Sam Proctor -
Ironman Hamburg 2023

Quick facts

19/19/19All/Gender/AG

MPROAge group

35Bib number

GBRNationality


49:10	4:11:30	2:46:50	7:55:16

Compare Sam Proctor with other athletes!

35 Proctor

49 Große-Freese ×

51 Eggeling ×

26 Schaffeld ×

28 Drachler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:49:10	00:49:10	01:17 min/100m	-00:25 (18.) ●	-28:55 (19.) ●	-29:21 (19.) ●
Transition		00:52:57	00:03:47	-	+00:06 (31.) ●	-05:36 (32.) ●	-05:37 (32.) ●
Bike	9 km	01:06:28	00:13:31	39.95 km/h	+00:09 (25.) ●	-03:48 (26.) ●	-03:59 (26.) ●
Bike	54 km	02:07:52	01:01:24	43.97 km/h	+00:18 (25.) ●	-17:47 (51.) ●	-18:42 (53.) ●
Bike	90 km	02:58:28	00:50:36	42.69 km/h	-00:08 (21.) ●	-13:26 (47.) ●	-14:09 (49.) ●
Bike	99 km	03:11:32	00:13:04	41.33 km/h	-00:28 (16.) ●	-04:39 (16.) ●	-04:53 (16.) ●
Bike	144 km	04:14:32	01:03:00	42.86 km/h	-00:08 (23.) ●	-19:52 (23.) ●	-20:43 (23.) ●
Bike	179.5 km	05:04:11	00:49:39	42.9 km/h	-01:34 (17.) ●	-18:13 (17.) ●	-19:04 (17.) ●
Bike	180 km	05:04:27	00:00:16	112.5 km/h	±00:00 (27.) ●	-00:03 (378.) ●	-00:03 (400.) ●
Bike	180 km	05:04:27	04:11:30	42.94 km/h	-01:51 (21.) ●	-01:17:48 (28.) ●	-01:21:33 (28.) ●
Transition		05:08:26	00:03:59	-	+00:26 (28.) ●	-03:50 (93.) ●	-03:50 (99.) ●
Run	3.8 km	05:23:16	00:14:50	03:54 min/km	+00:07 (23.) ●	-05:42 (32.) ●	-05:54 (32.) ●
Run	8.2 km	05:40:46	00:17:30	03:58 min/km	-00:01 (23.) ●	-07:41 (29.) ●	-07:56 (29.) ●
Run	10 km	05:47:52	00:07:06	03:56 min/km	+00:02 (25.) ●	-03:04 (32.) ●	-03:09 (32.) ●
Run	14 km	06:03:40	00:15:48	03:57 min/km	-00:12 (20.) ●	-07:42 (26.) ●	-07:54 (26.) ●
Run	18.5 km	06:21:41	00:18:01	04:00 min/km	-00:24 (17.) ●	-09:17 (21.) ●	-09:29 (21.) ●
Run	20.3 km	06:28:50	00:07:09	03:58 min/km	-00:16 (13.) ●	-03:51 (15.) ●	-03:55 (15.) ●
Run	24.3 km	06:45:08	00:16:18	04:04 min/km	-00:35 (16.) ●	-09:18 (20.) ●	-09:29 (20.) ●
Run	28.8 km	07:03:37	00:18:29	04:06 min/km	-01:14 (13.) ●	-11:00 (16.) ●	-11:10 (16.) ●
Run	30.6 km	07:11:16	00:07:39	04:14 min/km	-00:16 (20.) ●	-04:05 (24.) ●	-04:08 (24.) ●
Run	34.5 km	07:27:59	00:16:43	04:17 min/km	-01:00 (16.) ●	-10:07 (18.) ●	-10:18 (18.) ●
Run	39 km	07:47:06	00:19:07	04:14 min/km	-01:01 (16.) ●	-11:08 (18.) ●	-11:19 (18.) ●
Run	40.8 km	07:54:49	00:07:43	04:17 min/km	-00:11 (18.) ●	-03:35 (30.) ●	-03:39 (30.) ●
Run	41 km	07:55:16	00:00:27	02:14 min/km	-00:03 (11.) ●	-00:19 (59.) ●	-00:18 (63.) ●
Run	41 km	07:55:16	02:46:50	04:04 min/km	-05:04 (15.) ●	-01:26:49 (18.) ●	-01:28:38 (18.) ●
Total	224.8 km	07:55:16	07:55:16	28.38 km/h	-06:48 (19.) ●	-03:22:58 (19.) ●	-03:28:59 (19.) ●

Ovr	Gen	Div	Name	#	AG
14	14	14	Julian Fritzenschaft	33	MPRO	DEU	00:50:20	04:10:01	02:45:02	07:51:45
15	15	15	Sebastian Norberg	24	MPRO	SWE	00:55:59	04:09:22	02:41:19	07:53:49
16	16	16	Fabian Guenther	40	MPRO	DEU	00:50:21	04:08:59	02:48:21	07:54:01
17	17	17	Finn Große-Freese	49	MPRO	DEU	00:46:39	04:02:56	02:57:37	07:54:03
18	18	18	Marc Eggeling	51	MPRO	DEU	00:49:14	04:11:15	02:47:24	07:54:37
19	19	19	Sam Proctor	35	MPRO	GBR	00:49:10	04:11:30	02:46:50	07:55:16
20	20	20	Timo Schaffeld	26	MPRO	DEU	00:51:34	04:09:16	02:50:11	07:56:51
21	21	21	Tobias Drachler	28	MPRO	DEU	00:49:01	04:19:24	02:41:41	07:56:58
22	22	22	Vincent Terrier	30	MPRO	FRA	00:51:34	04:08:57	02:50:53	07:58:11
23	23	23	William Mennesson	14	MPRO	FRA	00:50:29	04:09:33	02:51:34	07:59:05