Nicholas Jeffryes -
Ironman Hamburg 2023

Quick facts

1553/1383/273All/Gender/AG

M45-49Age group

2133Bib number

GBRNationality


1:39:20	5:44:43	4:41:12	12:27:34

Compare Nicholas Jeffryes with other athletes!

2133 Jeffryes

1985 Anaya ×

383 Pioch ×

1156 Euteneuer ×

1108 Walsh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:39:20	01:39:20	02:36 min/100m	+20:21 (326.) ●	+21:15 (1658.) ●	+20:49 (1909.) ●
Transition		01:51:33	00:12:13	-	+02:34 (278.) ●	+02:50 (1430.) ●	+02:49 (1655.) ●
Bike	9 km	02:09:07	00:17:34	30.74 km/h	+00:09 (203.) ●	+00:15 (1062.) ●	+00:04 (1136.) ●
Bike	54 km	03:35:24	01:26:17	31.29 km/h	+06:57 (275.) ●	+07:06 (1399.) ●	+06:11 (1540.) ●
Bike	90 km	04:41:21	01:05:57	32.75 km/h	+02:18 (236.) ●	+01:55 (1166.) ●	+01:12 (1249.) ●
Bike	99 km	04:59:43	00:18:22	29.4 km/h	+00:38 (235.) ●	+00:39 (1195.) ●	+00:25 (1297.) ●
Bike	144 km	06:23:52	01:24:09	32.09 km/h	+00:59 (202.) ●	+01:17 (1057.) ●	+00:26 (1136.) ●
Bike	179.5 km	07:35:58	01:12:06	29.54 km/h	+04:06 (242.) ●	+04:14 (1221.) ●	+03:23 (1346.) ●
Bike	180 km	07:36:16	00:00:18	100 km/h	-00:01 (156.) ●	-00:01 (918.) ●	-00:01 (1022.) ●
Bike	180 km	07:36:16	05:44:43	31.33 km/h	+15:06 (238.) ●	+15:25 (1207.) ●	+11:40 (1314.) ●
Transition		07:46:22	00:10:06	-	+02:25 (289.) ●	+02:17 (1462.) ●	+02:17 (1675.) ●
Run	3.8 km	08:07:35	00:21:13	05:35 min/km	+00:32 (216.) ●	+00:41 (1136.) ●	+00:29 (1258.) ●
Run	8.2 km	08:36:11	00:28:36	06:30 min/km	+03:18 (279.) ●	+03:25 (1433.) ●	+03:10 (1617.) ●
Run	10 km	08:46:48	00:10:37	05:53 min/km	+00:24 (228.) ●	+00:27 (1195.) ●	+00:22 (1332.) ●
Run	14 km	09:12:50	00:26:02	06:30 min/km	+02:19 (258.) ●	+02:32 (1350.) ●	+02:20 (1530.) ●
Run	18.5 km	09:45:17	00:32:27	07:12 min/km	+04:53 (284.) ●	+05:09 (1462.) ●	+04:57 (1671.) ●
Run	20.3 km	09:59:01	00:13:44	07:37 min/km	+02:30 (303.) ●	+02:44 (1552.) ●	+02:40 (1781.) ●
Run	24.3 km	10:27:40	00:28:39	07:09 min/km	+02:49 (252.) ●	+03:03 (1306.) ●	+02:52 (1488.) ●
Run	28.8 km	10:57:03	00:29:23	06:31 min/km	-00:17 (183.) ●	-00:06 (980.) ●	-00:16 (1114.) ●
Run	30.6 km	11:09:44	00:12:41	07:02 min/km	+00:49 (241.) ●	+00:57 (1251.) ●	+00:54 (1433.) ●
Run	34.5 km	11:41:26	00:31:42	08:07 min/km	+04:23 (269.) ●	+04:52 (1412.) ●	+04:41 (1613.) ●
Run	39 km	12:14:39	00:33:13	07:22 min/km	+02:40 (252.) ●	+02:58 (1262.) ●	+02:47 (1441.) ●
Run	40.8 km	12:26:55	00:12:16	06:48 min/km	+00:46 (245.) ●	+00:58 (1290.) ●	+00:54 (1468.) ●
Run	41 km	12:27:34	00:00:39	03:14 min/km	-00:13 (204.) ●	-00:07 (1096.) ●	-00:06 (1263.) ●
Run	41 km	12:27:34	04:41:12	06:51 min/km	+24:53 (257.) ●	+27:33 (1320.) ●	+25:44 (1497.) ●
Total	224.8 km	12:27:34	12:27:34	18.04 km/h	+01:05:19 (273.) ●	+01:09:20 (1383.) ●	+01:03:19 (1553.) ●

Ovr	Gen	Div	Name	#	AG
1515	1352	268	Christopher Joseph	1409	M45-49	GBR	01:31:18	06:01:10	04:21:50	12:21:33
1518	1354	269	Alessandro Pinciroli	2286	M45-49	ITA	01:19:38	05:39:07	05:04:44	12:21:52
1528	1363	270	Charles Morgan	1454	M45-49	GBR	01:26:42	06:22:06	04:09:25	12:23:55
1538	1373	271	Jacobo Anaya	1985	M45-49	ESP	01:03:34	07:23:27	03:28:03	12:25:34
1543	1376	272	Markus Pioch	383	M45-49	DEU	01:25:40	05:38:45	05:01:05	12:26:16
1553	1383	273	Nicholas Jeffryes	2133	M45-49	GBR	01:39:20	05:44:43	04:41:12	12:27:34
1574	1398	274	Joachim Euteneuer	1156	M45-49	DEU	01:21:07	05:56:56	04:56:34	12:31:09
1595	1412	275	Shane Walsh	1108	M45-49	IRL	01:22:07	05:34:16	05:20:08	12:35:28
1597	1414	276	Markus Plöckinger	879	M45-49	AUT	01:36:05	06:11:18	04:31:30	12:35:54
1605	1422	277	Andrew Williams	2020	M45-49	GBR	01:35:44	06:00:43	04:41:17	12:37:14