Pascal Valentijn -
Ironman Hamburg 2023

Quick facts

102/102/8All/Gender/AG

M45-49Age group

228Bib number

NLDNationality


1:05:46	4:43:11	3:11:16	9:11:19

Compare Pascal Valentijn with other athletes!

228 Valentijn

488 Shatz ×

791 Arias ×

1233 Prejs ×

1218 Ringel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:46	01:05:46	01:43 min/100m	-13:13 (37.) ●	-12:19 (257.) ●	-12:45 (283.) ●
Transition		01:11:08	00:05:22	-	-04:17 (13.) ●	-04:01 (152.) ●	-04:02 (170.) ●
Bike	9 km	01:26:23	00:15:15	35.41 km/h	-02:10 (15.) ●	-02:04 (169.) ●	-02:15 (170.) ●
Bike	54 km	02:35:06	01:08:43	39.29 km/h	-10:37 (21.) ●	-10:28 (158.) ●	-11:23 (160.) ●
Bike	90 km	03:33:14	00:58:08	37.16 km/h	-05:31 (42.) ●	-05:54 (266.) ●	-06:37 (272.) ●
Bike	99 km	03:48:06	00:14:52	36.32 km/h	-02:52 (8.) ●	-02:51 (101.) ●	-03:05 (101.) ●
Bike	144 km	04:57:55	01:09:49	38.67 km/h	-13:21 (9.) ●	-13:03 (102.) ●	-13:54 (102.) ●
Bike	179.5 km	05:54:02	00:56:07	37.96 km/h	-11:53 (12.) ●	-11:45 (125.) ●	-12:36 (127.) ●
Bike	180 km	05:54:19	00:00:17	105.88 km/h	-00:02 (84.) ●	-00:02 (493.) ●	-00:02 (530.) ●
Bike	180 km	05:54:19	04:43:11	38.14 km/h	-46:26 (14.) ●	-46:07 (127.) ●	-49:52 (128.) ●
Transition		06:00:03	00:05:44	-	-01:57 (83.) ●	-02:05 (505.) ●	-02:05 (570.) ●
Run	3.8 km	06:16:56	00:16:53	04:26 min/km	-03:48 (20.) ●	-03:39 (175.) ●	-03:51 (179.) ●
Run	8.2 km	06:37:03	00:20:07	04:34 min/km	-05:11 (17.) ●	-05:04 (150.) ●	-05:19 (152.) ●
Run	10 km	06:45:02	00:07:59	04:26 min/km	-02:14 (10.) ●	-02:11 (116.) ●	-02:16 (119.) ●
Run	14 km	07:02:50	00:17:48	04:27 min/km	-05:55 (9.) ●	-05:42 (94.) ●	-05:54 (95.) ●
Run	18.5 km	07:22:52	00:20:02	04:27 min/km	-07:32 (5.) ●	-07:16 (79.) ●	-07:28 (81.) ●
Run	20.3 km	07:31:02	00:08:10	04:32 min/km	-03:04 (6.) ●	-02:50 (92.) ●	-02:54 (95.) ●
Run	24.3 km	07:49:35	00:18:33	04:38 min/km	-07:17 (6.) ●	-07:03 (91.) ●	-07:14 (95.) ●
Run	28.8 km	08:10:47	00:21:12	04:42 min/km	-08:28 (6.) ●	-08:17 (90.) ●	-08:27 (94.) ●
Run	30.6 km	08:19:32	00:08:45	04:51 min/km	-03:07 (6.) ●	-02:59 (119.) ●	-03:02 (125.) ●
Run	34.5 km	08:39:29	00:19:57	05:06 min/km	-07:22 (12.) ●	-06:53 (141.) ●	-07:04 (149.) ●
Run	39 km	09:02:02	00:22:33	05:00 min/km	-08:00 (14.) ●	-07:42 (129.) ●	-07:53 (137.) ●
Run	40.8 km	09:10:49	00:08:47	04:52 min/km	-02:43 (19.) ●	-02:31 (170.) ●	-02:35 (182.) ●
Run	41 km	09:11:19	00:00:30	02:29 min/km	-00:22 (21.) ●	-00:16 (175.) ●	-00:15 (190.) ●
Run	41 km	09:11:19	03:11:16	04:39 min/km	-01:05:03 (5.) ●	-01:02:23 (101.) ●	-01:04:12 (105.) ●
Total	224.8 km	09:11:19	09:11:19	24.47 km/h	-02:10:56 (8.) ●	-02:06:55 (102.) ●	-02:12:56 (102.) ●

Ovr	Gen	Div	Name	#	AG
51	51	1	Andreas Kröner	1855	M45-49	AUT	01:02:38	04:35:44	02:58:59	08:47:06
69	69	2	Maxime Crepel	1551	M45-49	FRA	01:09:28	04:15:15	03:19:36	08:56:34
78	78	3	Fernando Marian de Diego	578	M45-49	ESP	00:51:39	04:41:33	03:16:10	09:00:06
79	79	4	Knut Ole Thoreplass	176	M45-49	NOR	01:02:56	04:44:10	03:03:11	09:00:52
87	87	5	Torben Detlefsen	114	M45-49	DEU	01:10:59	04:45:14	02:58:41	09:05:29
96	96	6	Arnon Shatz	488	M45-49	ISR	01:20:26	04:12:18	03:27:28	09:09:30
97	97	7	Roberto Arias	791	M45-49	CHL	01:14:58	04:11:30	03:30:44	09:09:55
102	102	8	Pascal Valentijn	228	M45-49	NLD	01:05:46	04:43:11	03:11:16	09:11:19
109	108	9	Piotr Prejs	1233	M45-49	POL	01:10:34	04:33:20	03:18:55	09:12:55
112	111	10	Carsten Ringel	1218	M45-49	DEU	00:57:00	04:33:04	03:34:46	09:14:11