Juancho Navarro Gómez -
Ironman Hamburg 2023

  Quick facts

932/860/155All/Gender/AG

M45-49Age group

438Bib number

ESPNationality

1:20:535:39:163:49:03 11:05:03

  Compare Juancho Navarro Gómez with other athletes!

438 Navarro Gómez
1124 Blin × 
1502 Boer × 
2171 Kolasa × 
2305 Gallego de la Calle × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:20:53 01:20:5302:07 min/100m+01:54 (203.) +02:48 (1098.) +02:22 (1242.)
Transition 01:30:19 00:09:26 - -00:13 (198.) +00:03 (1049.) +00:02 (1198.)
Bike9 km 01:47:36 00:17:1731.24 km/h-00:08 (177.) -00:02 (945.) -00:13 (1004.)
Bike54 km 03:09:14 01:21:3833.07 km/h+02:18 (208.) +02:27 (1087.) +01:32 (1173.)
Bike90 km 04:14:11 01:04:5733.26 km/h+01:18 (218.) +00:55 (1088.) +00:12 (1160.)
Bike99 km 04:32:37 00:18:2629.29 km/h+00:42 (239.) +00:43 (1211.) +00:29 (1314.)
Bike144 km 05:59:13 01:26:3631.18 km/h+03:26 (238.) +03:44 (1216.) +02:53 (1327.)
Bike179.5 km 07:09:17 01:10:0430.4 km/h+02:04 (214.) +02:12 (1100.) +01:21 (1198.)
Bike180 km 07:09:35 00:00:18100 km/h-00:01 (157.) -00:01 (924.) -00:01 (1030.)
Bike180 km 07:09:35 05:39:1631.83 km/h+09:39 (225.) +09:58 (1133.) +06:13 (1222.)
Transition 07:16:00 00:06:25 - -01:16 (126.) -01:24 (734.) -01:24 (828.)
Run3.8 km 07:34:02 00:18:0204:44 min/km-02:39 (58.) -02:30 (371.) -02:42 (396.)
Run8.2 km 07:55:43 00:21:4104:55 min/km-03:37 (58.) -03:30 (346.) -03:45 (370.)
Run10 km 08:04:37 00:08:5404:56 min/km-01:19 (75.) -01:16 (433.) -01:21 (460.)
Run14 km 08:25:35 00:20:5805:14 min/km-02:45 (102.) -02:32 (588.) -02:44 (626.)
Run18.5 km 08:50:22 00:24:4705:30 min/km-02:47 (124.) -02:31 (691.) -02:43 (745.)
Run20.3 km 09:00:02 00:09:4005:22 min/km-01:34 (90.) -01:20 (552.) -01:24 (597.)
Run24.3 km 09:22:26 00:22:2405:36 min/km-03:26 (96.) -03:12 (576.) -03:23 (625.)
Run28.8 km 09:48:31 00:26:0505:47 min/km-03:35 (103.) -03:24 (611.) -03:34 (667.)
Run30.6 km 09:59:27 00:10:5606:04 min/km-00:56 (133.) -00:48 (762.) -00:51 (853.)
Run34.5 km 10:24:37 00:25:1006:27 min/km-02:09 (143.) -01:40 (797.) -01:51 (887.)
Run39 km 10:52:24 00:27:4706:10 min/km-02:46 (127.) -02:28 (728.) -02:39 (811.)
Run40.8 km 11:04:17 00:11:5306:36 min/km+00:23 (220.) +00:35 (1208.) +00:31 (1367.)
Run41 km 11:05:03 00:00:4603:49 min/km-00:06 (291.) ±00:00 (1549.) +00:01 (1797.)
Run41 km 11:05:03 03:49:0305:35 min/km-27:16 (105.) -24:36 (618.) -26:25 (667.)
Total 224.8 km 11:05:03 11:05:0320.28 km/h-17:12 (155.) -13:11 (860.) -19:12 (932.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance