Wojciech Sienczyk -
Ironman Hamburg 2023

Quick facts

1802/1579/227All/Gender/AG

M50-54Age group

2121Bib number

POLNationality


1:36:07	5:58:40	5:29:12	13:27:31

Compare Wojciech Sienczyk with other athletes!

2121 Sienczyk

1266 Hall ×

1793 Eschbach ×

1941 Muderack ×

2037 Singh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:36:07	01:36:07	02:31 min/100m	+14:27 (227.) ●	+18:02 (1615.) ●	+17:36 (1854.) ●
Transition		01:49:30	00:13:23	-	+03:24 (218.) ●	+04:00 (1543.) ●	+03:59 (1781.) ●
Bike	9 km	02:07:49	00:18:19	29.48 km/h	+00:28 (165.) ●	+01:00 (1324.) ●	+00:49 (1443.) ●
Bike	54 km	03:31:18	01:23:29	32.34 km/h	+02:18 (161.) ●	+04:18 (1216.) ●	+03:23 (1326.) ●
Bike	90 km	04:39:10	01:07:52	31.83 km/h	+02:33 (174.) ●	+03:50 (1324.) ●	+03:07 (1447.) ●
Bike	99 km	04:58:34	00:19:24	27.84 km/h	+01:13 (189.) ●	+01:41 (1398.) ●	+01:27 (1549.) ●
Bike	144 km	06:32:01	01:33:27	28.89 km/h	+09:02 (219.) ●	+10:35 (1515.) ●	+09:44 (1708.) ●
Bike	179.5 km	07:47:51	01:15:50	28.09 km/h	+06:20 (195.) ●	+07:58 (1426.) ●	+07:07 (1594.) ●
Bike	180 km	07:48:10	00:00:19	94.74 km/h	±00:00 (140.) ●	±00:00 (1048.) ●	±00:00 (1173.) ●
Bike	180 km	07:48:10	05:58:40	30.11 km/h	+21:54 (190.) ●	+29:22 (1395.) ●	+25:37 (1545.) ●
Transition		07:58:19	00:10:09	-	+02:13 (213.) ●	+02:20 (1465.) ●	+02:20 (1679.) ●
Run	3.8 km	08:24:42	00:26:23	06:56 min/km	+04:53 (240.) ●	+05:51 (1667.) ●	+05:39 (1911.) ●
Run	8.2 km	08:57:54	00:33:12	07:32 min/km	+06:44 (239.) ●	+08:01 (1669.) ●	+07:46 (1918.) ●
Run	10 km	09:12:15	00:14:21	07:58 min/km	+03:42 (249.) ●	+04:11 (1711.) ●	+04:06 (1975.) ●
Run	14 km	09:43:33	00:31:18	07:49 min/km	+06:32 (234.) ●	+07:48 (1635.) ●	+07:36 (1883.) ●
Run	18.5 km	10:20:07	00:36:34	08:07 min/km	+07:56 (230.) ●	+09:16 (1628.) ●	+09:04 (1880.) ●
Run	20.3 km	10:34:15	00:14:08	07:51 min/km	+02:36 (226.) ●	+03:08 (1592.) ●	+03:04 (1832.) ●
Run	24.3 km	11:08:45	00:34:30	08:37 min/km	+07:18 (225.) ●	+08:54 (1626.) ●	+08:43 (1877.) ●
Run	28.8 km	11:46:36	00:37:51	08:24 min/km	+06:33 (215.) ●	+08:22 (1563.) ●	+08:12 (1799.) ●
Run	30.6 km	12:01:18	00:14:42	08:09 min/km	+02:22 (217.) ●	+02:58 (1555.) ●	+02:55 (1788.) ●
Run	34.5 km	12:35:11	00:33:53	08:41 min/km	+05:32 (216.) ●	+07:03 (1538.) ●	+06:52 (1764.) ●
Run	39 km	13:12:56	00:37:45	08:23 min/km	+05:38 (208.) ●	+07:30 (1529.) ●	+07:19 (1757.) ●
Run	40.8 km	13:26:47	00:13:51	07:41 min/km	+01:48 (211.) ●	+02:33 (1532.) ●	+02:29 (1764.) ●
Run	41 km	13:27:31	00:00:44	03:39 min/km	-00:12 (201.) ●	-00:02 (1412.) ●	-00:01 (1641.) ●
Run	41 km	13:27:31	05:29:12	08:01 min/km	+01:01:22 (226.) ●	+01:15:33 (1622.) ●	+01:13:44 (1866.) ●
Total	224.8 km	13:27:31	13:27:31	16.7 km/h	+01:43:20 (227.) ●	+02:09:17 (1579.) ●	+02:03:16 (1802.) ●

Ovr	Gen	Div	Name	#	AG
1783	1565	222	Marc Leveau	2135	M50-54	BEL	01:36:32	05:49:55	05:24:18	13:24:06
1788	1568	223	Rhoderic Henderson	671	M50-54	GBR	01:19:27	06:44:16	04:54:23	13:25:08
1790	1569	224	Anwar El Khatib	561	M50-54	LBN	01:25:44	06:07:55	05:31:00	13:25:27
1793	1572	225	Phil Hall	1266	M50-54	GBR	01:25:53	06:06:43	05:31:29	13:26:01
1795	1574	226	Guillaume Eschbach	1793	M50-54	FRA	01:24:08	06:01:12	05:36:28	13:26:03
1802	1579	227	Wojciech Sienczyk	2121	M50-54	POL	01:36:07	05:58:40	05:29:12	13:27:31
1804	1580	228	Olaf Muderack	1941	M50-54	DEU	01:37:15	05:57:08	05:36:16	13:27:41
1807	1583	229	Surjit Singh	2037	M50-54	GBR	01:30:22	06:02:05	05:40:44	13:28:47
1809	1585	230	Cristian Palmiere	328	M50-54	ITA	01:38:51	06:29:39	05:05:19	13:29:03
1821	1595	231	Markus Ziegler	967	M50-54	DEU	01:34:05	06:20:12	05:20:43	13:34:41