Jakob Ahlgren -
Ironman Hamburg 2023

Quick facts

190/185/35All/Gender/AG

M30-34Age group

329Bib number

SWENationality


1:05:30	4:50:12	3:26:14	9:32:12

Compare Jakob Ahlgren with other athletes!

329 Ahlgren

1749 Küspert ×

2296 Ortega ×

1599 Paulus ×

1813 Könner ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:30	01:05:30	01:43 min/100m	-09:16 (47.) ●	-12:35 (249.) ●	-13:01 (274.) ●
Transition		01:11:42	00:06:12	-	-02:35 (52.) ●	-03:11 (289.) ●	-03:12 (323.) ●
Bike	9 km	01:27:02	00:15:20	35.22 km/h	-01:33 (40.) ●	-01:59 (187.) ●	-02:10 (188.) ●
Bike	54 km	02:36:50	01:09:48	38.68 km/h	-07:34 (39.) ●	-09:23 (216.) ●	-10:18 (218.) ●
Bike	90 km	03:35:23	00:58:33	36.89 km/h	-04:31 (51.) ●	-05:29 (292.) ●	-06:12 (299.) ●
Bike	99 km	03:51:02	00:15:39	34.5 km/h	-01:28 (53.) ●	-02:04 (288.) ●	-02:18 (296.) ●
Bike	144 km	05:04:07	01:13:05	36.94 km/h	-08:01 (45.) ●	-09:47 (233.) ●	-10:38 (237.) ●
Bike	179.5 km	06:01:41	00:57:34	37 km/h	-08:20 (38.) ●	-10:18 (217.) ●	-11:09 (224.) ●
Bike	180 km	06:01:54	00:00:13	138.46 km/h	-00:05 (1.) ●	-00:06 (1.) ●	-00:06 (1.) ●
Bike	180 km	06:01:54	04:50:12	37.22 km/h	-31:32 (33.) ●	-39:06 (212.) ●	-42:51 (214.) ●
Transition		06:05:58	00:04:04	-	-03:10 (17.) ●	-03:45 (107.) ●	-03:45 (114.) ●
Run	3.8 km	06:24:19	00:18:21	04:49 min/km	-01:10 (77.) ●	-02:11 (445.) ●	-02:23 (473.) ●
Run	8.2 km	06:46:29	00:22:10	05:02 min/km	-01:40 (75.) ●	-03:01 (446.) ●	-03:16 (475.) ●
Run	10 km	06:55:09	00:08:40	04:48 min/km	-00:58 (55.) ●	-01:30 (325.) ●	-01:35 (344.) ●
Run	14 km	07:15:03	00:19:54	04:58 min/km	-02:11 (67.) ●	-03:36 (371.) ●	-03:48 (396.) ●
Run	18.5 km	07:37:34	00:22:31	05:00 min/km	-03:10 (58.) ●	-04:47 (330.) ●	-04:59 (354.) ●
Run	20.3 km	07:46:40	00:09:06	05:03 min/km	-01:13 (61.) ●	-01:54 (335.) ●	-01:58 (360.) ●
Run	24.3 km	08:06:30	00:19:50	04:57 min/km	-04:10 (33.) ●	-05:46 (204.) ●	-05:57 (216.) ●
Run	28.8 km	08:29:34	00:23:04	05:07 min/km	-04:43 (43.) ●	-06:25 (235.) ●	-06:35 (252.) ●
Run	30.6 km	08:38:53	00:09:19	05:10 min/km	-01:47 (46.) ●	-02:25 (246.) ●	-02:28 (265.) ●
Run	34.5 km	08:59:38	00:20:45	05:19 min/km	-04:31 (39.) ●	-06:05 (211.) ●	-06:16 (229.) ●
Run	39 km	09:22:50	00:23:12	05:09 min/km	-05:32 (35.) ●	-07:03 (192.) ●	-07:14 (207.) ●
Run	40.8 km	09:31:42	00:08:52	04:55 min/km	-01:42 (34.) ●	-02:26 (190.) ●	-02:30 (204.) ●
Run	41 km	09:32:12	00:00:30	02:29 min/km	-00:24 (27.) ●	-00:16 (148.) ●	-00:15 (157.) ●
Run	41 km	09:32:12	03:26:14	05:01 min/km	-33:11 (45.) ●	-47:25 (251.) ●	-49:14 (267.) ●
Total	224.8 km	09:32:12	09:32:12	23.57 km/h	-01:19:44 (35.) ●	-01:46:02 (185.) ●	-01:52:03 (190.) ●

Ovr	Gen	Div	Name	#	AG
162	160	30	Camilo Aranguren	1269	M30-34	COL	01:01:16	05:05:43	03:06:52	09:26:34
169	167	31	Philip Pasch	175	M30-34	DEU	01:09:28	04:55:10	03:13:13	09:26:58
176	173	32	Ghislain Vachette	2332	M30-34	FRA	01:00:04	05:03:09	03:12:58	09:28:02
186	182	33	Maximilian Küspert	1749	M30-34	DEU	01:05:53	04:54:24	03:17:27	09:31:20
189	184	34	Marc Ortega	2296	M30-34	ESP	01:06:59	04:56:43	03:15:15	09:32:04
190	185	35	Jakob Ahlgren	329	M30-34	SWE	01:05:30	04:50:12	03:26:14	09:32:12
197	191	36	Marvin Paulus	1599	M30-34	DEU	00:59:38	04:53:42	03:26:19	09:34:02
199	193	37	Michael Könner	1813	M30-34	DEU	01:10:50	04:57:51	03:13:52	09:34:16
202	195	38	Sebastian Neumair	639	M30-34	DEU	01:15:20	04:52:13	03:13:58	09:34:57
206	199	39	James Morris	1817	M30-34	GBR	00:52:55	05:04:30	03:25:40	09:35:42