Frederik Freitag -
Ironman Hamburg 2023

Quick facts

468/440/76All/Gender/AG

M35-39Age group

481Bib number

DEUNationality


1:08:20	4:56:30	3:56:58	10:11:20

Compare Frederik Freitag with other athletes!

481 Freitag

492 Schubert ×

1514 Schneider ×

1986 Lammers ×

2347 Roensch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:20	01:08:20	01:47 min/100m	-09:05 (55.) ●	-09:45 (365.) ●	-10:11 (403.) ●
Transition		01:13:40	00:05:20	-	-03:50 (28.) ●	-04:03 (143.) ●	-04:04 (159.) ●
Bike	9 km	01:29:21	00:15:41	34.43 km/h	-01:32 (49.) ●	-01:38 (295.) ●	-01:49 (305.) ●
Bike	54 km	02:39:42	01:10:21	38.38 km/h	-08:06 (48.) ●	-08:50 (260.) ●	-09:45 (265.) ●
Bike	90 km	03:40:10	01:00:28	35.72 km/h	-03:17 (84.) ●	-03:34 (535.) ●	-04:17 (555.) ●
Bike	99 km	03:55:49	00:15:39	34.5 km/h	-02:02 (50.) ●	-02:04 (292.) ●	-02:18 (300.) ●
Bike	144 km	05:10:30	01:14:41	36.15 km/h	-07:36 (56.) ●	-08:11 (338.) ●	-09:02 (347.) ●
Bike	179.5 km	06:09:52	00:59:22	35.88 km/h	-08:06 (56.) ●	-08:30 (356.) ●	-09:21 (371.) ●
Bike	180 km	06:10:10	00:00:18	100 km/h	-00:01 (133.) ●	-00:01 (878.) ●	-00:01 (973.) ●
Bike	180 km	06:10:10	04:56:30	36.42 km/h	-30:40 (55.) ●	-32:48 (319.) ●	-36:33 (328.) ●
Transition		06:14:22	00:04:12	-	-03:16 (25.) ●	-03:37 (128.) ●	-03:37 (139.) ●
Run	3.8 km	06:31:47	00:17:25	04:35 min/km	-02:48 (46.) ●	-03:07 (256.) ●	-03:19 (270.) ●
Run	8.2 km	06:53:19	00:21:32	04:53 min/km	-03:12 (56.) ●	-03:39 (323.) ●	-03:54 (345.) ●
Run	10 km	07:02:08	00:08:49	04:53 min/km	-01:11 (68.) ●	-01:21 (392.) ●	-01:26 (417.) ●
Run	14 km	07:22:26	00:20:18	05:04 min/km	-02:34 (78.) ●	-03:12 (462.) ●	-03:24 (492.) ●
Run	18.5 km	07:46:07	00:23:41	05:15 min/km	-03:03 (89.) ●	-03:37 (520.) ●	-03:49 (559.) ●
Run	20.3 km	07:55:47	00:09:40	05:22 min/km	-01:01 (96.) ●	-01:20 (551.) ●	-01:24 (596.) ●
Run	24.3 km	08:18:19	00:22:32	05:38 min/km	-02:23 (100.) ●	-03:04 (598.) ●	-03:15 (649.) ●
Run	28.8 km	08:44:12	00:25:53	05:45 min/km	-02:51 (94.) ●	-03:36 (582.) ●	-03:46 (635.) ●
Run	30.6 km	08:54:49	00:10:37	05:53 min/km	-00:54 (102.) ●	-01:07 (662.) ●	-01:10 (737.) ●
Run	34.5 km	09:18:37	00:23:48	06:06 min/km	-02:12 (98.) ●	-03:02 (620.) ●	-03:13 (679.) ●
Run	39 km	09:50:37	00:32:00	07:06 min/km	+02:40 (173.) ●	+01:45 (1155.) ●	+01:34 (1315.) ●
Run	40.8 km	10:10:16	00:19:39	10:55 min/km	+08:37 (242.) ●	+08:21 (1751.) ●	+08:17 (2022.) ●
Run	41 km	10:11:20	00:01:04	05:19 min/km	+00:26 (240.) ●	+00:18 (1730.) ●	+00:19 (2000.) ●
Run	41 km	10:11:20	03:56:58	05:46 min/km	-10:26 (110.) ●	-16:41 (742.) ●	-18:30 (817.) ●
Total	224.8 km	10:11:20	10:11:20	22.06 km/h	-57:17 (76.) ●	-01:06:54 (440.) ●	-01:12:55 (468.) ●

Ovr	Gen	Div	Name	#	AG
398	378	71	Nicolas Métral	1056	M35-39	FRA	01:14:28	05:06:50	03:27:27	10:00:41
403	383	72	Tom Paolin	1196	M35-39	BEL	01:07:34	05:14:42	03:28:18	10:01:09
420	399	73	Gabor Ruhr	1543	M35-39	DEU	01:12:26	05:04:25	03:34:35	10:04:26
425	403	74	Daniel Schubert	492	M35-39	DEU	01:05:34	04:59:45	03:47:22	10:04:52
432	410	75	Martin-Eric Schneider	1514	M35-39	DEU	01:11:28	05:06:36	03:36:46	10:06:11
468	440	76	Frederik Freitag	481	M35-39	DEU	01:08:20	04:56:30	03:56:58	10:11:20
483	452	77	Jonas Lammers	1986	M35-39	DEU	01:10:20	04:53:23	03:58:25	10:13:06
488	457	78	Kilian Roensch	2347	M35-39	DEU	01:09:05	04:47:14	04:04:05	10:13:44
493	462	79	Steven Bosmans	2225	M35-39	BEL	01:19:29	05:07:28	03:32:36	10:14:30
497	466	80	Diego de Nicola	140	M35-39	ITA	01:17:14	05:03:41	03:35:08	10:14:56