Koen Van de Heyning -
Ironman Hamburg 2023

Quick facts

291/280/55All/Gender/AG

M40-44Age group

2257Bib number

BELNationality


1:07:00	4:53:26	3:37:07	9:48:52

Compare Koen Van de Heyning with other athletes!

2257 Van de Heyning

1291 Whitelaw ×

2046 Graham ×

836 Lasen Andrade ×

304 Petrovski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:00	01:07:00	01:45 min/100m	-10:25 (49.) ●	-11:05 (297.) ●	-11:31 (326.) ●
Transition		01:13:24	00:06:24	-	-02:33 (70.) ●	-02:59 (332.) ●	-03:00 (375.) ●
Bike	9 km	01:29:40	00:16:16	33.2 km/h	-00:51 (102.) ●	-01:03 (523.) ●	-01:14 (544.) ●
Bike	54 km	02:41:28	01:11:48	37.6 km/h	-06:48 (60.) ●	-07:23 (346.) ●	-08:18 (358.) ●
Bike	90 km	03:41:16	00:59:48	36.12 km/h	-03:48 (89.) ●	-04:14 (440.) ●	-04:57 (454.) ●
Bike	99 km	03:56:41	00:15:25	35.03 km/h	-02:07 (37.) ●	-02:18 (208.) ●	-02:32 (212.) ●
Bike	144 km	05:09:01	01:12:20	37.33 km/h	-09:50 (26.) ●	-10:32 (179.) ●	-11:23 (182.) ●
Bike	179.5 km	06:06:32	00:57:31	37.03 km/h	-09:38 (34.) ●	-10:21 (211.) ●	-11:12 (218.) ●
Bike	180 km	06:06:50	00:00:18	100 km/h	±00:00 (131.) ●	-00:01 (687.) ●	-00:01 (749.) ●
Bike	180 km	06:06:50	04:53:26	36.81 km/h	-33:02 (45.) ●	-35:52 (264.) ●	-39:37 (271.) ●
Transition		06:11:45	00:04:55	-	-02:22 (57.) ●	-02:54 (278.) ●	-02:54 (310.) ●
Run	3.8 km	06:29:37	00:17:52	04:42 min/km	-02:18 (66.) ●	-02:40 (334.) ●	-02:52 (355.) ●
Run	8.2 km	06:51:39	00:22:02	05:00 min/km	-02:45 (90.) ●	-03:09 (408.) ●	-03:24 (437.) ●
Run	10 km	07:00:51	00:09:12	05:06 min/km	-00:49 (114.) ●	-00:58 (572.) ●	-01:03 (612.) ●
Run	14 km	07:21:07	00:20:16	05:04 min/km	-02:55 (87.) ●	-03:14 (455.) ●	-03:26 (485.) ●
Run	18.5 km	07:44:57	00:23:50	05:17 min/km	-03:06 (111.) ●	-03:28 (544.) ●	-03:40 (584.) ●
Run	20.3 km	07:54:07	00:09:10	05:05 min/km	-01:45 (71.) ●	-01:50 (361.) ●	-01:54 (391.) ●
Run	24.3 km	08:15:17	00:21:10	05:17 min/km	-04:10 (81.) ●	-04:26 (400.) ●	-04:37 (428.) ●
Run	28.8 km	08:39:47	00:24:30	05:26 min/km	-04:29 (89.) ●	-04:59 (412.) ●	-05:09 (446.) ●
Run	30.6 km	08:49:42	00:09:55	05:30 min/km	-01:33 (93.) ●	-01:49 (432.) ●	-01:52 (471.) ●
Run	34.5 km	09:12:15	00:22:33	05:46 min/km	-03:45 (99.) ●	-04:17 (450.) ●	-04:28 (487.) ●
Run	39 km	09:38:18	00:26:03	05:47 min/km	-03:45 (117.) ●	-04:12 (533.) ●	-04:23 (582.) ●
Run	40.8 km	09:48:18	00:10:00	05:33 min/km	-01:07 (122.) ●	-01:18 (589.) ●	-01:22 (646.) ●
Run	41 km	09:48:52	00:00:34	02:49 min/km	-00:04 (94.) ●	-00:12 (448.) ●	-00:11 (512.) ●
Run	41 km	09:48:52	03:37:07	05:17 min/km	-32:31 (89.) ●	-36:32 (423.) ●	-38:21 (455.) ●
Total	224.8 km	09:48:52	09:48:52	22.91 km/h	-01:20:53 (55.) ●	-01:29:22 (280.) ●	-01:35:23 (291.) ●

Ovr	Gen	Div	Name	#	AG
266	257	50	Kent Jensen	890	M40-44	DNK	01:04:06	04:42:30	03:47:10	09:46:09
278	268	51	Volker Polland	1832	M40-44	DEU	01:07:38	04:54:46	03:35:53	09:47:53
286	276	52	Rafal Fabiszewski	247	M40-44	POL	01:07:07	04:51:41	03:38:52	09:48:30
288	277	53	Kris Whitelaw	1291	M40-44	GBR	01:01:02	04:30:53	04:03:42	09:48:38
290	279	54	David Graham	2046	M40-44	GBR	01:03:52	04:55:15	03:36:09	09:48:44
291	280	55	Koen Van de Heyning	2257	M40-44	BEL	01:07:00	04:53:26	03:37:07	09:48:52
305	293	56	Jorge Andres Lasen Andrade	836	M40-44	CHL	01:15:44	04:59:31	03:24:54	09:50:34
310	297	57	Andrea Petrovski	304	M40-44	MKD	01:10:22	05:06:34	03:22:49	09:50:50
317	304	58	Jan Hens	1527	M40-44	BEL	01:06:25	04:57:06	03:36:04	09:51:24
328	313	59	Hostyn Jonathan	1283	M40-44	BEL	01:12:17	04:54:44	03:32:00	09:52:19