4:18:30	10:50:36

Compare Henrik Jul with other athletes!

1887 Jul

1332 Thunig ×

1230 van Dijk ×

1476 Lukominskiy ×

1188 Krause ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:01	01:14:01	01:56 min/100m	-00:45 (120.) ●	-04:04 (698.) ●	-04:30 (783.) ●
Transition		01:21:03	00:07:02	-	-01:45 (74.) ●	-02:21 (493.) ●	-02:22 (559.) ●
Bike	9 km	01:37:23	00:16:20	33.06 km/h	-00:33 (104.) ●	-00:59 (550.) ●	-01:10 (574.) ●
Bike	54 km	02:51:28	01:14:05	36.45 km/h	-03:17 (94.) ●	-05:06 (522.) ●	-06:01 (547.) ●
Bike	90 km	03:50:24	00:58:56	36.65 km/h	-04:08 (55.) ●	-05:06 (335.) ●	-05:49 (345.) ●
Bike	99 km	04:07:02	00:16:38	32.46 km/h	-00:29 (116.) ●	-01:05 (655.) ●	-01:19 (689.) ●
Bike	144 km	05:23:31	01:16:29	35.3 km/h	-04:37 (82.) ●	-06:23 (490.) ●	-07:14 (512.) ●
Bike	179.5 km	06:26:29	01:02:58	33.83 km/h	-02:56 (101.) ●	-04:54 (624.) ●	-05:45 (656.) ●
Bike	180 km	06:26:47	00:00:18	100 km/h	±00:00 (142.) ●	-00:01 (952.) ●	-00:01 (1065.) ●
Bike	180 km	06:26:47	05:05:44	35.32 km/h	-16:00 (90.) ●	-23:34 (502.) ●	-27:19 (526.) ●
Transition		06:32:06	00:05:19	-	-01:55 (64.) ●	-02:30 (376.) ●	-02:30 (423.) ●
Run	3.8 km	06:51:10	00:19:04	05:01 min/km	-00:27 (113.) ●	-01:28 (642.) ●	-01:40 (687.) ●
Run	8.2 km	07:14:54	00:23:44	05:23 min/km	-00:06 (127.) ●	-01:27 (743.) ●	-01:42 (797.) ●
Run	10 km	07:24:27	00:09:33	05:18 min/km	-00:05 (133.) ●	-00:37 (741.) ●	-00:42 (799.) ●
Run	14 km	07:45:50	00:21:23	05:20 min/km	-00:42 (118.) ●	-02:07 (648.) ●	-02:19 (695.) ●
Run	18.5 km	08:10:54	00:25:04	05:34 min/km	-00:37 (132.) ●	-02:14 (739.) ●	-02:26 (802.) ●
Run	20.3 km	08:21:13	00:10:19	05:43 min/km	±00:00 (135.) ●	-00:41 (811.) ●	-00:45 (894.) ●
Run	24.3 km	08:44:50	00:23:37	05:54 min/km	-00:23 (127.) ●	-01:59 (754.) ●	-02:10 (827.) ●
Run	28.8 km	09:12:56	00:28:06	06:14 min/km	+00:19 (138.) ●	-01:23 (850.) ●	-01:33 (960.) ●
Run	30.6 km	09:24:29	00:11:33	06:24 min/km	+00:27 (153.) ●	-00:11 (953.) ●	-00:14 (1078.) ●
Run	34.5 km	09:58:02	00:33:33	08:36 min/km	+08:17 (212.) ●	+06:43 (1524.) ●	+06:32 (1747.) ●
Run	39 km	10:38:26	00:40:24	08:58 min/km	+11:40 (217.) ●	+10:09 (1615.) ●	+09:58 (1865.) ●
Run	40.8 km	10:49:58	00:11:32	06:24 min/km	+00:58 (171.) ●	+00:14 (1101.) ●	+00:10 (1248.) ●
Run	41 km	10:50:36	00:00:38	03:09 min/km	-00:16 (143.) ●	-00:08 (1007.) ●	-00:07 (1160.) ●
Run	41 km	10:50:36	04:18:30	06:18 min/km	+19:05 (170.) ●	+04:51 (1058.) ●	+03:02 (1192.) ●
Total	224.8 km	10:50:36	10:50:36	20.73 km/h	-01:20 (130.) ●	-27:38 (748.) ●	-33:39 (805.) ●

Ovr	Gen	Div	Name	#	AG
773	720	125	Scott Woods	1847	M30-34	GBR	01:17:09	05:05:51	04:07:24	10:46:27
778	724	126	Reinier Waij	2179	M30-34	NLD	01:15:00	05:07:19	04:09:54	10:46:57
782	728	127	Andreas Blumberg	1785	M30-34	DEU	01:03:09	05:07:26	04:26:23	10:47:17
797	740	128	Arved Risto Thunig	1332	M30-34	DEU	01:13:59	05:02:27	04:18:55	10:49:31
801	744	129	Lars van Dijk	1230	M30-34	NLD	01:12:16	05:17:37	04:06:27	10:50:06
805	748	130	Henrik Jul	1887	M30-34	DNK	01:14:01	05:05:44	04:18:30	10:50:36
807	749	131	Max Lukominskiy	1476	M30-34	UKR	01:05:04	05:58:33	03:26:43	10:51:02
817	758	132	Marc Krause	1188	M30-34	DEU	01:13:07	05:12:42	04:11:46	10:52:13
819	759	133	Romain Angeletti	602	M30-34	FRA	01:14:16	05:27:07	03:56:23	10:52:18
835	773	134	Jorge Pérez Pazos	1864	M30-34	ESP	01:28:55	05:22:01	03:48:34	10:53:24