Kristian Høgenhaug -
Ironman Hamburg 2023

Quick facts

3/3/3All/Gender/AG

MPROAge group

4Bib number

DNKNationality


46:47	3:57:01	2:40:02	7:31:11

Compare Kristian Høgenhaug with other athletes!

4 Høgenhaug

1 Chevrot ×

9 Heemeryck ×

2 Frodeno ×

15 Svensson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:46:47	00:46:47	01:13 min/100m	-02:48 (11.) ●	-31:18 (12.) ●	-31:44 (12.) ●
Transition		00:51:02	00:04:15	-	+00:34 (34.) ●	-05:08 (39.) ●	-05:09 (39.) ●
Bike	9 km	01:03:28	00:12:26	43.43 km/h	-00:56 (1.) ●	-04:53 (1.) ●	-05:04 (1.) ●
Bike	54 km	02:01:42	00:58:14	46.37 km/h	-02:52 (1.) ●	-20:57 (27.) ●	-21:52 (29.) ●
Bike	90 km	02:49:08	00:47:26	45.54 km/h	-03:18 (9.) ●	-16:36 (35.) ●	-17:19 (37.) ●
Bike	99 km	03:01:46	00:12:38	42.74 km/h	-00:54 (6.) ●	-05:05 (6.) ●	-05:19 (6.) ●
Bike	144 km	04:00:34	00:58:48	45.92 km/h	-04:20 (1.) ●	-24:04 (1.) ●	-24:55 (1.) ●
Bike	179.5 km	04:47:48	00:47:14	45.1 km/h	-03:59 (1.) ●	-20:38 (1.) ●	-21:29 (1.) ●
Bike	180 km	04:48:03	00:00:15	120 km/h	-00:01 (15.) ●	-00:04 (145.) ●	-00:04 (154.) ●
Bike	180 km	04:48:03	03:57:01	45.57 km/h	-16:20 (1.) ●	-01:32:17 (1.) ●	-01:36:02 (1.) ●
Transition		04:51:09	00:03:06	-	-00:27 (12.) ●	-04:43 (18.) ●	-04:43 (18.) ●
Run	3.8 km	05:05:43	00:14:34	03:50 min/km	-00:09 (18.) ●	-05:58 (26.) ●	-06:10 (26.) ●
Run	8.2 km	05:22:54	00:17:11	03:54 min/km	-00:20 (16.) ●	-08:00 (20.) ●	-08:15 (20.) ●
Run	10 km	05:29:45	00:06:51	03:48 min/km	-00:13 (12.) ●	-03:19 (14.) ●	-03:24 (14.) ●
Run	14 km	05:45:08	00:15:23	03:50 min/km	-00:37 (14.) ●	-08:07 (17.) ●	-08:19 (17.) ●
Run	18.5 km	06:02:26	00:17:18	03:50 min/km	-01:07 (10.) ●	-10:00 (12.) ●	-10:12 (12.) ●
Run	20.3 km	06:09:26	00:07:00	03:53 min/km	-00:25 (10.) ●	-04:00 (12.) ●	-04:04 (12.) ●
Run	24.3 km	06:25:19	00:15:53	03:58 min/km	-01:00 (10.) ●	-09:43 (12.) ●	-09:54 (12.) ●
Run	28.8 km	06:43:09	00:17:50	03:57 min/km	-01:53 (8.) ●	-11:39 (10.) ●	-11:49 (10.) ●
Run	30.6 km	06:50:18	00:07:09	03:58 min/km	-00:46 (5.) ●	-04:35 (6.) ●	-04:38 (6.) ●
Run	34.5 km	07:06:18	00:16:00	04:06 min/km	-01:43 (6.) ●	-10:50 (7.) ●	-11:01 (7.) ●
Run	39 km	07:23:56	00:17:38	03:55 min/km	-02:30 (3.) ●	-12:37 (3.) ●	-12:48 (3.) ●
Run	40.8 km	07:30:46	00:06:50	03:47 min/km	-01:04 (1.) ●	-04:28 (1.) ●	-04:32 (1.) ●
Run	41 km	07:31:11	00:00:25	02:04 min/km	-00:05 (6.) ●	-00:21 (23.) ●	-00:20 (24.) ●
Run	41 km	07:31:11	02:40:02	03:54 min/km	-11:52 (8.) ●	-01:33:37 (9.) ●	-01:35:26 (9.) ●
Total	224.8 km	07:31:11	07:31:11	29.89 km/h	-30:53 (3.) ●	-03:47:03 (3.) ●	-03:53:04 (3.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Denis Chevrot	1	MPRO	FRA	00:46:40	04:01:38	02:31:39	07:26:20
2	2	2	Pieter Heemeryck	9	MPRO	BEL	00:46:43	04:00:24	02:37:37	07:31:01
3	3	3	Kristian Høgenhaug	4	MPRO	DNK	00:46:47	03:57:01	02:40:02	07:31:11
4	4	4	Jan Frodeno	2	MPRO	DEU	00:46:34	04:00:21	02:38:18	07:31:38
5	5	5	Jesper Svensson	15	MPRO	SWE	00:46:43	04:00:11	02:42:29	07:36:12
6	6	6	Rémi Conte	27	MPRO	FRA	00:51:37	04:09:21	02:36:25	07:44:15
7	7	7	Franz Loeschke	16	MPRO	DEU	00:51:32	04:09:07	02:37:59	07:45:12
8	8	8	Kristian Grue	20	MPRO	NOR	00:50:22	04:09:06	02:38:47	07:46:02
9	9	9	Dominik Sowieja	18	MPRO	DEU	00:51:40	04:08:57	02:38:44	07:46:10
10	10	10	Robert Kallin	11	MPRO	SWE	00:46:45	03:59:40	02:52:31	07:46:13