Corinna Waldow -
Ironman Hamburg 2023

Quick facts

1653/193/28All/Gender/AG

F45-49Age group

377Bib number

DEUNationality


1:31:34	6:17:45	4:35:43	12:46:45

Compare Corinna Waldow with other athletes!

377 Waldow

400 Heeser ×

622 Kurtovic ×

268 Cermáková ×

1385 Kamrau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:31:34	01:31:34	02:24 min/100m	+08:52 (30.) ●	+10:16 (219.) ●	+13:03 (1744.) ●
Transition		01:45:50	00:14:16	-	+04:44 (36.) ●	+04:42 (246.) ●	+04:52 (1849.) ●
Bike	9 km	02:05:59	00:20:09	26.8 km/h	+01:26 (30.) ●	+01:25 (220.) ●	+02:39 (1879.) ●
Bike	54 km	03:38:57	01:32:58	29.04 km/h	+06:36 (30.) ●	+06:59 (215.) ●	+12:52 (1850.) ●
Bike	90 km	04:51:05	01:12:08	29.94 km/h	+02:28 (27.) ●	+02:50 (198.) ●	+07:23 (1754.) ●
Bike	99 km	05:11:51	00:20:46	26 km/h	+01:19 (29.) ●	+01:24 (209.) ●	+02:49 (1806.) ●
Bike	144 km	06:42:59	01:31:08	29.63 km/h	+01:33 (25.) ●	+01:52 (177.) ●	+07:25 (1620.) ●
Bike	179.5 km	08:03:14	01:20:15	26.54 km/h	+06:09 (28.) ●	+06:02 (206.) ●	+11:32 (1780.) ●
Bike	180 km	08:03:35	00:00:21	85.71 km/h	+00:02 (32.) ●	+00:01 (209.) ●	+00:02 (1677.) ●
Bike	180 km	08:03:35	06:17:45	28.59 km/h	+19:33 (28.) ●	+20:33 (200.) ●	+44:42 (1778.) ●
Transition		08:11:02	00:07:27	-	-00:17 (19.) ●	-00:26 (142.) ●	-00:22 (1146.) ●
Run	3.8 km	08:33:28	00:22:26	05:54 min/km	+00:25 (23.) ●	+00:21 (168.) ●	+01:42 (1507.) ●
Run	8.2 km	09:00:01	00:26:33	06:02 min/km	-00:19 (20.) ●	-00:30 (139.) ●	+01:07 (1347.) ●
Run	10 km	09:10:40	00:10:39	05:54 min/km	-00:10 (21.) ●	-00:10 (138.) ●	+00:24 (1339.) ●
Run	14 km	09:35:25	00:24:45	06:11 min/km	-00:08 (21.) ●	-00:19 (152.) ●	+01:03 (1369.) ●
Run	18.5 km	10:03:57	00:28:32	06:20 min/km	-00:22 (22.) ●	-00:18 (152.) ●	+01:02 (1339.) ●
Run	20.3 km	10:15:43	00:11:46	06:32 min/km	+00:08 (22.) ●	+00:14 (169.) ●	+00:42 (1426.) ●
Run	24.3 km	10:42:46	00:27:03	06:45 min/km	-00:05 (23.) ●	+00:05 (160.) ●	+01:16 (1343.) ●
Run	28.8 km	11:17:45	00:34:59	07:46 min/km	+03:54 (32.) ●	+04:16 (214.) ●	+05:20 (1637.) ●
Run	30.6 km	11:31:39	00:13:54	07:43 min/km	+01:43 (32.) ●	+01:46 (219.) ●	+02:07 (1688.) ●
Run	34.5 km	12:00:30	00:28:51	07:23 min/km	+00:19 (26.) ●	+00:37 (162.) ●	+01:50 (1366.) ●
Run	39 km	12:34:21	00:33:51	07:31 min/km	+01:57 (28.) ●	+02:18 (187.) ●	+03:25 (1495.) ●
Run	40.8 km	12:45:57	00:11:36	06:26 min/km	-00:30 (23.) ●	-00:10 (150.) ●	+00:14 (1269.) ●
Run	41 km	12:46:45	00:00:48	03:59 min/km	+00:09 (37.) ●	+00:10 (253.) ●	+00:03 (1844.) ●
Run	41 km	12:46:45	04:35:43	06:43 min/km	+07:01 (23.) ●	+08:20 (167.) ●	+20:15 (1437.) ●
Total	224.8 km	12:46:45	12:46:45	17.59 km/h	+39:53 (28.) ●	+43:25 (193.) ●	+01:22:30 (1653.) ●

Ovr	Gen	Div	Name	#	AG
1478	157	23	Grietje Ketter	1839	F45-49	DEU	01:28:21	05:44:07	04:44:37	12:16:03
1549	169	24	Frederique Sorel	2064	F45-49	FRA	01:27:50	06:02:02	04:40:16	12:27:08
1569	174	25	Ulrike Sachse	1725	F45-49	DEU	01:17:31	05:45:07	05:00:37	12:30:24
1590	182	26	Christina Heeser	400	F45-49	DEU	01:15:50	06:22:43	04:41:51	12:34:08
1647	192	27	Vanja Kurtovic	622	F45-49	SRB	01:43:39	06:39:56	04:07:42	12:45:58
1653	193	28	Corinna Waldow	377	F45-49	DEU	01:31:34	06:17:45	04:35:43	12:46:45
1663	196	29	Renata Cermáková	268	F45-49	CZE	01:25:46	06:12:50	04:53:53	12:48:06
1672	199	30	Dörte Kamrau	1385	F45-49	DEU	00:58:42	06:19:08	05:17:54	12:50:07
1765	216	31	Katja Bielecke	1620	F45-49	DEU	01:04:08	06:10:57	05:43:29	13:17:56
1784	219	32	Jacquie Barlow	1765	F45-49	GBR	01:42:32	06:37:12	04:43:34	13:24:08