Risto Pärnapuu -
Ironman Hamburg 2023

Quick facts

161/159/16All/Gender/AG

M25-29Age group

289Bib number

ESTNationality


1:04:01	4:50:46	3:21:52	9:26:24

Compare Risto Pärnapuu with other athletes!

289 Pärnapuu

1635 Partl ×

295 Sørensen ×

2223 Crombez ×

1758 Morban ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:01	01:04:01	01:41 min/100m	-10:52 (22.) ●	-14:04 (200.) ●	-14:30 (218.) ●
Transition		01:09:38	00:05:37	-	-02:59 (18.) ●	-03:46 (191.) ●	-03:47 (209.) ●
Bike	9 km	01:24:44	00:15:06	35.76 km/h	-01:49 (14.) ●	-02:13 (140.) ●	-02:24 (141.) ●
Bike	54 km	02:34:53	01:10:09	38.49 km/h	-07:57 (20.) ●	-09:02 (243.) ●	-09:57 (247.) ●
Bike	90 km	03:35:10	01:00:17	35.83 km/h	-03:51 (37.) ●	-03:45 (505.) ●	-04:28 (523.) ●
Bike	99 km	03:50:33	00:15:23	35.1 km/h	-02:15 (20.) ●	-02:20 (204.) ●	-02:34 (206.) ●
Bike	144 km	05:03:16	01:12:43	37.13 km/h	-09:10 (19.) ●	-10:09 (211.) ●	-11:00 (215.) ●
Bike	179.5 km	06:00:09	00:56:53	37.45 km/h	-09:29 (14.) ●	-10:59 (171.) ●	-11:50 (176.) ●
Bike	180 km	06:00:24	00:00:15	120 km/h	-00:03 (13.) ●	-00:04 (144.) ●	-00:04 (153.) ●
Bike	180 km	06:00:24	04:50:46	37.14 km/h	-34:34 (16.) ●	-38:32 (222.) ●	-42:17 (224.) ●
Transition		06:04:32	00:04:08	-	-06:04 (14.) ●	-03:41 (117.) ●	-03:41 (126.) ●
Run	3.8 km	06:21:47	00:17:15	04:32 min/km	-02:17 (20.) ●	-03:17 (229.) ●	-03:29 (239.) ●
Run	8.2 km	06:42:39	00:20:52	04:44 min/km	-03:16 (21.) ●	-04:19 (226.) ●	-04:34 (238.) ●
Run	10 km	06:51:06	00:08:27	04:41 min/km	-01:13 (25.) ●	-01:43 (247.) ●	-01:48 (258.) ●
Run	14 km	07:10:14	00:19:08	04:47 min/km	-03:04 (24.) ●	-04:22 (241.) ●	-04:34 (255.) ●
Run	18.5 km	07:32:14	00:22:00	04:53 min/km	-04:05 (22.) ●	-05:18 (260.) ●	-05:30 (278.) ●
Run	20.3 km	07:41:00	00:08:46	04:52 min/km	-01:33 (20.) ●	-02:14 (234.) ●	-02:18 (247.) ●
Run	24.3 km	08:00:59	00:19:59	04:59 min/km	-04:01 (20.) ●	-05:37 (225.) ●	-05:48 (238.) ●
Run	28.8 km	08:23:56	00:22:57	05:06 min/km	-04:52 (23.) ●	-06:32 (225.) ●	-06:42 (241.) ●
Run	30.6 km	08:33:09	00:09:13	05:07 min/km	-01:44 (22.) ●	-02:31 (225.) ●	-02:34 (242.) ●
Run	34.5 km	08:53:20	00:20:11	05:10 min/km	-05:03 (16.) ●	-06:39 (163.) ●	-06:50 (172.) ●
Run	39 km	09:16:31	00:23:11	05:09 min/km	-05:29 (17.) ●	-07:04 (191.) ●	-07:15 (206.) ●
Run	40.8 km	09:25:49	00:09:18	05:10 min/km	-01:19 (26.) ●	-02:00 (323.) ●	-02:04 (348.) ●
Run	41 km	09:26:24	00:00:35	02:54 min/km	-00:02 (56.) ●	-00:11 (664.) ●	-00:10 (753.) ●
Run	41 km	09:26:24	03:21:52	04:55 min/km	-37:58 (17.) ●	-51:47 (198.) ●	-53:36 (212.) ●
Total	224.8 km	09:26:24	09:26:24	23.81 km/h	-01:32:27 (16.) ●	-01:51:50 (159.) ●	-01:57:51 (161.) ●

Ovr	Gen	Div	Name	#	AG
138	137	11	Guto Morgans	550	M25-29	GBR	00:55:21	04:37:20	03:40:08	09:21:06
142	141	12	Panagiotis Papadopoulos	1682	M25-29	GRC	01:09:26	04:53:44	03:08:24	09:22:28
143	142	13	Maximilian Homann	1880	M25-29	DEU	01:05:42	04:49:20	03:18:23	09:22:33
148	146	14	Simon Partl	1635	M25-29	AUT	00:58:00	04:48:29	03:27:43	09:23:36
157	155	15	Frederik William Sørensen	295	M25-29	DNK	01:07:08	04:56:34	03:11:13	09:25:55
161	159	16	Risto Pärnapuu	289	M25-29	EST	01:04:01	04:50:46	03:21:52	09:26:24
181	177	17	Valentin Crombez	2223	M25-29	FRA	01:02:49	04:51:53	03:25:10	09:29:45
185	181	18	Tobias Morban	1758	M25-29	DEU	01:08:16	04:55:13	03:17:23	09:31:18
193	187	19	Arne Vaesen	2106	M25-29	BEL	01:00:45	04:50:57	03:27:39	09:33:03
195	189	20	Logan Siebert	874	M25-29	BEL	01:01:58	04:54:27	03:23:33	09:33:41