Frank Juraschek -
Ironman Hamburg 2023

Quick facts

1736/1527/28All/Gender/AG

M60-64Age group

1927Bib number

DEUNationality


1:32:14	5:58:03	5:06:23	13:07:38

Compare Frank Juraschek with other athletes!

1927 Juraschek

1046 Nolte ×

888 Longo ×

1314 Hauck ×

946 Oltmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:32:14	01:32:14	02:25 min/100m	+07:20 (31.) ●	+14:09 (1541.) ●	+13:43 (1764.) ●
Transition		01:49:24	00:17:10	-	+05:45 (35.) ●	+07:47 (1707.) ●	+07:46 (1973.) ●
Bike	9 km	02:06:33	00:17:09	31.49 km/h	-01:16 (11.) ●	-00:10 (888.) ●	-00:21 (939.) ●
Bike	54 km	03:33:52	01:27:19	30.92 km/h	+02:16 (26.) ●	+08:08 (1451.) ●	+07:13 (1606.) ●
Bike	90 km	04:42:39	01:08:47	31.4 km/h	+00:25 (24.) ●	+04:45 (1389.) ●	+04:02 (1525.) ●
Bike	99 km	05:01:59	00:19:20	27.93 km/h	+00:12 (23.) ●	+01:37 (1394.) ●	+01:23 (1542.) ●
Bike	144 km	06:31:57	01:29:58	30.01 km/h	+01:49 (25.) ●	+07:06 (1386.) ●	+06:15 (1544.) ●
Bike	179.5 km	07:47:02	01:15:05	28.37 km/h	+02:26 (26.) ●	+07:13 (1394.) ●	+06:22 (1552.) ●
Bike	180 km	07:47:27	00:00:25	72 km/h	+00:04 (34.) ●	+00:06 (1711.) ●	+00:06 (1966.) ●
Bike	180 km	07:47:27	05:58:03	30.16 km/h	+05:56 (24.) ●	+28:45 (1390.) ●	+25:00 (1538.) ●
Transition		08:01:15	00:13:48	-	+04:15 (34.) ●	+05:59 (1691.) ●	+05:59 (1958.) ●
Run	3.8 km	08:25:50	00:24:35	06:28 min/km	+01:14 (27.) ●	+04:03 (1575.) ●	+03:51 (1791.) ●
Run	8.2 km	08:58:01	00:32:11	07:18 min/km	+03:26 (30.) ●	+07:00 (1633.) ●	+06:45 (1870.) ●
Run	10 km	09:10:13	00:12:12	06:46 min/km	+00:39 (26.) ●	+02:02 (1539.) ●	+01:57 (1760.) ●
Run	14 km	09:40:00	00:29:47	07:26 min/km	+02:44 (29.) ●	+06:17 (1585.) ●	+06:05 (1814.) ●
Run	18.5 km	10:10:23	00:30:23	06:45 min/km	-00:32 (20.) ●	+03:05 (1328.) ●	+02:53 (1510.) ●
Run	20.3 km	10:22:13	00:11:50	06:34 min/km	-00:23 (19.) ●	+00:50 (1273.) ●	+00:46 (1445.) ●
Run	24.3 km	10:54:42	00:32:29	08:07 min/km	+03:17 (29.) ●	+06:53 (1550.) ●	+06:42 (1778.) ●
Run	28.8 km	11:27:50	00:33:08	07:21 min/km	+00:12 (17.) ●	+03:39 (1318.) ●	+03:29 (1511.) ●
Run	30.6 km	11:41:47	00:13:57	07:44 min/km	+00:53 (26.) ●	+02:13 (1472.) ●	+02:10 (1691.) ●
Run	34.5 km	12:19:35	00:37:48	09:41 min/km	+08:01 (38.) ●	+10:58 (1672.) ●	+10:47 (1929.) ●
Run	39 km	12:54:30	00:34:55	07:45 min/km	+02:00 (25.) ●	+04:40 (1377.) ●	+04:29 (1574.) ●
Run	40.8 km	13:06:55	00:12:25	06:53 min/km	+00:03 (22.) ●	+01:07 (1328.) ●	+01:03 (1513.) ●
Run	41 km	13:07:38	00:00:43	03:34 min/km	+00:03 (25.) ●	-00:03 (1358.) ●	-00:02 (1578.) ●
Run	41 km	13:07:38	05:06:23	07:28 min/km	+21:37 (26.) ●	+52:44 (1510.) ●	+50:55 (1726.) ●
Total	224.8 km	13:07:38	13:07:38	17.12 km/h	+44:53 (28.) ●	+01:49:24 (1527.) ●	+01:43:23 (1736.) ●

Ovr	Gen	Div	Name	#	AG
1633	1445	23	Rolf Schiewe	1729	M60-64	DEU	01:17:44	05:51:17	05:10:58	12:42:37
1654	1461	24	Michael Heiligtag	531	M60-64	DEU	01:40:31	05:52:22	04:51:13	12:46:58
1702	1498	25	Jon Axelsson	956	M60-64	ISL	01:23:04	06:03:49	05:09:12	12:56:34
1721	1513	26	Claus Nolte	1046	M60-64	DEU	01:40:39	06:03:02	04:50:36	13:02:25
1735	1526	27	Francesco Longo	888	M60-64	LUX	01:39:02	06:14:40	04:50:35	13:06:41
1736	1527	28	Frank Juraschek	1927	M60-64	DEU	01:32:14	05:58:03	05:06:23	13:07:38
1741	1531	29	Thomas Hauck	1314	M60-64	DEU	01:24:10	06:17:12	05:05:55	13:08:22
1745	1535	30	Kai Oltmann	946	M60-64	DEU	01:23:28	06:15:39	05:12:31	13:08:56
1776	1559	31	Radoslaw Gudaniec	2196	M60-64	POL	01:21:31	06:09:00	05:28:36	13:21:18
1850	1617	32	Peter Rudloff	848	M60-64	DEU	01:37:18	06:11:40	05:17:41	13:45:12