Ewa Urbanska -
Ironman Hamburg 2023

Quick facts

447/27/3All/Gender/AG

F45-49Age group

2255Bib number

POLNationality


1:16:06	4:55:38	3:47:31	10:08:43

Compare Ewa Urbanska with other athletes!

2255 Urbanska

353 Grölz ×

739 van Egmond ×

1187 Suess ×

131 Aslanagi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:06	01:16:06	02:00 min/100m	-06:36 (16.) ●	-05:12 (99.) ●	-02:25 (937.) ●
Transition		01:21:19	00:05:13	-	-04:19 (2.) ●	-04:21 (15.) ●	-04:11 (143.) ●
Bike	9 km	01:37:22	00:16:03	33.64 km/h	-02:40 (3.) ●	-02:41 (17.) ●	-01:27 (451.) ●
Bike	54 km	02:51:20	01:13:58	36.5 km/h	-12:24 (3.) ●	-12:01 (25.) ●	-06:08 (539.) ●
Bike	90 km	03:47:06	00:55:46	38.73 km/h	-13:54 (1.) ●	-13:32 (3.) ●	-08:59 (96.) ●
Bike	99 km	04:03:04	00:15:58	33.82 km/h	-03:29 (3.) ●	-03:24 (17.) ●	-01:59 (409.) ●
Bike	144 km	05:17:58	01:14:54	36.05 km/h	-14:41 (2.) ●	-14:22 (13.) ●	-08:49 (370.) ●
Bike	179.5 km	06:16:37	00:58:39	36.32 km/h	-15:27 (3.) ●	-15:34 (13.) ●	-10:04 (302.) ●
Bike	180 km	06:16:57	00:00:20	90 km/h	+00:01 (24.) ●	±00:00 (164.) ●	+00:01 (1483.) ●
Bike	180 km	06:16:57	04:55:38	36.53 km/h	-01:02:34 (2.) ●	-01:01:34 (9.) ●	-37:25 (313.) ●
Transition		06:21:12	00:04:15	-	-03:29 (2.) ●	-03:38 (14.) ●	-03:34 (146.) ●
Run	3.8 km	06:40:44	00:19:32	05:08 min/km	-02:29 (5.) ●	-02:33 (55.) ●	-01:12 (819.) ●
Run	8.2 km	07:05:43	00:24:59	05:40 min/km	-01:53 (14.) ●	-02:04 (97.) ●	-00:27 (1066.) ●
Run	10 km	07:15:04	00:09:21	05:11 min/km	-01:28 (4.) ●	-01:28 (49.) ●	-00:54 (689.) ●
Run	14 km	07:35:58	00:20:54	05:13 min/km	-03:59 (4.) ●	-04:10 (38.) ●	-02:48 (609.) ●
Run	18.5 km	08:00:00	00:24:02	05:20 min/km	-04:52 (4.) ●	-04:48 (42.) ●	-03:28 (613.) ●
Run	20.3 km	08:09:33	00:09:33	05:18 min/km	-02:05 (4.) ●	-01:59 (40.) ●	-01:31 (551.) ●
Run	24.3 km	08:31:10	00:21:37	05:24 min/km	-05:31 (4.) ●	-05:21 (34.) ●	-04:10 (502.) ●
Run	28.8 km	08:56:05	00:24:55	05:32 min/km	-06:10 (3.) ●	-05:48 (42.) ●	-04:44 (501.) ●
Run	30.6 km	09:06:05	00:10:00	05:33 min/km	-02:11 (3.) ●	-02:08 (41.) ●	-01:47 (497.) ●
Run	34.5 km	09:29:48	00:23:43	06:04 min/km	-04:49 (6.) ●	-04:31 (57.) ●	-03:18 (666.) ●
Run	39 km	09:57:21	00:27:33	06:07 min/km	-04:21 (10.) ●	-04:00 (77.) ●	-02:53 (782.) ●
Run	40.8 km	10:08:10	00:10:49	06:00 min/km	-01:17 (13.) ●	-00:57 (106.) ●	-00:33 (993.) ●
Run	41 km	10:08:43	00:00:33	02:44 min/km	-00:06 (4.) ●	-00:05 (56.) ●	-00:12 (451.) ●
Run	41 km	10:08:43	03:47:31	05:32 min/km	-41:11 (5.) ●	-39:52 (49.) ●	-27:57 (639.) ●
Total	224.8 km	10:08:43	10:08:43	22.16 km/h	-01:58:09 (3.) ●	-01:54:37 (27.) ●	-01:15:32 (447.) ●

Ovr	Gen	Div	Name	#	AG
191	6	1	Katharina Grölz	353	F45-49	DEU	01:10:40	04:51:52	03:20:39	09:32:23
308	13	2	Liane van Egmond	739	F45-49	NLD	01:08:21	04:56:59	03:34:35	09:50:46
447	27	3	Ewa Urbanska	2255	F45-49	POL	01:16:06	04:55:38	03:47:31	10:08:43
615	39	4	Manuela Suess	1187	F45-49	DEU	01:07:29	05:12:21	03:55:48	10:26:11
648	41	5	Burcu Aslanagi	131	F45-49	TUR	01:08:06	05:25:06	03:46:22	10:30:07
742	52	6	Sophie Derouaux	1862	F45-49	BEL	01:14:50	05:33:21	03:40:03	10:42:33
917	72	7	Iris Elkmann	2096	F45-49	DEU	01:08:45	05:34:17	04:04:31	11:02:16
933	73	8	Evelyn Degrendele	1619	F45-49	BEL	01:19:50	05:39:26	03:51:27	11:05:07
948	74	9	Verena Lipps	1637	F45-49	DEU	01:12:31	05:40:28	03:58:34	11:06:33
984	81	10	Linda Burgren	2075	F45-49	SWE	01:23:10	05:38:37	03:54:35	11:10:58