Marcin Okuniewski -
Ironman Hamburg 2023

Quick facts

459/431/84All/Gender/AG

M40-44Age group

1903Bib number

POLNationality


1:12:31	4:56:29	3:49:15	10:10:21

Compare Marcin Okuniewski with other athletes!

1903 Okuniewski

1609 Meinert ×

121 Olariu ×

1318 Schmid ×

1981 Ahaus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:31	01:12:31	01:54 min/100m	-04:54 (117.) ●	-05:34 (589.) ●	-06:00 (659.) ●
Transition		01:18:12	00:05:41	-	-03:16 (30.) ●	-03:42 (203.) ●	-03:43 (223.) ●
Bike	9 km	01:34:08	00:15:56	33.89 km/h	-01:11 (73.) ●	-01:23 (386.) ●	-01:34 (400.) ●
Bike	54 km	02:45:39	01:11:31	37.75 km/h	-07:05 (55.) ●	-07:40 (326.) ●	-08:35 (336.) ●
Bike	90 km	03:46:01	01:00:22	35.78 km/h	-03:14 (101.) ●	-03:40 (520.) ●	-04:23 (539.) ●
Bike	99 km	04:01:41	00:15:40	34.47 km/h	-01:52 (54.) ●	-02:03 (299.) ●	-02:17 (307.) ●
Bike	144 km	05:15:36	01:13:55	36.53 km/h	-08:15 (52.) ●	-08:57 (289.) ●	-09:48 (294.) ●
Bike	179.5 km	06:14:26	00:58:50	36.2 km/h	-08:19 (56.) ●	-09:02 (309.) ●	-09:53 (322.) ●
Bike	180 km	06:14:41	00:00:15	120 km/h	-00:03 (13.) ●	-00:04 (106.) ●	-00:04 (111.) ●
Bike	180 km	06:14:41	04:56:29	36.43 km/h	-29:59 (56.) ●	-32:49 (318.) ●	-36:34 (327.) ●
Transition		06:21:06	00:06:25	-	-00:52 (149.) ●	-01:24 (731.) ●	-01:24 (825.) ●
Run	3.8 km	06:37:53	00:16:47	04:25 min/km	-03:23 (24.) ●	-03:45 (156.) ●	-03:57 (159.) ●
Run	8.2 km	06:57:49	00:19:56	04:31 min/km	-04:51 (19.) ●	-05:15 (128.) ●	-05:30 (130.) ●
Run	10 km	07:05:53	00:08:04	04:28 min/km	-01:57 (21.) ●	-02:06 (131.) ●	-02:11 (134.) ●
Run	14 km	07:24:04	00:18:11	04:32 min/km	-05:00 (21.) ●	-05:19 (123.) ●	-05:31 (126.) ●
Run	18.5 km	07:44:39	00:20:35	04:34 min/km	-06:21 (19.) ●	-06:43 (112.) ●	-06:55 (116.) ●
Run	20.3 km	07:53:03	00:08:24	04:39 min/km	-02:31 (22.) ●	-02:36 (134.) ●	-02:40 (139.) ●
Run	24.3 km	08:12:34	00:19:31	04:52 min/km	-05:49 (31.) ●	-06:05 (167.) ●	-06:16 (175.) ●
Run	28.8 km	08:42:32	00:29:58	06:39 min/km	+00:59 (200.) ●	+00:29 (1046.) ●	+00:19 (1189.) ●
Run	30.6 km	08:55:30	00:12:58	07:12 min/km	+01:30 (262.) ●	+01:14 (1301.) ●	+01:11 (1492.) ●
Run	34.5 km	09:25:17	00:29:47	07:38 min/km	+03:29 (257.) ●	+02:57 (1281.) ●	+02:46 (1456.) ●
Run	39 km	09:57:29	00:32:12	07:09 min/km	+02:24 (227.) ●	+01:57 (1172.) ●	+01:46 (1335.) ●
Run	40.8 km	10:09:22	00:11:53	06:36 min/km	+00:46 (232.) ●	+00:35 (1207.) ●	+00:31 (1366.) ●
Run	41 km	10:10:21	00:00:59	04:54 min/km	+00:21 (314.) ●	+00:13 (1705.) ●	+00:14 (1975.) ●
Run	41 km	10:10:21	03:49:15	05:35 min/km	-20:23 (132.) ●	-24:24 (627.) ●	-26:13 (676.) ●
Total	224.8 km	10:10:21	10:10:21	22.1 km/h	-59:24 (84.) ●	-01:07:53 (431.) ●	-01:13:54 (459.) ●

Ovr	Gen	Div	Name	#	AG
431	409	79	Tim Jorissen	2278	M40-44	BEL	00:54:00	05:01:00	04:01:14	10:05:58
433	411	80	Michael Ultsch	1232	M40-44	DEU	01:13:31	04:59:58	03:40:18	10:06:27
441	416	81	Thomas Galle-Lüth	1467	M40-44	DEU	01:06:53	04:18:05	04:31:07	10:07:49
449	422	82	Heiko Meinert	1609	M40-44	DEU	01:11:11	05:00:30	03:43:30	10:09:18
450	423	83	Ionut Olariu	121	M40-44	ROU	01:18:06	04:58:33	03:37:46	10:09:18
459	431	84	Marcin Okuniewski	1903	M40-44	POL	01:12:31	04:56:29	03:49:15	10:10:21
462	434	85	Thomas Schmid	1318	M40-44	DEU	01:20:29	05:05:09	03:33:05	10:10:41
465	437	86	Marcel Ahaus	1981	M40-44	DEU	01:14:33	05:23:24	03:20:41	10:11:03
466	438	87	Roy Assor	212	M40-44	ISR	01:20:58	05:05:14	03:34:04	10:11:05
469	441	88	Pascal Bries	1873	M40-44	BEL	01:11:33	04:52:15	03:54:41	10:11:31