Ole Richard Holm-Olsen -
Ironman Hamburg 2023

Quick facts

408/388/33All/Gender/AG

M50-54Age group

803Bib number

NORNationality


1:06:07	4:57:53	3:46:51	10:01:30

Compare Ole Richard Holm-Olsen with other athletes!

803 Holm-Olsen

509 Jinks ×

1616 Horák ×

1507 Barendse ×

1174 Bedynski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:07	01:06:07	01:44 min/100m	-15:33 (19.) ●	-11:58 (269.) ●	-12:24 (296.) ●
Transition		01:12:15	00:06:08	-	-03:51 (29.) ●	-03:15 (277.) ●	-03:16 (309.) ●
Bike	9 km	01:28:02	00:15:47	34.21 km/h	-02:04 (29.) ●	-01:32 (333.) ●	-01:43 (344.) ●
Bike	54 km	02:40:55	01:12:53	37.05 km/h	-08:18 (42.) ●	-06:18 (434.) ●	-07:13 (455.) ●
Bike	90 km	03:42:35	01:01:40	35.03 km/h	-03:39 (81.) ●	-02:22 (684.) ●	-03:05 (715.) ●
Bike	99 km	03:58:50	00:16:15	33.23 km/h	-01:56 (51.) ●	-01:28 (491.) ●	-01:42 (513.) ●
Bike	144 km	05:12:33	01:13:43	36.63 km/h	-10:42 (26.) ●	-09:09 (275.) ●	-10:00 (279.) ●
Bike	179.5 km	06:09:52	00:57:19	37.16 km/h	-12:11 (15.) ●	-10:33 (203.) ●	-11:24 (210.) ●
Bike	180 km	06:10:08	00:00:16	112.5 km/h	-00:03 (26.) ●	-00:03 (274.) ●	-00:03 (292.) ●
Bike	180 km	06:10:08	04:57:53	36.26 km/h	-38:53 (35.) ●	-31:25 (342.) ●	-35:10 (353.) ●
Transition		06:14:39	00:04:31	-	-03:25 (11.) ●	-03:18 (177.) ●	-03:18 (198.) ●
Run	3.8 km	06:32:08	00:17:29	04:36 min/km	-04:01 (12.) ●	-03:03 (262.) ●	-03:15 (276.) ●
Run	8.2 km	06:54:38	00:22:30	05:06 min/km	-03:58 (41.) ●	-02:41 (520.) ●	-02:56 (555.) ●
Run	10 km	07:04:06	00:09:28	05:15 min/km	-01:11 (73.) ●	-00:42 (703.) ●	-00:47 (758.) ●
Run	14 km	07:28:48	00:24:42	06:10 min/km	-00:04 (154.) ●	+01:12 (1212.) ●	+01:00 (1360.) ●
Run	18.5 km	07:55:31	00:26:43	05:56 min/km	-01:55 (122.) ●	-00:35 (959.) ●	-00:47 (1073.) ●
Run	20.3 km	08:05:49	00:10:18	05:43 min/km	-01:14 (93.) ●	-00:42 (801.) ●	-00:46 (882.) ●
Run	24.3 km	08:28:46	00:22:57	05:44 min/km	-04:15 (64.) ●	-02:39 (659.) ●	-02:50 (720.) ●
Run	28.8 km	08:54:31	00:25:45	05:43 min/km	-05:33 (53.) ●	-03:44 (565.) ●	-03:54 (617.) ●
Run	30.6 km	09:04:48	00:10:17	05:42 min/km	-02:03 (56.) ●	-01:27 (550.) ●	-01:30 (603.) ●
Run	34.5 km	09:28:03	00:23:15	05:57 min/km	-05:06 (58.) ●	-03:35 (549.) ●	-03:46 (594.) ●
Run	39 km	09:52:18	00:24:15	05:23 min/km	-07:52 (20.) ●	-06:00 (307.) ●	-06:11 (333.) ●
Run	40.8 km	10:01:00	00:08:42	04:50 min/km	-03:21 (6.) ●	-02:36 (152.) ●	-02:40 (160.) ●
Run	41 km	10:01:30	00:00:30	02:29 min/km	-00:26 (16.) ●	-00:16 (183.) ●	-00:15 (200.) ●
Run	41 km	10:01:30	03:46:51	05:31 min/km	-40:59 (51.) ●	-26:48 (576.) ●	-28:37 (624.) ●
Total	224.8 km	10:01:30	10:01:30	22.42 km/h	-01:42:41 (33.) ●	-01:16:44 (388.) ●	-01:22:45 (408.) ●

Ovr	Gen	Div	Name	#	AG
385	365	28	Jonas Lindkvist	505	M50-54	SWE	01:10:15	05:02:47	03:31:02	09:58:25
391	371	29	Lewis Waterworth	1011	M50-54	IRL	01:09:00	04:57:00	03:42:13	09:59:36
394	374	30	Malte Schön	404	M50-54	DEU	01:16:34	04:58:50	03:26:36	10:00:05
399	379	31	Richard Jinks	509	M50-54	GBR	01:04:36	04:53:47	03:47:03	10:00:47
400	380	32	Martin Horák	1616	M50-54	CZE	01:20:02	04:53:48	03:35:24	10:01:03
408	388	33	Ole Richard Holm-Olsen	803	M50-54	NOR	01:06:07	04:57:53	03:46:51	10:01:30
410	390	34	Dennis Barendse	1507	M50-54	NLD	01:21:01	05:14:48	03:08:46	10:01:52
428	406	35	Radek Bedynski	1174	M50-54	POL	01:22:32	04:52:25	03:39:00	10:05:06
440	415	36	Andreas Hauck	1227	M50-54	DEU	01:08:52	04:57:41	03:50:16	10:07:48
448	421	37	Lutz Velten	278	M50-54	CHE	01:12:14	05:06:32	03:36:31	10:09:04