Dennis Ljung -
Ironman Hamburg 2023

Quick facts

207/200/36All/Gender/AG

MPROAge group

29Bib number

SWENationality


57:32	4:55:43	3:33:42	9:36:27

Compare Dennis Ljung with other athletes!

29 Ljung

31 Navalpotro Rodríguez ×

23 Hsieh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:57:32	00:57:32	01:30 min/100m	+07:57 (36.) ●	-20:33 (71.) ●	-20:59 (75.) ●
Transition		01:02:00	00:04:28	-	+00:47 (35.) ●	-04:55 (53.) ●	-04:56 (54.) ●
Bike	9 km	01:16:24	00:14:24	37.5 km/h	+01:02 (35.) ●	-02:55 (54.) ●	-03:06 (54.) ●
Bike	54 km	02:21:16	01:04:52	41.62 km/h	+03:46 (33.) ●	-14:19 (69.) ●	-15:14 (71.) ●
Bike	90 km	03:25:02	01:03:46	33.87 km/h	+13:02 (36.) ●	-00:16 (972.) ●	-00:59 (1026.) ●
Bike	99 km	03:53:09	00:28:07	19.21 km/h	+14:35 (36.) ●	+10:24 (1758.) ●	+10:10 (2031.) ●
Bike	144 km	05:01:40	01:08:31	39.41 km/h	+05:23 (34.) ●	-14:21 (75.) ●	-15:12 (75.) ●
Bike	179.5 km	05:57:28	00:55:48	38.17 km/h	+04:35 (34.) ●	-12:04 (117.) ●	-12:55 (118.) ●
Bike	180 km	05:57:43	00:00:15	120 km/h	-00:01 (18.) ●	-00:04 (148.) ●	-00:04 (157.) ●
Bike	180 km	05:57:43	04:55:43	36.52 km/h	+42:22 (36.) ●	-33:35 (306.) ●	-37:20 (315.) ●
Transition		06:02:45	00:05:02	-	+01:29 (35.) ●	-02:47 (311.) ●	-02:47 (344.) ●
Run	3.8 km	06:19:28	00:16:43	04:23 min/km	+02:00 (36.) ●	-03:49 (151.) ●	-04:01 (153.) ●
Run	8.2 km	06:38:55	00:19:27	04:25 min/km	+01:56 (36.) ●	-05:44 (93.) ●	-05:59 (95.) ●
Run	10 km	06:46:45	00:07:50	04:21 min/km	+00:46 (35.) ●	-02:20 (95.) ●	-02:25 (97.) ●
Run	14 km	07:04:39	00:17:54	04:28 min/km	+01:54 (32.) ●	-05:36 (104.) ●	-05:48 (105.) ●
Run	18.5 km	07:25:23	00:20:44	04:36 min/km	+02:19 (33.) ●	-06:34 (123.) ●	-06:46 (127.) ●
Run	20.3 km	07:34:36	00:09:13	05:07 min/km	+01:48 (36.) ●	-01:47 (390.) ●	-01:51 (421.) ●
Run	24.3 km	07:56:20	00:21:44	05:26 min/km	+04:51 (36.) ●	-03:52 (484.) ●	-04:03 (521.) ●
Run	28.8 km	08:22:37	00:26:17	05:50 min/km	+06:34 (36.) ●	-03:12 (633.) ●	-03:22 (693.) ●
Run	30.6 km	08:32:53	00:10:16	05:42 min/km	+02:21 (35.) ●	-01:28 (547.) ●	-01:31 (600.) ●
Run	34.5 km	08:57:57	00:25:04	06:25 min/km	+07:21 (36.) ●	-01:46 (783.) ●	-01:57 (868.) ●
Run	39 km	09:26:34	00:28:37	06:21 min/km	+08:29 (36.) ●	-01:38 (823.) ●	-01:49 (925.) ●
Run	40.8 km	09:35:54	00:09:20	05:11 min/km	+01:26 (34.) ●	-01:58 (333.) ●	-02:02 (360.) ●
Run	41 km	09:36:27	00:00:33	02:44 min/km	+00:03 (32.) ●	-00:13 (440.) ●	-00:12 (503.) ●
Run	41 km	09:36:27	03:33:42	05:12 min/km	+41:48 (36.) ●	-39:57 (372.) ●	-41:46 (400.) ●
Total	224.8 km	09:36:27	09:36:27	23.4 km/h	+01:34:23 (36.) ●	-01:41:47 (200.) ●	-01:47:48 (207.) ●

Ovr	Gen	Div	Name	#	AG
34	34	31	Levi Hauwert	25	MPRO	AUS	00:53:03	04:22:26	03:04:47	08:28:08
35	35	32	Kevin Vabaorg	41	MPRO	EST	00:48:56	04:17:14	03:15:17	08:29:06
40	40	33	Sven Wies	37	MPRO	DEU	00:50:18	04:28:12	03:07:54	08:37:03
50	50	34	Álvaro Navalpotro Rodríguez	31	MPRO	ESP	00:53:02	04:32:52	03:13:00	08:46:25
64	64	35	Shen Yen Hsieh	23	MPRO	TWN	00:51:31	04:38:13	03:16:29	08:54:42
207	200	36	Dennis Ljung	29	MPRO	SWE	00:57:32	04:55:43	03:33:42	09:36:27