Laurent Cochaux -
Ironman Hamburg 2023
Quick facts
758/705/123All/Gender/AG
M30-34Age group
313Bib number
BELNationality
1:07:34 | 5:02:04 | 4:18:55 | 10:44:40 |
Compare Laurent Cochaux with other athletes!
313 Cochaux
2159 Wulf ×
2281 Huber ×
1351 Prštický ×
1847 Woods ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:07:34 | 01:07:34 | 01:46 min/100m | -07:12 (63.) ● | -10:31 (322.) ● | -10:57 (355.) ● |
Transition | 01:15:18 | 00:07:44 | - | -01:03 (107.) ● | -01:39 (659.) ● | -01:40 (752.) ● | |
Bike | 9 km | 01:30:16 | 00:14:58 | 36.08 km/h | -01:55 (22.) ● | -02:21 (113.) ● | -02:32 (114.) ● |
Bike | 54 km | 02:41:56 | 01:11:40 | 37.67 km/h | -05:42 (61.) ● | -07:31 (334.) ● | -08:26 (346.) ● |
Bike | 90 km | 03:39:44 | 00:57:48 | 37.37 km/h | -05:16 (42.) ● | -06:14 (240.) ● | -06:57 (245.) ● |
Bike | 99 km | 03:55:50 | 00:16:06 | 33.54 km/h | -01:01 (79.) ● | -01:37 (425.) ● | -01:51 (444.) ● |
Bike | 144 km | 05:12:54 | 01:17:04 | 35.03 km/h | -04:02 (91.) ● | -05:48 (541.) ● | -06:39 (567.) ● |
Bike | 179.5 km | 06:17:05 | 01:04:11 | 33.19 km/h | -01:43 (118.) ● | -03:41 (719.) ● | -04:32 (761.) ● |
Bike | 180 km | 06:17:22 | 00:00:17 | 105.88 km/h | -00:01 (70.) ● | -00:02 (442.) ● | -00:02 (471.) ● |
Bike | 180 km | 06:17:22 | 05:02:04 | 35.75 km/h | -19:40 (73.) ● | -27:14 (438.) ● | -30:59 (452.) ● |
Transition | 06:25:45 | 00:08:23 | - | +01:09 (169.) ● | +00:34 (1201.) ● | +00:34 (1374.) ● | |
Run | 3.8 km | 06:44:49 | 00:19:04 | 05:01 min/km | -00:27 (112.) ● | -01:28 (641.) ● | -01:40 (686.) ● |
Run | 8.2 km | 07:07:17 | 00:22:28 | 05:06 min/km | -01:22 (88.) ● | -02:43 (510.) ● | -02:58 (545.) ● |
Run | 10 km | 07:16:35 | 00:09:18 | 05:09 min/km | -00:20 (110.) ● | -00:52 (619.) ● | -00:57 (662.) ● |
Run | 14 km | 07:37:14 | 00:20:39 | 05:09 min/km | -01:26 (99.) ● | -02:51 (533.) ● | -03:03 (567.) ● |
Run | 18.5 km | 08:04:27 | 00:27:13 | 06:02 min/km | +01:32 (161.) ● | -00:05 (1025.) ● | -00:17 (1149.) ● |
Run | 20.3 km | 08:18:31 | 00:14:04 | 07:48 min/km | +03:45 (222.) ● | +03:04 (1587.) ● | +03:00 (1825.) ● |
Run | 24.3 km | 08:42:10 | 00:23:39 | 05:54 min/km | -00:21 (129.) ● | -01:57 (756.) ● | -02:08 (831.) ● |
Run | 28.8 km | 09:13:15 | 00:31:05 | 06:54 min/km | +03:18 (179.) ● | +01:36 (1165.) ● | +01:26 (1325.) ● |
Run | 30.6 km | 09:29:27 | 00:16:12 | 08:59 min/km | +05:06 (219.) ● | +04:28 (1665.) ● | +04:25 (1922.) ● |
Run | 34.5 km | 09:56:14 | 00:26:47 | 06:52 min/km | +01:31 (158.) ● | -00:03 (1006.) ● | -00:14 (1139.) ● |
Run | 39 km | 10:33:21 | 00:37:07 | 08:14 min/km | +08:23 (209.) ● | +06:52 (1499.) ● | +06:41 (1722.) ● |
Run | 40.8 km | 10:43:54 | 00:10:33 | 05:51 min/km | -00:01 (137.) ● | -00:45 (788.) ● | -00:49 (874.) ● |
Run | 41 km | 10:44:40 | 00:00:46 | 03:49 min/km | -00:08 (211.) ● | ±00:00 (1530.) ● | +00:01 (1776.) ● |
Run | 41 km | 10:44:40 | 04:18:55 | 06:18 min/km | +19:30 (172.) ● | +05:16 (1062.) ● | +03:27 (1197.) ● |
Total | 224.8 km | 10:44:40 | 10:44:40 | 20.92 km/h | -07:16 (123.) ● | -33:34 (705.) ● | -39:35 (758.) ● |